Connect with Trauma and PTSD therapists in Salinas, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Trauma and PTSD
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Trauma and PTSD
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Alma Rodriguez

Alma Rodriguez

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Parenting
Self Esteem
Suicidal Ideation
Style
Responsive
Warm
Empowering

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Trauma and PTSD
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Trauma and PTSD
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually

A headshot image of Stella Ward

Stella Ward

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Trauma and PTSD
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Jennifer Ferguson

Jennifer Ferguson

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Counseling from Capella University.

California
Specialties
Trauma and PTSD
Anxiety
Codependency
Coping Skills
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Seeking help for mental health issues can feel intimidating and humbling, but it doesn’t have to be. Recognizing when to ask for help is a sign of strength. We all need someone who will listen, empathize, guide when needed, and even challenge us at times. This is what you’ll experience with me.

Available virtually

A headshot image of Michelle Barnes

Michelle Barnes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Metropolitan State University of Denver.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Supportive

If you are feeling overwhelmed, stuck, or like parts of yourself have become hard to understand, you do not have to sort through it alone. I am a therapist based in Orange County, California, who helps clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Panic Attacks
Substance Use
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of James Norris

James Norris

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

California
Specialties
Trauma and PTSD
ADHD
Anxiety
Parenting
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Chronic Illness
Relationship Issues
Spirituality
Stress
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Trauma and PTSD
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Trauma and PTSD
Anxiety
Relationship Issues
Sports Performance
Stress
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Keisha Mascal

Keisha Mascal

LCP

Licensed Clinical Psychologists (LCPs), like Keisha Mascal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

California
Specialties
Trauma and PTSD
Cultural Stress
Racial Identity
Self Esteem
Style
Insightful
Warm
Collaborative

I’m a clinical psychologist who works with adults navigating trauma, identity, and major life transitions. My style is steady, attuned, and grounded in helping clients understand themselves deeply so they can create meaningful change.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

California
Specialties
Trauma and PTSD
Anxiety
Chronic Pain
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

California
Specialties
Trauma and PTSD
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Avigail Ward

Avigail Ward

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Grief
Personality Disorders
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Colin Ebeling

Colin Ebeling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Colin Ebeling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Masters of Arts (MA) Counseling Psychology from Emphasis in MFT - Pacifica Graduate Institute.

California
Specialties
Trauma and PTSD
Adoption
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Warm
Affirming

You don’t have to have everything figured out before reaching out. I help adults navigate anxiety, depression, grief, relationships, identity, and life transitions with warmth and curiosity. Together, we’ll explore the patterns shaping your life and help you feel more grounded, connected, and fully yourself.

Available virtually