Connect with Dialectical (DBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Jette Warka

Jette Warka

Recognized for high quality patient care

LCP
•
24+ years

Licensed Clinical Psychologists (LCPs), like Jette Warka, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jette has a Doctor of Philosophy (PHD) in Clinical Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Collaborative

You have decided that it is time to do something good for yourself and make some changes to your life. Whether you are new to psychotherapy or you have tried psychotherapy before, I am here to assist you with making the changes that you are looking for so you can live a more fulfilled and happier life.

Available virtually

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Anthony Palma

Anthony Palma

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.

Available virtually

A headshot image of Mallory Mincberg

Mallory Mincberg

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mallory Mincberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) from University of Houston.

California
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Style
Practical
Approachable
Affirming

I believe therapy is most effective when you feel safe, understood, and genuinely supported. Together, we’ll explore the patterns, thoughts, and beliefs that may be keeping you stuck, while building practical tools to manage difficult emotions, reduce stress, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Karin West

Karin West

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Erin Mokhtar

Erin Mokhtar

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Mokhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) from California Institute of Integral Studies.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Curious

I've been a therapist for 24 years, and I'm also a working parent and spouse. I stay engaged with current research while continuing my study of Eastern philosophy. My work draws from mindfulness and CBT while recognizing that each person is also navigating the social conditions around them.

Available virtually

A headshot image of Maly Vang

Maly Vang

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maly Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Affirming

Let me help you move toward the life you want and become the person you want to be. I love creating a safe, welcoming, and affirming space where you can be your authentic self, feel truly heard, and work through life’s challenges with compassion and support.

Available virtually

A headshot image of Shelley Benn

Shelley Benn

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelley Benn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Arts in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Talyah Polee

Talyah Polee

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Talyah Polee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talyah has a Master of Science (MS) in Marriage and Family Therapy from California Baptist University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I specialize in anxiety, depression, and attachment injuries in relationships.

Available virtually

A headshot image of Desiree Atwater

Desiree Atwater

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Atwater, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters in Psychology from MFT and PCC - Brandman University.

Apple Valley, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Spiritual
Affirming

As a Licensed Marriage and Family Therapist I have built my career and experience on working to support children, teens, couples and families. I have shifted gears to working primarily with adults in a one to one setting to reduce symptoms of anxiety, depression, and traumas while supporting life transitions.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Depression
Panic Attacks
Spirituality
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

Good to meet you. I am a Licensed Clinical Social Worker. I teach my clients practical methods to live skillfully and effectively, to access their authentic self, and to find guidance from their highest wisdom. You already know the answers. Together, we can find them.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Diana Strimling

Diana Strimling

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Strimling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Transgender Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I believe that human connection is at the heart of healing, and I strive to build a strong, collaborative relationship with every client. I approach therapy from a person-centered, strength-based perspective because you deserve a space where your unique lived experiences are truly respected.

Available virtually

A headshot image of Angel Ramos Barradas

Angel Ramos Barradas

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Angel Ramos Barradas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Collaborative

I work with adults who are navigating anxiety, depression, stress, LGBTQIA+ issues, and substance use. My goal is to help you reduce suffering and start feeling better through compassionate, evidence-based care.

Available virtually

A headshot image of Kelley McCullough

Kelley McCullough

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kelley McCullough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Doctor of Social Work (DSW) from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
Stress
Style
Directive
Approachable
Motivational

You may be carrying grief, trauma, family pressures, or the weight of always having to be “the strong one.” I offer a supportive, culturally responsive space where you can put some of that weight down. My goal is to help you build on your strengths, work through your challenges, and create meaningful change that supports the life you want.

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision, and I want to acknowledge the courage it takes to take this step. My role is to help you understand yourself more fully, face what has been difficult, and gently confront what has been weighing on you so it no longer defines your life.

Available virtually

A headshot image of Christopher Maines

Christopher Maines

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Men's Issues
Relationship Issues
Spirituality
Stress
Substance Use
Style
Insightful
Attuned
Supportive

"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.

Available virtually

A headshot image of Nichole-Danielle Visnick

Nichole-Danielle Visnick

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Nichole-Danielle Visnick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole-Danielle has a Master of Science (MS) Clinical Psychology with a Specialization in Sex Therapy from Capella University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Oh hey! I am so glad I get to share with you! If I had to describe myself in 3 words, I would choose Energetic, Empathetic, and Hilarious (yes, that's my opinion). I hope to get to assist you in working through what has brought you here. You don't have to do it alone, and I would love to be a part of your healing journey. I hope to see you soon!

Available virtually

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