Connect with Solution Focused Brief (SFBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Megan Lawson

Megan Lawson

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Lawson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Clinical Psychology/Communicating Arts from Pepperdine University and a Masters of Arts (MA) from University of Wisconsin-Superior.

San Diego, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I’m a licensed Marriage and Family Therapist with a master’s degree in clinical psychology and communication. My dedication to clients and supporting personal growth will help you achieve goals, dare to dream again, remember what makes you happy, and prepare you to succeed.

Available virtually

A headshot image of Amber Smith

Amber Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master in Counseling (MC) in Counseling Psychology from National University.

California
Specialties
Coping Skills
Style
Practical
Candid
Supportive

I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive.

Available virtually

A headshot image of Erris-Sheron Dolberry

Erris-Sheron Dolberry

LCSW

Licensed Clinical Social Workers (LCSWs), like Erris-Sheron Dolberry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erris-Sheron has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide a supportive, down-to-earth space for healing and growth. I’m personable, a strong listener, and committed to helping you move through life’s challenges with clarity, purpose, and real change as long as you are a participant in your healing process.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Jaklin Hayrapetian

Jaklin Hayrapetian

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaklin Hayrapetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaklin has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Glendale, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I’m dedicated to creating an experience where you feel heard. I work with clients dealing with anxiety, depression, stress, grief, and loss, creating a safe space to explore their feelings and gain tools for healing.

My therapist has been thorough and asks a lot of questions which helps me to talk about my issues. She then strategizes a plan to help my mental health. I truly believe she will help me!

Available virtually

A headshot image of Shaleechia Sneed

Shaleechia Sneed

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shaleechia Sneed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleechia has a Master of Social Work (MSW) from University of Kentucky.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with children, adults, couples, and families across a range of life challenges. My experience spans schools, foster care, medical offices, and community agencies, giving me insight into diverse client needs and backgrounds.

Available virtually

A headshot image of Talyah Polee

Talyah Polee

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Talyah Polee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talyah has a Master of Science (MS) in Marriage and Family Therapy from California Baptist University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I specialize in anxiety, depression, and attachment injuries in relationships.

Available virtually

A headshot image of Jenna Cantu

Jenna Cantu

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Cantu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

My approach to therapy is collaborative and eclectic. With cognitive behavioral therapy and emotion-focused therapy, I support clients to increase awareness and insight to transform maladaptive ways of thinking, feeling, and behaving.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I provide compassionate, evidence-based care to individuals navigating depression, anxiety, trauma, immigration-related stress, and foster care experiences. As a bilingual Spanish-speaking clinician, I understand the emotional toll of adjusting to new environments and managing cultural stress.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I am an LCSW based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually

A headshot image of Amanda Larraga

Amanda Larraga

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Larraga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Warm
Supportive

I reside in Southern California. I am a Licensed Marriage and Family Therapist whose main approaches are Cognitive Behavioral Therapy and Client-Centered Therapy. I have spent most of my time working with adolescents and adults. Seeking help can be one of the hardest parts, but I aim to make my clients feel welcomed and understood.

Available virtually

A headshot image of Claudia Johnson

Claudia Johnson

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Claudia Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Community and School Counseling from DePaul University.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I help people work through anxiety, depression, stress, anger management, and relationship issues. My services focus on developing skills that help you peel through and examine the complex layers of daily life to fully understand yourself and others around you.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Brandi Bell

Brandi Bell

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Brandi Bell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Fairfield, CA
Specialties
Depression
Grief
Stress
Women's Issues
Style
Practical
Attuned
Collaborative

I create a supportive, client-centered space where you can process grief, expand emotional intelligence, grow confidence in being your authentic self, and learn skills to regulate emotions. I work to destigmatize prioritizing mental health and support individuals exploring and developing identity.

Available virtually

A headshot image of Farrah Hoekstra

Farrah Hoekstra

Patients consistently give high satisfaction ratings

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Farrah Hoekstra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farrah has a Master of Social Work (MSW) from California State University, Fresno.

Loomis, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Responsive
Warm
Motivational

I'm a Licensed Clinical Social Worker (LCSW) based out of the Sacramento region. I've been working in the education system with children and adolescents for 15 years. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.

Available virtually

A headshot image of Amber Tomczak

Amber Tomczak

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Tomczak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) Psychology from Chapman University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
School Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Feeling stuck, disconnected, or weighed down by emotional pain? You don’t have to carry it alone. I help individuals, couples, families, and professionals work through suffering, restore connection, and move toward healing with compassion, insight, and support.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Andy Dukeshire

Andy Dukeshire

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andy Dukeshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andy has a Master of Science in Social Work (MSSW) from University of Southern California.

Woodland Hills, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

My approach to therapy is to first get an understanding of you and what led to therapy. Then, based on this information, I help you process and also utilize different therapeutic approaches to help you develop strategies to provide relief.

Available virtually

A headshot image of Rebekah Milhoan

Rebekah Milhoan

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Milhoan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) in Clinical Social Work from Smith College.

Cambria, CA
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I'm a Licensed Clinical Social Worker with ten years of experience in mental health support services. I genuinely believe that we ALL deserve a little support to navigate this thing we call life.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Christina Lozano

Christina Lozano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Lozano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Affirming

I support individuals across the lifespan—from infants to older adults—in settings including inpatient care, schools, outpatient clinics, and child welfare. Whether you're navigating life transitions, trauma, or parenting stress, my goal is to meet you where you are and help you move toward meaningful, lasting growth.

Available virtually

A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Empowering

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Claudia Martinez  Cisneros

Claudia Martinez Cisneros

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Claudia Martinez Cisneros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Science (MS) Marriage & Family Therapy and Pupil Personnel Services from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Racial Identity
Style
Exploratory
Spiritual
Affirming

I believe in the power of transformation, resilience, and healing. Just as the butterfly symbolizes growth through change, my practice is dedicated to supporting individuals, families, couples, and groups as they navigate life's challenges and emerge stronger, more whole, and emotionally empowered.

Available virtually

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