Connect with Grief therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jacqueline McAllister

Jacqueline McAllister

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Grief
Anxiety
Cultural Stress
Depression
Stress
Style
Directive
Approachable
Collaborative

I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Lisa Martin

Lisa Martin

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.

Available virtually

A headshot image of Carol Fox

Carol Fox

Many new patients continue care with this provider

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Grief
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Grief
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of James Armour

James Armour

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Grief
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Grief
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Theresa Story

Theresa Story

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Story, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Grief
Family Conflict
Psychosis
Relationship Issues
Schizophrenia
Trauma and PTSD
Style
Insightful
Candid
Curious

I'll never judge you—but I may challenge you. I believe growth happens when compassion and honesty work together. I provide a warm, supportive space while gently helping adults identify patterns that keep them stuck and develop practical tools for lasting change. Ready to take the next step?

Available virtually

A headshot image of Obdulia Herrera

Obdulia Herrera

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Obdulia Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Obdulia has a Master of Science (MS) from University of Memphis.

Lancaster, CA
Specialties
Grief
Adoption
Anxiety
Depression
Domestic Violence
Women's Issues
Style
Responsive
Spiritual
Supportive

Therapy is a place to identify what is causing difficulties and no longer serves you, and choose what and how to discard and replace.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Grief
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Grief
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges.

Available virtually

A headshot image of Stephanie Morales

Stephanie Morales

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from National University.

California
Specialties
Grief
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I believe everyone has the capacity for growth, healing, and lasting change. My goal is to help you overcome life's challenges and reach your goals in a way that works for you.

Available virtually

A headshot image of Arthur Zinke

Arthur Zinke

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Arthur Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
Grief
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

My approach to therapy is open, honest, relaxed, encouraging, and educational. I enjoy empowering clients to meet their goals and get the most out of their lives.

Available virtually

A headshot image of Christopher Maines

Christopher Maines

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Grief
Men's Issues
Relationship Issues
Spirituality
Stress
Substance Use
Style
Insightful
Attuned
Supportive

"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Grief
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

California
Specialties
Grief
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Grief
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Grief
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Vittoria Flores

Vittoria Flores

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vittoria Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vittoria has a Master of Social Work (MSW) from California State University, Northridge.

Fontana, CA
Specialties
Grief
Addiction
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe, non-judgmental, and compassionate environment for my clients. My focus areas of practice are anxiety disorders, relationship issues, addiction, trauma, and depression.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Grief
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Grief
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Leticia Briseño Medina

Leticia Briseño Medina

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leticia Briseño Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work (MSW) from Loma Linda University and a Master of Science in Gerontology from Loma Linda University.

California
Specialties
Grief
Aging
Alzheimer's
Chronic Illness
Life Transitions
Older Adult
Style
Responsive
Warm
Collaborative

Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.

Available virtually

A headshot image of Cynthia Kludt

Cynthia Kludt

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Kludt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

California
Specialties
Grief
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Supportive

If you’re feeling anxious, sad, overwhelmed, or struggling in an important relationship, you’re not alone. I can help you better understand what you’re feeling and what you need, so you can communicate more clearly—with yourself and with the people who matter most to you.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Grief
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually