Connect with Impulsivity therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Angela Gilmer

Angela Gilmer

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Impulsivity
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Shane George

Shane George

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Shane George, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Science (MS) from California State University, Chico.

California
Specialties
Impulsivity
Anxiety
Behavioral Issues
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I have a lot of background work in trauma and relationships and consider myself very transparent. I strive to balance encouraging accountability, awareness, and empowerment with empathy, warmth, and understanding. I work with a lot of minorities and have built my practice on being able to empathize with people of all backgrounds and circumstances.

Available virtually

A headshot image of Tamika Wyatt

Tamika Wyatt

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Tamika Wyatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Impulsivity
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Looking at a sink full of dirty dishes and not knowing where to start is a feeling we all know. When life becomes distressing, the best way forward is to wash the smallest dish. Many of us become so overwhelmed that managing trauma, anxiety, depression, and stress leaves us feeling stuck.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Impulsivity
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Jade Dearing

Jade Dearing

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jade Dearing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Westlake Village, CA
Specialties
Impulsivity
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with clients who are ready to explore unresolved patterns and build healthier ways of relating to themselves and others. My focus is on creating a space where you can safely examine the experiences that shape your current struggles and discover new paths forward.

Available virtually

A headshot image of Sammy Glenn

Sammy Glenn

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Sammy Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sammy has a Master of Social Work (MSW) in Psychology from Barry University.

California
Specialties
Impulsivity
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW), and I am licensed in Oregon, West Virginia, FL, TN, and California. My approach to therapy is to create a safe and non-judgmental environment for all of my clients, no matter their experiences.

Available virtually

A headshot image of Robert Luque

Robert Luque

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Luque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Psychology from UMASS Global Formerly Brandman University.

Bakersfield, CA
Specialties
Impulsivity
Addiction
Anxiety
Depression
Men's Issues
Substance Use
Style
Directive
Attuned
Supportive

I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions & behaviors. Based on your unique needs, I adapt my approach to include practices like mindfulness and meditation. Your goals and progress are my primary focus.

Available virtually

A headshot image of Vivian Nnana

Vivian Nnana

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Nnana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Impulsivity
Anger Management
Anxiety
Style
Responsive
Warm
Supportive

I enjoy working with children, youth, and adults. My clinical work has included positive body image support, anxiety, depression, anger management, and crisis intervention.

Available virtually

A headshot image of Karen Roman

Karen Roman

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Impulsivity
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Impulsivity
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Impulsivity
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I am a licensed therapist dedicated to helping clients navigate challenges, build resilience, and create meaningful changes.

Available virtually

A headshot image of Jennifer Stoneburner

Jennifer Stoneburner

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Stoneburner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling from University of Phoenix.

Yucca Valley, CA
Specialties
Impulsivity
ADHD
Anxiety
Depression
Style
Insightful
Approachable
Empowering

I think of myself as having open, non-judgmental, and unconditional positive regard. I specialize in trauma, ADHD, and adolescents. Sessions are like a dance between client and therapist, helping clients find the answers they already have.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
Impulsivity
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Ann Woodward Hines

Ann Woodward Hines

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Woodward Hines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Psychology from Antioch University.

Larkspur, CA
Specialties
Impulsivity
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I fell in love with psychotherapy during my internship, witnessing dramatic life changes as clients worked through their challenges. Seeing the trust clients put in me and walking with them on their journey is the ultimate privilege. I work with people navigating grief, anxiety, trauma, divorce, and life transitions.

Available virtually

A headshot image of Charlotte Straub

Charlotte Straub

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlotte Straub, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Arts (MA) in Clinical Psychology from National University.

California
Specialties
Impulsivity
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Supportive

Has life been a struggle for you, and it seems to be getting harder as the days go by? Whether you are dealing with anxiety, depression, emotional regulation, grief and loss, relational issues, or unresolved past trauma, you've come to the right place. Welcome! I want to congratulate you on taking steps towards your healing journey.

Available virtually

A headshot image of Matthew Ring

Matthew Ring

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Ring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Impulsivity
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in working with adults navigating life transitions, anxiety, depression, trauma, grief, self-esteem, addiction, and LGBT+ and gender issues. I take a client-centered, collaborative approach and provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Esperanza Guzman

Esperanza Guzman

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Esperanza Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esperanza has a Master of Science (MS) in Psychology from California Lutheran University.

California
Specialties
Impulsivity
Anxiety
Depression
Grief
Parenting
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy takes courage, and I want to acknowledge that. My goal is to create a space where you feel truly seen, heard, and supported as we work together on what matters most to you.

Available virtually

A headshot image of Neshmil Ariy

Neshmil Ariy

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Neshmil Ariy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neshmil has a Master of Arts in Counseling Psychology from National University.

California
Specialties
Impulsivity
ADHD
Anxiety
Mood Disorders
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

My primary goal is to create a safe and comfortable environment where you can make meaningful progress.

Available virtually

A headshot image of Percy Brown

Percy Brown

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Percy Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Percy has a Masters of Arts (MA) from Pacific Oaks College.

Palmdale, CA
Specialties
Impulsivity
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My therapeutic focus areas include young adults ages 18 to 50, African Americans, Depression, Mindfulness, Veterans, LGBT+, Couples, and Trauma Focus.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Impulsivity
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist supporting individuals and couples with anxiety, depression, trauma, grief, self-esteem, life transitions, work stress, and relationship challenges. I offer a warm, thoughtful space where clients can feel understood, gain clarity, and move toward meaningful change.

Available virtually

A headshot image of Michael Mahan

Michael Mahan

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Mahan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Impulsivity
Anxiety
Depression
Divorce
Life Transitions
Men's Issues
Style
Insightful
Approachable
Supportive

I'm an LMFT with 15+ years of experience. My own journey through identity, parenthood & life's challenges led me to this work. I know how isolating it feels when relationships struggle or life feels overwhelming. I'm here to help you feel heard, supported & empowered to grow.

Available virtually

A headshot image of Lyana Murrell

Lyana Murrell

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lyana Murrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyana has a Master of Social Work from Smith College.

California
Specialties
Impulsivity
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

Welcome. You've made it this far, and this tells me you already have the most crucial tool to take care of yourself. Still, are you feeling powerless about the realities of your life? Is your body, soul, and/or support systems exhausted in a manner that makes it hard to imagine another way of being?

Available virtually

A headshot image of Amon Benavides

Amon Benavides

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Amon Benavides, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amon has a Master of Arts (MA) in Marriage and Family Therapy from National University.

Thousand Oaks, CA
Specialties
Impulsivity
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Mood Disorders
Style
Practical
Approachable
Empowering

I help people find strength and achievement so they can better manage daily difficulties. I have experience in residential treatment, school-based settings, and private practice, working with diverse clients facing a wide range of mental health concerns.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Impulsivity
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC), Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Impulsivity
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.