Connect with Trauma Focused therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Trauma Focused therapy providers
A headshot image of Danelle Mendez

Danelle Mendez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Jenna Guzman Lowery

Jenna Guzman Lowery

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jenna Guzman Lowery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals navigating trauma, anxiety, and depression who want to better understand themselves and feel more grounded. Using ACT and an interpersonal lens, I help you make sense of your experiences, build coping tools, and move toward a more meaningful, connected life.

Available virtually

A headshot image of Sandra Martinez Silva

Sandra Martinez Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Martinez Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Brandman University (2021).

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Gentle
Empowering

I'm a licensed clinical social worker. I help adults navigate anxiety, life transitions, and relationship challenges by building coping skills and improving emotional awareness so they can feel more balanced, confident, and in control of their lives.

Available virtually

A headshot image of Breea Wainwright

Breea Wainwright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Breea Wainwright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breea has a Master in Counseling, Marriage and Family Therapy from Mount Saint Mary's University.

California
Specialties
Cultural Stress
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a therapist dedicated to supporting Black women through the emotional transitions of pregnancy, postpartum, and early motherhood. I help clients make sense of what they’re feeling, reconnect with themselves, and build tools to navigate stress, identity shifts, and relationships with more clarity and confidence.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Shane George

Shane George

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a very transparent therapist that will be honest and affirming with my clients. I balance seeing your strengths but also helping to build awareness into cycles that are associated with your struggles. I have received most of my training from a system's perspective and primarily work on restoring positive perspectives and relationships.

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Alisa Sierras

Alisa Sierras

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Sierras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Therapy is a big step and can sometimes feel scary. I want you to know you dare to take this step. I am passionate about meeting you and guiding you in your healing journey. I provide a safe and empathetic place that fosters insight, acceptance, and self-compassion.

Available virtually

A headshot image of Alyssa Becker

Alyssa Becker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alyssa Becker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Masters of Education (MED) in Educational and Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by everything going on? Stuck in the past and can't move forward? I get it! But you don’t have to carry everything by yourself anymore. I'll help you break it down and move past the hurt one manageable, meaningful step at a time.

Available virtually

A headshot image of Gerardo Alva Chavez

Gerardo Alva Chavez

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Gerardo Alva Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master in Counseling (MC) from California State University, San Bernardino.

California
Specialties
Coping Skills
Grief
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Affirming

I am your friendly, neighborhood therapist! I’m here to provide a safe, down-to-earth space where you can feel truly heard. Whether you’re navigating anxiety, grief, or just the heavy "lows" of life, I offer an open-minded and accepting stance to help you heal. Let’s work together to help you grow and feel like yourself again.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Rachelle Felix

Rachelle Felix

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachelle Felix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Candid
Collaborative

I utilize a strength-based approach to support your individual needs and wants in treatment. I believe therapy is a collaborative experience in which my role is to provide a safe and comfortable space to support and walk alongside my clients.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Kevin Hom

Kevin Hom

LCSW

Licensed Clinical Social Workers (LCSWs), like Kevin Hom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

Sometimes you just need a place to sort things out without judgment. I help people work through stress, life transitions, and the stuff that’s hard to put into words. We’ll keep it real, go at your pace, and focus on what actually helps. When you’re ready, we can start. If that sounds like what you need, we can take the next step together.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Mary Jordan-Church

Mary Jordan-Church

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jordan-Church, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use Cognitive Behavioral interventions and talk therapy. My experience is working with anxiety, depression, and PTSD.

Available virtually

A headshot image of Claudia Williams

Claudia Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from Walden University.

California
Specialties
Coping Skills
Grief
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Let’s be honest—life can be hard, especially when you’re trying to maintain a work–life balance while carrying the weight of past pain. I am here to offer you a supportive, nonjudgmental space to be heard, gain clarity, and move toward healing at a pace that feels right for you.

Available virtually

A headshot image of Danielle Jackson

Danielle Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Mental Health Concentration from University of Washington.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Insightful
Gentle
Affirming

We can work together to help you explore who you are and where you want to go. Whether it be depression, anxiety, trauma, sexuality, or life transitions, we can create a space for healing to begin.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Rosario Sandoval

Rosario Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosario Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosario has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Chronic Pain
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Supportive

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions.

Available virtually

A headshot image of Priscilla Becker

Priscilla Becker

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I’m so glad you’re here. I’m a Licensed Clinical Social Worker who provides a safe, compassionate space for women navigating the complex emotions that come with grief and loss — whether from the end of a relationship, divorce, or the death of a loved one.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of April Parker

April Parker

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like April Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Mental Health Counseling, Emphasis in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Warm
Empowering

I am a licensed marriage and family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospitals, juvenile and adult detention centers and more.

Available virtually

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