Connect with Life Transitions therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Life Transitions
Addiction
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Maria Martinova

Maria Martinova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Martinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I'm a warm, genuine, heart-led person first. As a Licensed Marriage and Family Therapist, my goal is to create a space where you can show up exactly as you are—without having it all figured out. Together, we'll build a collaborative and transformative relationship that supports meaningful growth and lasting healing.

Available virtually

A headshot image of Danielle Mendoza

Danielle Mendoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Life Transitions
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker with over ten years of experience supporting individuals through life's most challenging transitions. My foundation is built in trauma-informed care, where I've dedicated my career to helping people develop resilience, process difficult experiences, and create a pathways toward healing.

Available virtually

A headshot image of Lisa Cortez

Lisa Cortez

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Life Transitions
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Life can be hard. Our world makes so many demands that it can feel like we're struggling to keep our head above water. Therapy is a place for examination: of ourselves, our roles, our histories, and the contexts that make up our complicated and sometimes remarkable lives. We'll learn, laugh, mourn, and grow together.

Available virtually

A headshot image of Miwa Taylor

Miwa Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Miwa Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miwa has a Master of Social Work (MSW) from California State University, Los Angeles.

Santa Barbara, CA
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Responsive
Warm
Supportive

I'm a therapist who helps adults, college students, and children navigate life's challenges. Whether you're struggling with anxiety, depression, or want to improve your overall quality of life, I'm here to support you.

Available virtually

A headshot image of Chong Yang

Chong Yang

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Chong Yang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chong has a Master of Science (MS) from California State University, Fresno.

Modesto, CA
Specialties
Life Transitions
Anxiety
Depression
School Issues
Style
Outcome-oriented
Approachable
Empowering

I believe every individual has strengths and abilities to overcome life challenges. I've provided mental health services in non-profit organizations and education settings, working with adolescents who face education-related mental health issues. Building strong working relationships that support therapeutic progress is central to my practice.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

Oakland, CA
Specialties
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Cindy Guerrero

Cindy Guerrero

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Guerrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from University of Southern California.

Santa Clarita, CA
Specialties
Life Transitions
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Approachable
Motivational

I have had the privilege of working with a range of concerns, including anxiety, depression, work stress, postpartum depression, grief, and end-of-life.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Life Transitions
Addiction
Anxiety
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Life Transitions
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

Fairfield, CA
Specialties
Life Transitions
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Jessika Morrison

Jessika Morrison

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessika Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessika has a Masters of Arts (MA) in Couple and Family Therapy from California School of Professional Psychology.

California
Specialties
Life Transitions
Anxiety
Career Counseling
Coping Skills
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am currently accepting new clients. I work with teens, adults, and older adults, and I have a deep passion for supporting people through life’s most tender and challenging seasons. My approach is rooted in genuineness, mindful presence, and the power of being heard without judgment.

Available virtually

A headshot image of Beatriz Martinez

Beatriz Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Life Transitions
Anxiety
Parenting
School Issues
Spirituality
Stress
Style
Insightful
Attuned
Affirming

Life can feel overwhelming at times, but you don't have to navigate it alone. I provide a supportive, judgement-free space where you can explore life's challenges, heal from past experiences, and build the tools to move forward with confidence.

Available virtually

A headshot image of Jeremiah Dieujuste

Jeremiah Dieujuste

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeremiah Dieujuste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) in Marital & Family Therapy from Loma Linda University.

California
Specialties
Life Transitions
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

I help high-functioning adults who feel stuck in patterns of anxiety, overthinking, relationship stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or disconnected. Together, we build clarity, confidence, and practical strategies that create lasting change.

Available virtually

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Life Transitions
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of James Roberts

James Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master's in Counseling (MC) in Counseling Psychology from John F. Kennedy School of Psychology.

California
Specialties
Life Transitions
Anxiety
Depression
Grief
Parenting
Video Game Addiction
Style
Practical
Attuned
Supportive

I provide warm, practical therapy for late adolescents and adults dealing with anxiety, depression, grief, stress, emotional regulation, life transitions, problematic screen use, and addiction-related concerns.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Life Transitions
Anxiety
Behavioral Issues
Stress
Style
Practical
Spiritual
Motivational

I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions.

Available virtually

A headshot image of Janet Distefan

Janet Distefan

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Counseling from National University and a Doctor of Philosophy (PHD) from University of California, San Diego, School of Medicine.

Solana Beach, CA
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of Denise Rodriguez

Denise Rodriguez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Denise Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome! I believe that seeking support demonstrates courage and is a meaningful step toward creating positive change in your life. My goal is to provide you with a compassionate, nonjudgmental space where you feel heard, understood, and empowered while navigating through your healing journey.

Available virtually

A headshot image of Dr. Alike Chandler

Dr. Alike Chandler

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Alike Chandler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Alike has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Arts (MA) in Multicultural Education from California State University Dominguez Hills.

Gardena, CA
Specialties
Life Transitions
Anxiety
LGBTQIA+
Style
Outcome-oriented
Candid
Collaborative

I connect with clients in a way that makes them feel safe and seen. Many carry the heaviness of their challenges and desire genuine, approachable care. I guide you towards healthy outcomes by empowering autonomy, increasing insight, and establishing realistic goals and tools for transformation.

Her ability to lead the session, allowing us to share our sides, facilitating well, allowing us to feel comfortable, etc.

Available virtually

A headshot image of Mia Berman

Mia Berman

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mia Berman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from University of Cincinnati, Coll of Medicine.

Los Angeles, CA
Specialties
Life Transitions
Anxiety
Style
Responsive
Warm
Collaborative

I'm compassionate and focused on helping you navigate through the ups and downs of everyday life. I specialize in working with transition aged youth, crisis support, anxiety, depression, life changes, and supporting those who have been incarcerated or have loved ones who are incarcerated.

Mia is attentive and empathetic. I really feel heard in our sessions.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Life Transitions
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Jaclyn Lee

Jaclyn Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jaclyn Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

Albany, CA
Specialties
Life Transitions
Anxiety
Coping Skills
Eating Disorders
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I'm a Licensed Marriage and Family Therapist who specializes in eating disorders, body image concerns, anxiety, and self-worth. I help clients move from self-criticism and overwhelm toward greater self-compassion, confidence, and freedom in their relationship with food and themselves.

Available virtually