Connect with Cognitive Behavioral (CBT) therapy in San Benito County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Keith Wilson

Keith Wilson

Recognized for high quality patient care

LCSW
36+ years

Licensed Clinical Social Workers (LCSWs), like Keith Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Doctor of Ministry (D MIN) Personality, Culture and Religion from Boston University, a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville and a Master of Divinity (MDIV) in Pastoral Counseling from Vanderbilt University.

Santa Rosa, CA
Specialties
Anxiety
LGBTQIA+
Sports Performance
Trauma and PTSD
Style
Directive
Attuned
Affirming

I work with individuals navigating anxiety, trauma, and life transitions. My approach centers on creating a safe space where you can explore challenges and build skills to move forward with confidence.

Available virtually

A headshot image of Monica Lomeli

Monica Lomeli

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Monica Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Parenting
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a bilingual Licensed Marriage and Family Therapist, I strive to create a safe, supportive space where you can openly share your experiences, prioritize your mental health, and feel truly seen and understood.

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

LCSW

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. My goal is to

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Aging
Anxiety
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Sandra Martinez Silva

Sandra Martinez Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Martinez Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Brandman University (2021).

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Insightful
Gentle
Empowering

I'm a licensed clinical social worker. I help adults navigate anxiety, life transitions, and relationship challenges by building coping skills and improving emotional awareness so they can feel more balanced, confident, and in control of their lives.

Available virtually

A headshot image of Stephen Spiegel

Stephen Spiegel

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Spiegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) from CSU Stanislaus MSW PROGRAM.

Turlock, CA
Specialties
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I have worked as a Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, life coach, and in the state prison system.

Available virtually

A headshot image of Teo Chiesa

Teo Chiesa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Teo Chiesa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teo has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a client-centered approach, drawing from various modalities to create personalized treatment plans. I work with adults facing PTSD, anxiety, depression, grief, self-esteem issues, and relational challenges. I foster a calm and supportive environment that encourages open communication and collaboration in goal setting.

Available virtually

A headshot image of Saundra Green

Saundra Green

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Saundra Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saundra has a Master of Arts (MA) in Marriage and Family Therapy from St. Mary's College of California.

Dublin, CA
Specialties
Anxiety
Career Counseling
Coping Skills
Style
Directive
Warm
Collaborative

I am a Licensed Marriage and Family Therapist who is fiercely passionate about helping others with a good therapeutic alliance. I strive to bring the best practices to the therapeutic space.

Available virtually

A headshot image of Yuliana Juarez

Yuliana Juarez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yuliana Juarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuliana has a Master of Science in Social Work (MSSW) from Arizona State University.

California
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Style
Exploratory
Candid
Supportive

I'm here to help you navigate life's challenges and transitions. Together, we can learn to overcome and manage the fears, anxieties, and changes that sometimes make us feel stuck.

Available virtually

A headshot image of Melissa Valle

Melissa Valle

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology/Clinical Counseling from California State University, San Bernardino.

California
Specialties
ADHD
Depression
Stress
Women's Issues
Style
Responsive
Warm
Curious

You might be doing your best to keep things together on the outside, while feeling overwhelmed, anxious, or stuck on the inside.

Available virtually

A headshot image of Olga Deaton

Olga Deaton

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Olga Deaton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Arts (MA) in Clinical Psychology / Marriage and Family Therapist from Azusa Pacific University.

Ontario, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Collaborative

I help adults navigate life's challenges and achieve emotional well-being. I integrate evidence-based practices to create a safe, empathetic environment where you feel heard and understood.

Available virtually

A headshot image of Karla Pineda

Karla Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Empowering

How are you managing the obstacles you are faced with? Let's work together in fostering your confidence and autonomy while navigating challenges brought by life.

Available virtually

A headshot image of Sharon Stines

Sharon Stines

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sharon Stines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in Business from California State University, Dominguez Hills.

La Habra, CA
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am a Licensed Professional Counselor and certified EMDR therapist. I specialize in trauma and abuse recovery. I believe that healing happens in the context of a relationship; therefore, I try to develop a safe and healthy relationship with my clients.

She’s very helpful, knowledgeable and sincere

Available virtually

A headshot image of Martila Hooks

Martila Hooks

LCSW

Licensed Clinical Social Workers (LCSWs), like Martila Hooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martila has a Master of Social Work (MSW) in Clinical from University of Maryland.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I’m Martila “Tila” Hooks, LCSW, a licensed clinical social worker with over 18 years of experience providing compassionate, evidence-based mental health care. Through my private practice, Relax, Release & Restore Counseling, LLC, I help individuals navigate trauma, anxiety, relationship challenges, life transitions, and military experience trauma.

Available virtually

A headshot image of Briseiry Ramirez

Briseiry Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Briseiry Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briseiry has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I support young adults navigating anxiety, depression, and life transitions in a space rooted in empathy and respect. My collaborative approach helps you build insight, resilience, and practical tools at a pace that feels right. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Jaimee Rivera Nunez

Jaimee Rivera Nunez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaimee Rivera Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimee has a Master in Counseling (MC), Professional Counseling from California Baptist College.

Bakersfield, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Practical
Gentle
Supportive

My cognitive behavioral approach helps clients identify and work through distressing symptoms, heal, and build a healthier future.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Herbert Lomax Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

Sacramento, CA
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

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