Connect with Emotionally Focused Therapy (EFT) in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Robert Parkins

Robert Parkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Parkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

El Dorado Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Sexual Addiction
Spirituality
Style
Insightful
Approachable
Collaborative

I’m glad you’re here. I work with individuals who are navigating anxiety, stress, or major life transitions — especially those who appear “fine” on the outside but feel overwhelmed or disconnected on the inside. You don’t have to hold it all together. You get to slow down, reflect, and be supported.

Available virtually and in person

A headshot image of Nikki Linde

Nikki Linde

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Nikki Linde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master's in Counseling (MC) from Walden University.

Roseville, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

I specialize in helping adults navigate trauma, anxiety, and depression. Together, we'll work on healing emotional wounds and finding practical steps forward so you can experience greater mental well-being and resilience. Whether you're looking for a fresh start or ongoing support, I'm here to help you feel more empowered and at peace.

Available virtually and in person

A headshot image of Gabriel Ramirez

Gabriel Ramirez

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Guy Washington

Guy Washington

Patients consistently give high satisfaction ratings

LCP
16+ years

Licensed Clinical Psychologists (LCPs), like Guy Washington, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from Chapman University.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I prefer an integrative approach to treatment, as there is no one model or technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I work with clients, couples, and families on uncovering the roots of their presenting problems and helping them find new ways of healing so they can live a more fulfilling life.

Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Alyssa Gohata

Alyssa Gohata

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Gohata, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Social Worker who works with teens, college students, and women navigating interpersonal relationships, school and work stress, life transitions, depression, and anxiety. I also work with neurodivergent individuals who have autism and/or ADHD.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Breenu Sra

Breenu Sra

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Breenu Sra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breenu has a Master of Arts (MA) in Clinical Psychology from Center for Humanistic Studies and a Master of Arts (MA) in School Psychology from La Sierra University.

Campbell, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I help individuals, couples, and families navigate complex emotional and relational challenges with compassion and practical guidance. I specialize in court-involved therapy and have written curriculum for co-parenting and parallel parenting education.

Available virtually

A headshot image of William Fenton

William Fenton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Amanda Martino

Amanda Martino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Martino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling from Palo Alto University.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with children, teens, adults, families, and couples. My background includes extensive experience with young people, which informs my work across the lifespan. I am trauma-informed, LGBTQ+ allied and affirming, and actively work on my cultural competency.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Garni Sohrabian

Garni Sohrabian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garni Sohrabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garni has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles.

Glendale, CA
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I love supporting you on your healing journey to awaken the healer within yourself. You will find a space of warmth and genuine care in me. I use whichever strategies and tools are best suited to your goal in each moment, and I believe my job is to be fluid to meet you where you are while honoring where you wish to be.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Daljeet Singh

Daljeet Singh

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daljeet Singh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daljeet has a Master of Arts (MA) in MFT LPCC from Touro University College of Osteopathic Medicine, a Master of Public Health (MPH) from University of Arizona and a Doctor of Medicine (MD) from Grant Medical College.

California
Specialties
Domestic Violence
Mood Disorders
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Available virtually

A headshot image of Sandrinha Cruz

Sandrinha Cruz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandrinha Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandrinha has a Masters of Arts (MA) from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
School Issues
Style
Responsive
Warm
Supportive

I'm Licensed Marriage & Family Thp. Are you feeling overwhelmed by anxiety, stress, trauma, or a life transition? Perhaps you're struggling with depression, self-doubt, emotional exhaustion, or longing to reconnect with a deeper sense of peace and balance. Whatever brings you here, you deserve a space where you feel safe, supported, and understood.

Available virtually

A headshot image of Shannon Crotts

Shannon Crotts

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Crotts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

As a Licensed Clinical Social Worker, I’m dedicated to providing a supportive and collaborative space where you can feel safe and understood. I use a person-centered, strengths-based approach to help you tap into your resilience and navigate life’s challenges. My areas of focus include anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Giovana Gomes

Giovana Gomes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Giovana Gomes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovana has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals explore how their environment, past experiences, and unresolved trauma influence their present lives and decisions. Together, we uncover your inner strengths, build resilience, and understand how these challenges impact you and your relationships with family, friends, and others.

Available virtually

A headshot image of Vicki Coccaro

Vicki Coccaro

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Vicki Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from Azusa Pacific University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I believe that emotional healing can be brought about within the framework of relationships, so in my sessions with clients, I work with them to create a safe environment where they can process through issues in their lives that may be hindering them from reaching their true potential, emotional health, and relationship goals.

Available virtually

A headshot image of Rosanna Feet

Rosanna Feet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosanna Feet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Master in Counseling (MC) Marriage, family, children counseling from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Collaborative

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Available virtually

A headshot image of Mallory Gers

Mallory Gers

LCSW

Licensed Clinical Social Workers (LCSWs), like Mallory Gers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Career Counseling
Child Abuse or Neglect
Family Conflict
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges. I am looking to expand my therapeutic practice by working with individuals with various challenges in hopes to offer them the tools and resources needed to be successful. I look forward to working with you soon!

Available virtually

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