Connect with Dialectical (DBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Judit Chavez

Judit Chavez

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Judit Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judit has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My approach is trauma-informed, person-centered, and grounded in narrative therapy to help you feel seen, safe, and empowered. Together, we'll explore your story and build tools for healing and growth.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Mariah Garcia

Mariah Garcia

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariah Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

I'm dedicated to helping young adults navigate anxiety, stress, self-esteem, and life transitions. Using a compassionate, collaborative approach grounded in CBT, I help clients gain insight, build confidence, and develop practical tools for everyday life.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Sarah Schmotzer

Sarah Schmotzer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Schmotzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from California Baptist College.

Laguna Beach, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Directive
Attuned
Affirming

As a warm and holistic LMFT, I see you as a whole person, not a diagnosis or a collection of symptoms. In our work together, we won't just manage symptoms—we will honor your whole story.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Claudia Lopez

Claudia Lopez

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Family Conflict
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

Sometimes life can be overwhelming, and you don't have to navigate it alone. I believe that seeking support is a sign a strength and therapy can help you manage those challenging times. I offer a safe and supportive environment to assist you in reaching your goals.

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Socorro Yang

Socorro Yang

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Yang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
jobStress
Style
Insightful
Approachable
Motivational

Welcome! I’m a compassionate and collaborative therapist who believes that healing begins with feeling understood, supported, and empowered. My practice provides a safe, nonjudgmental space to explore life’s challenges, heal from past experiences, and develop practical tools to create meaningful and lasting change.

Available virtually

A headshot image of Iridian Benitez

Iridian Benitez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Iridian Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iridian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Self Esteem
Women's Issues
Style
Practical
Warm
Motivational

I am looking forward to working together! What I love about this work is getting to explore how we can get back to enjoying the human experience.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Milena Padilla-Nowakowski

Milena Padilla-Nowakowski

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Milena Padilla-Nowakowski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milena has a Master of Arts (MA) in Psychology with emphasis in family therapy from Chapman University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Affirming

Life can feel overwhelming, and reaching out for support isn't always easy. I offer a warm compassionate space where you can feel heard, understood, and accepted without judgement. Together, we'll work toward greater clarity, healing and meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Christina Kilmade

Christina Kilmade

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Katherine Rexroat

Katherine Rexroat

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.

Fresno, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Empowering

If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.

Available virtually

A headshot image of Yoe Jin Kim

Yoe Jin Kim

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoe Jin Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoe Jin has a Master of Arts (MA) in Marital & Family Therapy from Bethel Seminary.

Sunnyvale, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I recognize how lonely and frustrating the path to healing can sometimes feel. My hope is to provide compassionate care to those navigating difficult seasons in their lives, whether from recent challenges or deeper, past experiences and traumas. My goal is to create a safe space where you feel heard, supported, and empowered to heal.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

Available virtually

A headshot image of Jeshurun Joseph

Jeshurun Joseph

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeshurun Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeshurun has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Carson, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Lysander Cerrudo

Lysander Cerrudo

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lysander Cerrudo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lysander has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist. I received my bachelor's in Psychology and a Master's in Counseling Psychology from California Baptist University. I have been working in the field for over 6 years, working with children and families in community-based settings such as schools and homes.

Available virtually

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