Connect with Solution Focused Brief (SFBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Artie Bass

Artie Bass

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Artie Bass, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Artie has a Master of Science Psychology (MSPSY) from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

I work to create a safe, trusting, and accepting relationship with my clients struggling with depression, anxiety, early life trauma, and family-of-origin issues.

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Alisa Huntington

Alisa Huntington

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Affirming

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Amber Tomczak

Amber Tomczak

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Tomczak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) Psychology from Chapman University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
School Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Feeling stuck, disconnected, or weighed down by emotional pain? You don’t have to carry it alone. I help individuals, couples, families, and professionals work through suffering, restore connection, and move toward healing with compassion, insight, and support.

Available virtually

A headshot image of Diana Smith

Diana Smith

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Counseling Psychology from Argosy University, San Diego.

Oceanside, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I look forward to meeting you and am eager to be part of your journey as you work toward healing and growth.

My therapist listens carefully to me and understands my needs. If our session begins with some kind of concern of mine, it always ends with optimism and hope. She is very insightful.

Available virtually

A headshot image of Jennifer Holland

Jennifer Holland

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Holland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Curious

Starting therapy can feel like a big step. I am here to guide you and support you. I specialize in working with individuals struggling with anxiety, depression, interpersonal problems, or just trying to navigate through life's challenges. I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jennifer Rondeau

Jennifer Rondeau

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Rondeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from University of Redlands.

Yucaipa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

Taking the first step toward a more fulfilling and happier life takes courage, and I commend you for it. I'm here to support you in that process. Today is a new day, and I look forward to meeting you.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Jamie Cohen

Jamie Cohen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a Licensed Clinical Social Worker. I have experience working with adults of all ages, individuals, and families. My goal is to provide a safe space and environment for you to grow and heal. I specialize in grief and loss, life changes such as parenthood, relationship issues, adjustments to illness, addictions, trauma, and life transitions.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Tineka Murphy Burgess

Tineka Murphy Burgess

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tineka Murphy Burgess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tineka has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Empowering

I am an LCSW with a profound commitment to fostering positive change and celebrating the decision to begin therapy. I have over 30 years of experience supporting individuals through life's challenges and transitions.

Available virtually

A headshot image of Megan Miller

Megan Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy and Licensed Professional Clinical Counseling from Notre Dame De Namur University.

California
Specialties
Coping Skills
Parenting
Peer Relationships
School Issues
Self Esteem
Style
Responsive
Approachable
Empowering

I have been seeing clients professionally since 2018 for multiple nonprofits in the Bay Area. I have been lucky enough to work with families from all different backgrounds and work through stressful situations that arise. Our goal through our work together will be to make you feel more confident and connected to those around you.

Available virtually

A headshot image of Catlin Mc Gee

Catlin Mc Gee

LCSW

Licensed Clinical Social Workers (LCSWs), like Catlin Mc Gee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catlin has a Master of Social Work (MSW) in Clinical Concentration, Children, Youth, and Families from Boston College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Growing up and moving through life brings challenges that can sometimes feel overwhelming. Therapy offers a safe place to sort through those experiences, gain perspective, and discover new ways of coping and connecting. My goal is to provide a supportive space where you feel understood and empowered in your journey.

Available virtually

A headshot image of Christina Hernandez

Christina Hernandez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

My primary focus has been on Child Welfare, where I work with low-income families dealing with issues such as abuse and neglect, substance use, and various mental health illnesses. My experience also includes assisting families and individuals affected by homelessness, chronic and terminal illnesses, and navigating end-of-life decisions.

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I'm so glad you are here. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible.

Available virtually

A headshot image of Eduardo Rivas

Eduardo Rivas

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eduardo Rivas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eduardo has a Masters of Arts (MA) in Marriage & Family Therapy from Chapman University.

La Puente, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Stress
Style
Insightful
Warm
Supportive

I'm passionate about helping clients work through life challenges and stressors while making meaningful growth. Taking the step to allow support into your life is significant and courageous, and I hope that by working together, I can help best meet your needs.

Available virtually

A headshot image of Jopeth Petersen

Jopeth Petersen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jopeth Petersen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jopeth has a Masters of Arts (MA) from National University.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Peer Relationships
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

If you’ve been feeling anxious, stressed, or just not like yourself lately, I get it—and you’re not the only one. I support adults navigating work, relationships, and the pressure of everyday life. My goal is to help you feel more steady and connected to who you want to be.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Prynzessin Carney

Prynzessin Carney

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Prynzessin Carney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prynzessin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults from diverse backgrounds who struggle with poor self-esteem, depression, anxiety, and other mental health concerns. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindful Self Compassion Therapy to help clients identify and meet their treatment goals.

I felt at ease the moment I met Prynzessin. Her demeanor was pleasant and kind. She listens and asks questions. Most importantly, she LISTENS, then asks questions and offers suggestions, etc. I feel comfortable with Prynzessin and can discuss all my concerns with her without prejudice. I highly recommend her.

Available virtually

A headshot image of Michelle Payton

Michelle Payton

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Payton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Orange, CA
Specialties
Anxiety
Depression
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I help clients overcome anxiety and depression by understanding the root of these emotions and working through trauma, big or small. With a background as a certified personal trainer, I work with people who are open to understanding the importance of mind and body health and motivated for change.

Available virtually

A headshot image of Susan Shaw

Susan Shaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Northridge.

Ridgecrest, CA
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I can guide you to process past trauma to reshape and rebuild yourself from the inside out, to become the authentic, gifted person you were meant to be.

Available virtually

A headshot image of David Siegel

David Siegel

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like David Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from California State University, Northridge.

Point Reyes Station, CA
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Warm
Supportive

As a therapist and meditation teacher, I blend Cognitive Behavioral Therapy and mindfulness-based methods to support healing from anxiety, depression, and addiction. My goal is to help you rediscover peace, joy, and well-being—not someday, but right now, in the process of becoming who you wish to be.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Approachable
Collaborative

I can assist and support you in reaching your therapeutic goals. I'm passionate about meeting your mental health objectives and helping you feel less burdened by life's challenges.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

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