Connect with Dialectical (DBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Dawn Morris

Dawn Morris

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master in Counseling (MC) Marriage and Family Therapy Specialization from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a licensed marriage and family therapist based out of Sacramento, California. I have been a therapist for children, teens, and families for 10 years. I consider it a privilege to earn my client's trust and walk with them through difficult thoughts and emotions. It's an honor to meet clients where they are and provide them with insight.

Available virtually

A headshot image of Leacha Clark

Leacha Clark

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leacha Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leacha has a Doctor of Health Science Healthcare/Leadership/Doctorate from University of the Pacific and a Master of Social Work (MSW) Healthcare from University of the Pacific.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Style
Exploratory
Candid
Collaborative

I support adults and adolescents navigating anxiety, depression, trauma, grief, identity exploration, relationships, and life transitions. My approach is rooted in empathy, cultural humility, and collaboration. I believe healing happens in safe, supportive relationships where you feel heard and understood. I'm here to walk alongside you.

Available virtually

A headshot image of Lawanda Hoyle

Lawanda Hoyle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lawanda Hoyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawanda has a Master of Social Work (MSW) from California State University, Bakersfield.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Affirming

My clinical practice is tailored to the individual needs of each client that I treat. I focus on helping clients to identify unhealthy thought patterns in order to achieve balance in their lives. I pride myself on providing individuals with the necessary skills to allow them the ability to cope with life's challenges.

I feel that we clicked almost immediately at the initial appointment. She's approachable and friendly. I'm grateful that she gives me tools and knowledge to handle any challenges life throws at me.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Teng Vang

Teng Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Shannon Accardo

Shannon Accardo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Accardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from University of Phoenix.

California
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Starting therapy isn't easy, but scheduling your first session is often the hardest part of the entire journey. You’ve already done the heavy lifting by showing up.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Michael McAtee

Michael McAtee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael McAtee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
ADHD
LGBTQIA+
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Whether you come on your own or as part of a couple, therapy is about partnership. We’ll set goals that matter to you, and as you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Megan Fondren

Megan Fondren

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fondren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oceanside, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Responsive
Gentle
Curious

I work from a client-centered, strength-based, solution-focused, and present-minded approach. We work on the things that will increase your satisfaction with life and how you interact with others around you.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Luis Lomeli

Luis Lomeli

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.

Santa Clara, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Icazbalceta-Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Education from University of La Verne.

California
Specialties
Borderline Personality
Gender Identity
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Exploratory
Approachable
Curious

I’m a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society. I am trauma-informed, centered on experiences of kink, queer, LGBTQIA, and BIPOC communities. I specialize in BPD, Sex therapy, and body acceptance. Let’s eradicate long-standing negative attitudes towards sex, body, and mind!

Available virtually

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Christina Kilmade

Christina Kilmade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.

Available virtually

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