Connect with Spirituality therapists in Sacramento, CA

I believe therapy is a space where you should feel genuinely heard, understood, and supported—while also feeling empowered to make meaningful changes in your life. For the past five years, I’ve worked across detox, residential, and outpatient settings, supporting adolescents, adults, couples, veterans, and individuals.

I’m a Licensed Clinical Social Worker and co-founder of New Beginnings, a practice my husband, also an LCSW, and I created from our shared belief that no matter what your story has been, everyone deserves the opportunity for a reset and a new beginning. I believe you already carry within you the strengths and wisdom to find your own.

Healing doesn't have to happen all at once—you don't have to have everything figured out before reaching out for support. Whether you're navigating substance use, feeling stuck in old patterns, or working through life's challenges and transitions, therapy can be a place to better understand yourself and create meaningful change.

As a bilingual Latina LCSW, I provide a supportive and culturally responsive space for adults seeking help with anxiety, stress, life transitions, and personal growth. Together, we’ll work toward meaningful and lasting change.

Welcome! Taking the step to seek therapy is a powerful act of self-care, and finding the right therapist to guide you is just as important. I bring 35 years of dedicated experience within the San Francisco Public Health System to my private practice. I have had the privilege of working as both a clinical psychotherapist and a leadership manager.

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Are you feeling stressed, overwhelmed, anxious, or weighed down by life’s challenges? I support individuals facing chronic or serious health concerns, caregivers supporting loved ones, and those navigating grief and loss. Together, we’ll create a compassionate space to process emotions, find meaning, and move toward hope and healing.

I offer a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

I enjoy helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping skills.

I'm a musician and former middle school teacher. I work with adults who are wanting to learn how to develop a sense of inner peace and stability while their external surroundings are less than peaceful. I enjoy gardening, reading, and re-watching my comfort shows/movies: The Office and Lord of the Rings trilogy.

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

I help high-functioning adults who feel stuck in patterns of anxiety, overthinking, relationship stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or disconnected. Together, we build clarity, confidence, and practical strategies that create lasting change.

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

I am a Licensed Clinical Psychologist with specialized training in neuropsychology and psychological assessment. My work centers on how the brain, physical health, and emotional well-being shape one another, and I bring that lens to therapy with adults who want to understand what is driving their difficulties and make changes that last.

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Feeling stuck, overwhelmed, or unsure of your next step? I offer a warm and understanding space where we can explore your experiences, develop greater self-awareness, and uncover meaningful insights that support growth and healing. My goal is to help you feel more confident, empowered, and connected to yourself and your values.

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

I love connecting with my clients on a deep, human level. Our conversations will feel casual, inspiring holistic approaches focused on free will, human potential, and self-discovery. I aim to help you develop a healthy sense of self, explore your feelings, find meaning, and focus on your strengths.

Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.

I’m Kat! I work with individuals navigating the deep waters of life—whether that’s anxiety, depression, trauma, or feeling stuck. My approach is compassionate and direct, helping you feel understood while creating meaningful change.

I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 years. I specialize in helping individuals with anxiety and depression, working primarily with adults and older adults to improve their mental well-being and quality of life.

Starting therapy can feel like a big step, especially if you’re unsure what to expect or if past therapy didn’t help as you’d hoped. I’m a licensed psychologist with nearly 30 years of experience helping individuals understand mood problems and stuck patterns—in relationships, work, or within themselves—and begin making meaningful, lasting changes.

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.