Connect with Solution Focused Brief (SFBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Eva Eduarte

Eva Eduarte

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Eduarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) from University of Phoenix, CA Campus.

Bakersfield, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I specialize in helping adults navigate anxiety, self-esteem challenges, life transitions, and relationship concerns. My approach is compassionate yet direct—I create a safe space for you to explore what's holding you back while providing practical tools to help you move forward with confidence.

Available virtually

A headshot image of Teng Vang

Teng Vang

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Benny Cornelsen

Benny Cornelsen

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Benny Cornelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benny has a Masters of Arts (MA) from University of Kansas.

Soledad, CA
Specialties
Coping Skills
Life Transitions
Stress
Style
Outcome-oriented
Candid
Supportive

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, and confidence. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Kishla Preston

Kishla Preston

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Kishla Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kishla has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Attuned
Empowering

I have always had a heart for helping others. In high school I helped care for a family friend’s infant for nearly two years while his mother regained stability. That experience shaped my passion for supporting adults navigating anxiety, stress, life transitions, and relationship challenges.

Available virtually

A headshot image of Jeanne Spence

Jeanne Spence

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanne Spence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master's in Marriage and Family Therapy from Alliant International University and a Master of Science in Counseling Psychology from Dominican College of San Rafael.

Aliso Viejo, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Supportive

My initial approach is all about you, this is your time, you tell me what you want to share and what changes you want to make in your life. I may ask if you have been in therapy in the past, and what worked and didn't work for you.

Available virtually

A headshot image of Erika Prigo

Erika Prigo

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Prigo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science Psychology (MSPSY) in Counseling from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that all people deserve the best quality of life possible. They should be allowed to complete their tasks every day with full ease and satisfaction. It is quite easy to take all of these tasks for granted, not taking into consideration existential problems that present themselves regardless of age.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Karen Contreras

Karen Contreras

Patients consistently give high satisfaction ratings

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from National University.

Monterey, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Insightful
Warm
Affirming

I offer a warm, supportive space where you can feel seen, heard, and truly understood. My therapeutic style is accepting, collaborative, and respectful of your unique journey. Whether you’re navigating anxiety, relationships, trauma, or seeking deeper self-understanding, I’m here to walk beside you.

Karen is amazing. She is a great listener, very helpful, and gives great insight to voiced concerns.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

She helped me clarifying my situation

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Susan Templeton

Susan Templeton

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Templeton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I listen, observe, and create a safe, confidential environment to relax into talking, focus on change, and co-develop a progressive plan with a healthy growth-oriented resolution. As a Licensed Marriage & Family Therapist, I use varied perspectives of non-judgment/open-mindedness, igniting a growing passion to help others.

Susan is very experienced, an excellent listener, and is knowledgeable. She gave me concrete strategies to help me manage anxiety and work stress.

Available virtually

A headshot image of Lisa Barker

Lisa Barker

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Barker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

South Lake Tahoe, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with diverse populations and bring warmth and collaboration to my practice.

Available virtually

A headshot image of Erin Zamora

Erin Zamora

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from Argosy University, Orange County.

Corona, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

I help adults who feel overwhelmed, disconnected, or stuck find clarity, healing, and a renewed sense of self through compassionate, grounded therapy.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Gabriel Arroyo

Gabriel Arroyo

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Venancio Lopez

Venancio Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Venancio Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venancio has a Masters of Science in Education (MS ED) Counseling from Marriage and Family Therapy - California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Parenting
Stress
Style
Practical
Approachable
Empowering

I'm passionate and grateful to help all my clients get through life's challenges and start to enjoy life. I will meet you with an open mind, empathy, and unconditional positive regard.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Alicia Hurtado

Alicia Hurtado

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Hurtado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist with an M.S. in Counseling Psychology and certification to provide therapy to Spanish-speaking clients from Mount Saint Mary's University, with 5+ years of experience. My focus is on providing individualized therapy to teens and adults experiencing depression, anxiety, stress, and life changes.

Available virtually

A headshot image of Marva Phillips

Marva Phillips

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Marva Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marva has a Master's in Counseling (MC) in Marriage and Family Therapy from American Behavioral Studies Institute.

Pomona, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I seek to provide a safe, non-judgmental space for processing and healing. I'm committed to helping individuals, including adults, children, adolescents, teens, and families experience healing and growth to thrive and live full, abundant lives emotionally, mentally, and physically.

Available virtually

A headshot image of Alejandro Zendejas III

Alejandro Zendejas III

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Zendejas III, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) Children, Youth, and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed therapist with over eight years of experience helping others achieve their goals. With a Bachelor of Science from UC Davis, where I received the Community Service Award twice, a Master of Social Work from USC, and training in Critical Thinking from Cornell University, I specialize in solutions-focused, performance-driven counseling.

Available virtually

A headshot image of Danielle Martin

Danielle Martin

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do. I believe insight-oriented therapy creates meaningful change by exploring the roots of our patterns and attitudes.

Available virtually

A headshot image of Ilena Sussman

Ilena Sussman

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ilena Sussman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilena has a Master of Arts (MA) in Counseling from Dominican University.

Ventura, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Practical
Gentle
Supportive

I bring a wide range of experience working with diverse clients and concerns into my private practice. I'm grateful you're taking the time to learn about my approach, and I look forward to the possibility of working together. If homework or between-session resources would be helpful, just let me know.

Available virtually

A headshot image of Jennifer Sosa

Jennifer Sosa

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Sosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

I'm a bilingual clinician dedicated to cultivating strong, meaningful connections with clients. I provide services in English and Spanish to individuals, children, couples, and families. I value autonomy, respect personal and cultural values, and honor transparency when processing life experiences.

Available virtually

A headshot image of Neil Babins

Neil Babins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Neil Babins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Master of Arts (MA) in MARRIAGE AND FAMILY THERAPY from Northcentral University.

Crestline, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

My experience and training have shown me that our ways of thinking and feeling are due to years of self-authored truths. Our perceptions, interpretations, and beliefs about who we are keep us trapped. Together, we will chip away at how to re-author yourself in a non-judgmental setting.

Available virtually

A headshot image of Cecilia Bendimez

Cecilia Bendimez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Bendimez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Arts in Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I support individuals experiencing anxiety, depression, and relationship challenges. We'll explore themes of suffering, loneliness, and the search for meaning in a safe, non-judgmental environment. I integrate evidence-based approaches to help shift unhelpful thought patterns and develop healthier coping strategies.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.