Connect with Solution Focused Brief (SFBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Carlos Luna

Carlos Luna

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Northridge.

Winnetka, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Practical
Warm
Supportive

My approach is strength-based, focusing on your internal talents and problem-solving skills. I primarily work with adults experiencing depression, anxiety, and mood dysregulation.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Michele Marquez

Michele Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michele Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master's in Counseling (MC) in Marriage & Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Empowering

Many of us feel lost or stuck throughout our lives. I help guide others through these times with empathy, positive intent, care, and an easy-going nature. We can work together to get you where you want to be in life.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Jessica Moran

Jessica Moran

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Moran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anger Management
Parenting
Style
Practical
Approachable
Supportive

I help people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My therapy style is down-to-earth, supportive, and focused on helping you make meaningful changes in your life. You don’t have to go through things alone; therapy can be a space to slow down, be heard, and start healing.

Available virtually

A headshot image of Krystal Hays

Krystal Hays

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work (MSW) from University of Southern California.

Pomona, CA
Specialties
Cultural Stress
Life Transitions
Spirituality
Style
Directive
Spiritual
Collaborative

I help people move successfully through life transitions by identifying goals, reflecting on values, and developing strategies to live the life they want. I specialize in phase-of-life challenges, relationship difficulties, work performance, and feeling stuck. I work with African Americans and can integrate Christian faith into therapy.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

A headshot image of Johanna Crespin

Johanna Crespin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Johanna Crespin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johanna has a Master of Social Work (MSW) from Boston College.

San Marcos, CA
Specialties
LGBTQIA+
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm a Licensed Clinical Social Worker. I’m dedicated to providing a compassionate and supportive space where individuals and couples can navigate life's challenges. Whether you're facing trauma, overwhelming stress, or seeking deeper self-discovery, my approach centers on empathy, collaboration, and a genuine commitment to your healing journey.

Available virtually

A headshot image of Kacie Holt

Kacie Holt

LCSW

Licensed Clinical Social Workers (LCSWs), like Kacie Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacie has a Master of Science in Social Work (MSSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I know starting or returning to therapy can be scary and overwhelming. My goal is to make you feel safe, supported, walk ing along side you to empower you as you navigate your current struggles. I look forward to meeting you!

Available virtually

A headshot image of Stephen Spiegel

Stephen Spiegel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Spiegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) from CSU Stanislaus MSW PROGRAM.

Turlock, CA
Specialties
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I have worked as a Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, life coach, and in the state prison system.

Available virtually

A headshot image of Dominique Roy

Dominique Roy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dominique Roy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

I am a Licensed Marriage and Family Therapist, helping clients heal and achieve their full potential since 2001. I earned my B.A. in Sociology at UC Irvine, followed by a Master's degree in Psychology from Chapman University.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Karin Huang

Karin Huang

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin Huang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Masters of Arts (MA) in Mental Health Counseling from Hofstra University.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Spiritual
Motivational

I am a licensed Marriage and Family Therapist with License # 120305 in California. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Xochilt Rodriguez

Xochilt Rodriguez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Xochilt Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochilt has a Master of Social Work (MSW) Children & Families from California State University, Long Beach.

Fontana, CA
Specialties
Addiction
Alcohol Use
Life Transitions
Men's Issues
Stress
Style
Directive
Approachable
Motivational

I work with clients navigating anxiety, depression, relationship conflicts, and life transitions with compassion and without judgment.

Available virtually

A headshot image of Ana Alatorre

Ana Alatorre

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Alatorre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master's Degree in Marriage and Family Therapy from Clinical - Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

New things can be difficult, but together you and I can navigate your mental health journey and create a pathway to meaningful change. I specialize in working with individuals with anxiety, depression, and trauma, utilizing a collaborative approach and providing support to help you reach your goals.

Available virtually

A headshot image of Carlo Dominic Medina

Carlo Dominic Medina

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carlo Dominic Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlo Dominic has a Master of Social Work (MSW) from Simmons College.

Costa Mesa, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I provide a comfortable and relaxed environment where you can finally feel empowered to live the life you deserve.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Patrick Martin

Patrick Martin

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University and a Master of Science (MS) in Criminal Justice, Forensic Social Work from Loma Linda University.

Covina, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Curious

I am passionate about helping others live a life by their design, by identifying and overcoming life's obstacles, and by focusing on their strengths.

Available virtually

A headshot image of Denise Field

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of Stephen Schill

Stephen Schill

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephen Schill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Anxiety, depression, fear, anger, and grief don't have to define you or determine your future. I help people examine, understand, and overcome thoughts and emotions that might be holding them back from the lives they want to live. Therapy with me is rooted in God's truth as revealed by Jesus Christ.

Available virtually

A headshot image of Brietta Looney

Brietta Looney

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brietta Looney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brietta has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Exploratory
Candid
Collaborative

I work with young adults who struggle with anxiety, stress, and depression. Using Cognitive Behavioral, Psychodynamic, and Person Centered approaches, I help you make progress and accomplish the goals you desire.

Available virtually

A headshot image of Susana Macias

Susana Macias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Texas Christian University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Supportive

I have worked with individuals and families of different backgrounds, including children 0-5, teen parents, survivors of domestic violence, and immigrants. I specialize in perinatal mental health, abandonment, depression, life transitions, family conflicts, parenting challenges, and self-esteem.

Available virtually

A headshot image of Maribel Fuentes

Maribel Fuentes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maribel Fuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master in Counseling (MC) Marriage and Family Therapist from Santa Clara University.

Gilroy, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I support you by offering a safe space to explore your experiences and move toward meaningful change. My approach is collaborative and culturally responsive, shaped by genuine curiosity about your values and goals. I integrate mindfulness-based stress reduction to support building resilience, reducing stress.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

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