Quality care comes first at Rula
We regularly review providers to ensure quality
Heather Zeng
Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.
I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.
Available virtually
Arianna Raiola
Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arianna has a Master in Counseling (MC) from Point loma Nazarene University.
I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.
Available virtually
Karen Friese
Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from California State University, Chico.
Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.
Available virtually
Cody Hanable
Licensed Clinical Social Workers (LCSWs), like Cody Hanable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cody has a Master of Social Work (MSW) from University of Southern California.
Feeling overwhelmed, triggered, or gloomy a lot? I work to help my clients learn to navigate life challenges with new skills and self-compassion. My goal is to help you feel more grounded, self-assured, and capable to face the next obstacle.
Available virtually
Steven Sturm
Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.
Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.
Available virtually
Janice Higuera
Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Social Work (MSW) from San Jose State University.
Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.
Available virtually
Brett Davis
Licensed Clinical Social Workers (LCSWs), like Brett Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brett has a Master of Social Work in Mental Health Concentration/Military Subconcentration from University of Southern California.
Where we are is not where we are meant to be. In an imperfect world, we will work together to strengthen resilience and progress toward your goals. Using a trauma-informed eclectic approach, we will navigate the experiences that have shaped us to build toward where we are meant to be.
Available virtually
Patrick Noel
Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.
Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.
Available virtually
JULISSA SPARKS
Licensed Professional Clinical Counselors (LPCCs), like JULISSA SPARKS, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JULISSA has a Master in Counseling (MC) CLINICAL MENTAL HEALTH COUNSELING from WALDEN UNIVERISTY.
I know that reaching out to a therapist can feel a little uncertain or even a bit strange at first. It’s a big shift to go from handling everything on your own to sharing it with someone else. Think of this as your space to sort through whatever is on your mind with someone who’s just there to listen and help.
Available virtually
Jason Dunn
Licensed Marriage and Family Therapists (LMFTs), like Jason Dunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a therapist who helps individuals navigate anxiety, depression, grief, trauma, and relationship challenges. I provide a supportive, nonjudgmental space where we can work together to help you reconnect with yourself, build resilience, and create meaningful change.
Available virtually
Carly Makie-Bennett
Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.
Available virtually
RHONDA HOLMES
Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.
Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.
Available virtually
Brianna Buell
Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.
I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.
Available virtually
Alieshia Cardinal
Licensed Marriage and Family Therapists (LMFTs), like Alieshia Cardinal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alieshia has a Doctor of Psychology (PSYD) from California Southern University, a Master of Arts (MA) in Counseling from National University and a Master of Arts (MA) in Performance Psychology from National University.
Life isn’t always easy, and you don’t have to navigate it alone. I am passionate about helping others become better version of themselves through the therapeutic process.
Available virtually
Christopher Cooke
Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.
I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.
Available virtually
Darya Potyagova
Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darya has a Master of Social Work from International University of Nature, Society and Man.
If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.
Available virtually
Megan Maley
Licensed Clinical Social Workers (LCSWs), like Megan Maley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from California State University, Hayward.
I don't know you yet, and I would really like to. Having the experience of helping people navigate through periods in their lives where everything feels "too fast" and "too complicated" is what I do best.
Available virtually
Wendy Blanco
Licensed Clinical Social Workers (LCSWs), like Wendy Blanco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from California State University, Long Beach.
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal from trauma, anxiety, relationship challenges, and life transitions. My approach is compassionate, trauma-informed, and collaborative, creating a safe space where clients feel supported, empowered, and understood.
Available virtually
Brittany Caraveo
Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Social Work from California State University, Stanislaus.
Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.
Available virtually
Jasmine McDonald
Licensed Clinical Social Workers (LCSWs), like Jasmine McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Southern California.
I strive to create a warm, safe, and welcoming space where clients feel comfortable being themselves and sharing openly without judgment. My approach is compassionate, supportive, and culturally aware, helping individuals feel seen, heard, and empowered as they navigate healing, growth, self-discovery, and life’s challenges.
Available virtually
Caroline Crisol
Licensed Marriage and Family Therapists (LMFTs), like Caroline Crisol, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caroline has a Other degree from California Lutheran University.
As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.
Available virtually
Makenna Jones
Licensed Marriage and Family Therapists (LMFTs), like Makenna Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makenna has a Master of Science (MS) psychology from Azusa Pacific University.
I believe healing begins when people feel truly seen, heard, and accepted for who they are. My passion is helping individuals better understand themselves, break unhealthy patterns, and create meaningful change that can positively impact their relationships, families, and future generations.
Available virtually
Stephanie Wigley
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling Psychology from John F Kennedy University.
You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.
Available virtually
Sigrid Alicea
Licensed Marriage and Family Therapists (LMFTs), like Sigrid Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sigrid has a Master of Science (MS) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Vanguard University of Southern California.
I am a Spanish-Speaking Licensed Marriage and Family Therapist with fourteen years of experience in the mental health field. Over the course of my career, I have had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and work toward healthier patterns of relating.
Available virtually
Marlene Norwood
Licensed Marriage and Family Therapists (LMFTs), like Marlene Norwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marlene has a Master of Science (MS) from National University.
Are you feeling stuck or overwhelmed? You’re not alone. With 20 years experience I helping patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually