Connect with Cognitive Behavioral (CBT) therapy in San Benito County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Esther Torres

Esther Torres

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Empowering

I am committed to supporting individuals and families in achieving emotional well-being and fostering healthy relationships through evidence-based, client-centered approaches. My goal is to empower clients with practical tools and support to build resilience, improve relationships, and enhance overall well-being.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Gina Machado-Escatel

Gina Machado-Escatel

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gina Machado-Escatel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Child Abuse and Neglect from California State University, Stanislaus.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I work with adults experiencing depression, anxiety, and stress using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eclectic Therapy to help my clients start feeling better and moving forward in their lives.

Available virtually

A headshot image of Natasha Mcgee

Natasha Mcgee

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Mcgee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

El Cajon, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist, and I look forward to providing you with a space where you may feel heard and safe.

Available virtually

A headshot image of Barbara Bisio

Barbara Bisio

LCP

Licensed Clinical Psychologists (LCPs), like Barbara Bisio, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Doctor of Philosophy in Clinical Psychology from Seattle Pacific University and a Master in Counseling from Seattle University.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

Congratulations on taking the first step towards a better life by choosing therapy as your path. I am a clinical psychologist who specializes in working with adults with anxiety, depression, relationship issues, grief and loss, and academic challenges.

Available virtually

A headshot image of Brian Hayes

Brian Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brian Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Alcohol Use
Anger Management
Anxiety
Depression
Men's Issues
Style
Insightful
Gentle
Curious

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Ana De Jesus

Ana De Jesus

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ana De Jesus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Houston, University Park.

Pleasant Hill, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Danielle Lowe

Danielle Lowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work, Adult Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Supportive

Are you looking for someone to guide you to look deeper? Together, we will look beyond the surface. My goal is to help you feel more connected, curious, and grounded, and to build a lasting relationship with yourself.

Available virtually

A headshot image of Stephanie Wigley

Stephanie Wigley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling Psychology from John F Kennedy University.

California
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Susana Garsilazo-Flores

Susana Garsilazo-Flores

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susana Garsilazo-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Long Beach.

Lakewood, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Gentle
Collaborative

I take a client-centered approach, helping people overcome anxiety, depression, stress, life changes, and relationship issues. My focus is on empowering you to build on your strengths and navigate challenges with confidence.

Available virtually

A headshot image of Crystal Crowley

Crystal Crowley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Affirming

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Priscilla Becker

Priscilla Becker

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I’m so glad you’re here. I’m a Licensed Clinical Social Worker who provides a safe, compassionate space for women navigating the complex emotions that come with grief and loss — whether from the end of a relationship, divorce, or the death of a loved one.

Available virtually

A headshot image of Jane Oquedo

Jane Oquedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jane Oquedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
First Responders
Style
Responsive
Warm
Supportive

Starting therapy can feel like a big step, and I am glad you are here. I work with individuals who are navigating life transitions, emotional stress, and relationship challenges. My goal is to provide a supportive, nonjudgmental space where you can feel safe being yourself while working toward meaningful change at your own pace.

Available virtually

A headshot image of Raluca Dumitru

Raluca Dumitru

LCSW

Licensed Clinical Social Workers (LCSWs), like Raluca Dumitru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raluca has a Master of Science in Social Work (MSSW) from Edinboro University of Pennsylvania.

California
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Welcome! Consider this wave my invitation to start a meaningful conversation. Taking this step shows incredible inner strength. As a licensed therapist, I provide a safe, compassionate space to help you heal, manage stress, and break through unhelpful mental health patterns. I hope to have the opportunity to connect soon.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I specialize in client-centered therapy, meeting you where you are and creating a safe space for exploration and growth. I believe in fostering a collaborative relationship and empowering you to navigate life's challenges with confidence and self-awareness. My practice is rooted in empathy, active listening, and unconditional positive regard.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Karen Luna

Karen Luna

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Counseling from University of Phoenix, Sacramento Campus.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Welcome. I support individuals, couples, and families navigating life transitions, stress, and anxiety. My goal is to help strengthen coping skills and emotional regulation, build resilience, and promote overall well-being in a calm, supportive, and collaborative space.

Available virtually

A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Teng Vang

Teng Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

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