Connect with Cognitive Behavioral (CBT) therapy in San Benito County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Derrick Wright

Derrick Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Derrick Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Social Work (MSW) in Military Veterans and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Kristi Boogaard

Kristi Boogaard

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Boogaard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Southern California.

Orange, CA
Specialties
Adoption
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am passionate about creating a safe therapeutic experience for every individual who walks through my door.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

California
Specialties
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Ana Petitte

Ana Petitte

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Petitte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Responsive
Approachable
Supportive

I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop self-love, overcome isolation, and work through feelings of guilt and shame. I have extensive experience supporting people through depression, anxiety, stress management,

Available virtually

A headshot image of Amy Robbins

Amy Robbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) Social Welfare from UCLA School of Social Welfare.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

My style is genuine, thoughtful, and practical, combining CBT, insight, and compassionate support.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Raul Poblano Alvarez

Raul Poblano Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raul Poblano Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I am an LCSW providing culturally responsive, client-centered Telemental Health Therapy grounded in a systems-informed approach. I work primarily with individuals navigating stress, anxiety, complex family dynamics, and life transitions. I have particular experience supporting marginalized communities, including Latinx individuals.

Available virtually

A headshot image of Tori Dang

Tori Dang

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tori Dang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm a licensed clinical social worker who helps individuals navigate life's challenges with warmth and cultural sensitivity. Whether you're facing anxiety, depression, relationship struggles, or trauma, I create a safe space where you can explore your concerns and work toward meaningful change.

I like how she is very patient and validates what I say and understands. I am happy that I found a therapist who can relate and have similiar background.

Available virtually

A headshot image of Stephanie Deatherage

Stephanie Deatherage

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Deatherage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Lake Forest, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Collaborative

I help people navigate anxiety, depression, and life's ups and downs. In today's fast-paced world, it's easy to feel stuck, disconnected, or overwhelmed. I offer a grounded, supportive space to reflect, heal, and reconnect with yourself. My approach is collaborative and rooted in evidence-based practices but guided by real human connection.

Available virtually

A headshot image of Mei Wong

Mei Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Anxiety
Depression
Grief
Older Adult
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of Alaina Bigger

Alaina Bigger

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Alaina Bigger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Apple Valley, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Supportive

I believe you are the expert on your story and have many strengths that will help you overcome challenges. I work with people facing stress, anxiety, relationship issues, family conflicts, and grief. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Alaina is patient, knowledgeable, and a great listener. She gives the type of care I appreciate as someone who works in the medical field. She has helped me work through my trauma to the point where I feel like a brand new person. She is very professional and a pleasure to speak with.

Available virtually

A headshot image of Lorraine Navarro

Lorraine Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorraine Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Insightful
Attuned
Collaborative

I’m glad you’re here. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and understood as they navigate life’s challenges. Together, we’ll work on building healthy coping strategies, identifying your strengths, and developing tools that support healing, stability, and personal growth.

Available virtually

A headshot image of Remy Hereford

Remy Hereford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Remy Hereford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remy has a Master of Science Psychology (MSPSY) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

See me if you're ready to face your challenges, at your pace, in a way that isn't boring! I have an extensive background working with youth and young adults in various settings in L.A., San Bernardino, Orange, and Riverside County. I also work with adults. I applaud your bravery to seek out therapeutic services. It's no small thing! Welcome!

Available virtually

A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

Carson, CA
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Matthew Smith

Matthew Smith

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Counseling Psychology from John F. Kennedy University.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

Some of our deepest emotional wounds come from difficult or dysfunctional relationships in early life. But just as relationships can hurt, so can they heal. Therapy is a place to heal these early wounds and develop the skills to form more satisfying relationships.

Available virtually

A headshot image of Heather Burdine

Heather Burdine

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Heather Burdine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker. I utilize a strengths-based, whole-person approach to cultivate curiosity, non-judgment, and self-compassion. My focus is on teaching practical skills that support meaningful, lasting change.

Heather has been integral to my mental health journey. She has been encouraging and a positive force in my life. Her insights have allowed me to move through a very difficult period.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Juana Fulton

Juana Fulton

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Juana Fulton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master of Science in Social Work (MSSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I am a bilingual (English & Spanish) Licensed Clinical Social Worker (LCSW) in the state of California, providing individual therapy sessions via telehealth. I work with young adults, adults, and seniors from diverse identities, backgrounds, and cultures who experience symptoms of depression, anxiety, stress, mood fluctuations, and many more.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Jesse Ruezga

Jesse Ruezga

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Ruezga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Supportive

I am bilingual in English and Spanish. I provide a client-centered approach to help individuals heal and grow to meet their goals. My main focus is on clients with anxiety, depression, and grief. I also work with clients with general mental health concerns.

Available virtually

A headshot image of Michael Kington

Michael Kington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Kington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of San Francisco.

Solvang, CA
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

Beginning therapy can feel like a big step, and I applaud you for making this effort. Our work together will be collaborative, and I respect your input and feedback. Therapy is not just an hour-a-week process. We will exchange messages between sessions to effectively pursue your goals.

Available virtually

A headshot image of Britney Chesworth

Britney Chesworth

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Chesworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Doctor of Philosophy (PHD) from University of North Carolina At Chapel Hill and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Self Esteem
Stress
Style
Practical
Warm
Empowering

Welcome! I specialize in helping high-functioning individuals who look like they have it all together on the outside but feel anxious, overwhelmed and constantly “on edge” beneath the surface. I teach practical, evidence-based strategies that you can implement immediately in your day-to-day life.

Available virtually

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