Connect with Emotionally Focused Therapy (EFT) in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of Julie Moore

Julie Moore

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Warm
Collaborative

I help people reconnect with their inner spark and find what makes them feel alive. Together, we explore the deeper parts of yourself that need healing, giving voice to feelings that may be difficult to express.

Julie Moore is very accepting of all lifestyles and actively shows a willingness to understand.

Available virtually

A headshot image of Erica Nocera

Erica Nocera

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Nocera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology (MSPSY) from California School of Professional Psychology.

San Mateo, CA
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Curious

I approach therapy with a warm, compassionate, and empathetic stance that helps clients find their purpose, heal, and thrive! I'd love to be allowed to guide your holistic healing and transformation. I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Charlotte Straub

Charlotte Straub

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charlotte Straub, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Arts (MA) in Clinical Psychology from National University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Supportive

Has life been a struggle for you, and it seems to be getting harder as the days go by? Whether you are dealing with anxiety, depression, emotional regulation, grief and loss, relational issues, or unresolved past trauma, you've come to the right place. Welcome! I want to congratulate you on taking steps towards your healing journey.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Douye' D Youduba-Tantua

Douye' D Youduba-Tantua

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Douye' D Youduba-Tantua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douye' D has a Master of Social Work (MSW) from California State University, Long Beach.

Pacific Palisades, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Supportive

I work with adults and older adults experiencing challenges related to mood disorders, depression, anxiety, trauma, relationship difficulties, self-esteem concerns, life transitions, attachment issues, stress, and grief and loss. My goal is to help you lead a fulfilled and empowered life.

Available virtually

A headshot image of Georgene Honeycutt-Anderson

Georgene Honeycutt-Anderson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Georgene Honeycutt-Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgene has a Master in Counseling (MC) Marriage and Family Therapy/ Professional Clinical Counseling from National University.

Anaheim, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Empowering

I provide psychotherapy with a focus on family relationships, women's issues, life transitions, and addiction concerns. I work with adults of all ages using a person-centered approach, always grounded in mutual respect and trust.

Available virtually

A headshot image of Stacey Athias

Stacey Athias

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Athias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Science (MS) in Psychology, Marriage Family Therapy from California State University, Chico.

Chico, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Parenting
Style
Outcome-oriented
Spiritual
Collaborative

I work with adults struggling with depression, anxiety, life transitions, spiritual concerns, and parenting challenges. Using Solution-Focused and Cognitive Behavioral Therapy, I help clients make progress toward their goals and find relief from symptoms quickly.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Ilusion Millan

Ilusion Millan

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilusion Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilusion has a Master's in Counseling (MC) in Clinical Psychology/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Pasadena, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Warm
Collaborative

I provide empathetic, evidence-based care to support clients navigating life's challenges through personal growth, self-discovery, and inner healing. Specializing in grief and loss, anxiety, and professional stress and burnout, I work with adolescents and adults to help them process emotions, build resilience, and rediscover meaning.

Available virtually

A headshot image of Lara Ezrin

Lara Ezrin

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Ezrin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Masters of Arts (MA) in Family Therapy from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Supportive

I work with individual adult clients seeking positive change in their lives. I was trained in Cognitive Behavioral Therapy, and I believe when we change, life changes.

I appreciate that she truly listens to all that I have to say before responding. I also find it helpful that she can work with me in visual exercises, not just bullet-point formulas on how to get 'through' confusing emotional issues. I enjoy working with Lara very much.

Available virtually

A headshot image of Janis Graybill

Janis Graybill

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Rene Bairos

Rene Bairos

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rene Bairos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rene has a Master of Science (MS) in Psychology/Marriage Child Family Therapy from University of Phoenix.

Redding, CA
Specialties
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.

Available virtually

A headshot image of Craig Harris

Craig Harris

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Craig Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Master of Social Work (MSW) in Community Organizing Planning & Administration (COPA) from California State University, Sacramento.

Folsom, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I offer a safe, nonjudgmental, and supportive environment for you to find a path to a healthier, more fulfilling life. I look forward to speaking with you.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Kathleen Palma

Kathleen Palma

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Palma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Santa Monica, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I work with adults and adolescents struggling with anxiety, depression, ADHD, addiction, and relationship challenges. Using Cognitive Behavioral Therapy, Positive Psychology, and a Psychodynamic approach, I help clients discover their inner strengths and increase their sense of well-being.

Available virtually

A headshot image of Belinda Olson

Belinda Olson

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

Therapy can be a place where you do not have to have everything figured out. I offer a warm, supportive, and non-judgmental space where you can talk openly and feel understood. Together, we will look at what feels difficult, build on your strengths, and find practical tools to help you feel more grounded and confident.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Rouzanna Avagian

Rouzanna Avagian

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rouzanna Avagian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouzanna has a Master of Social Work (MSW) from University of Southern California School of Medicine.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm passionate about building genuine therapeutic connections as my clients heal, grow, and find freedom from past wounds. I provide a warm and safe place for private conversations about ongoing issues, and together we focus on treatment plans specifically tailored to your needs.

Available virtually

A headshot image of Eva Eduarte

Eva Eduarte

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Eduarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) from University of Phoenix, CA Campus.

Bakersfield, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I specialize in helping adults navigate anxiety, self-esteem challenges, life transitions, and relationship concerns. My approach is compassionate yet direct—I create a safe space for you to explore what's holding you back while providing practical tools to help you move forward with confidence.

Available virtually

A headshot image of Alejandro Arias

Alejandro Arias

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandro Arias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master's of Education (MED) in Humanistic Sexology and Group Processing from Universidad De Moxviquil and a Master's in Counseling (MC) from San Diego State University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Stress
Style
Insightful
Attuned
Collaborative

Life can be hard at times, and navigating emotional challenges alone can feel overwhelming. I work with adults seeking support through anxiety, depression, life transitions, and relationship concerns in a collaborative and supportive space. If you’re ready to explore what’s been coming up for you, therapy can be a place to start.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of William Fenton

William Fenton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Canise Lewis

Canise Lewis

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Canise Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Canise has a Master of Social Work (MSW) from California State University, Los Angeles.

Colton, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I preferred to be called Canise. My approach to therapy is client-centered, trauma-focused, and behavioral modification. My professional background has focused mainly on the forensic psychological theoretical framework, using Erik Erikson's Eight Stages of Development.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

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