Connect with Dialectical (DBT) therapy in San Benito County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Claudia Ramirez

Claudia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) Community Mental Health from California State University, Fullerton.

California
Specialties
ADHD
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you are feeling lost, overwhelmed, or not "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

Available virtually

A headshot image of Christopher Law

Christopher Law

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Christopher Law, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Loma Linda University and a Master of Arts (MA) in Psychology from Loma Linda University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Psychosis
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood.

Available virtually

A headshot image of Stephanie Wigley

Stephanie Wigley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Wigley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling Psychology from John F Kennedy University.

California
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You can call me Steph, and I am a Licensed Marriage and Family Therapist. I have over 5 years of experience working in mental health crisis and individual therapy with adults. I specialize in helping individuals navigate burnout, complicated interpersonal relationships, and life transitions.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Danielle Lowe

Danielle Lowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work, Adult Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Supportive

Are you looking for someone to guide you to look deeper? Together, we will look beyond the surface. My goal is to help you feel more connected, curious, and grounded, and to build a lasting relationship with yourself.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Yvette Thomas

Yvette Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Doctor, Marriage and Family Therapy from Hope International University and a Masters of Arts (MA) Psychology from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Kelly Thompson

Kelly Thompson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelly Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm committed to helping individuals navigate life's complexities. My goal is to create a safe, supportive space where people feel seen, heard, and empowered. Whether we're working through mental health concerns, relationship struggles, or personal growth, I believe in the power of meaningful, collaborative conversation.

Available virtually

A headshot image of Grace Usigbe

Grace Usigbe

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Grace Usigbe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Science (MS) Clinical Psychology from California Baptist College.

California
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT with over 10 years of experience in behavioral health practices. I am committed to helping families and individuals overcome life's struggles and challenges in a collaborative manner. I am experienced in assisting clients with depression, anxiety, trauma-related issues, family conflict, work-related stressors, and relational conflicts.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Costa Mesa, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

California
Specialties
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Syd Peterson

Syd Peterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Syd Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syd has a Master of Social Work, Adult Mental Health from University of California, Los Angeles.

California
Specialties
Aging
Anxiety
LGBTQIA+
Peer Relationships
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Thanks for checking out my profile! I help clients who want to reduce the effects of anxiety, depression, and trauma; receive support as they move through something difficult; change how they relate to other people; and understand themselves better.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Lindsey Grodzicki

Lindsey Grodzicki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Grodzicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling from National University.

California
Specialties
Codependency
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.

Available virtually

A headshot image of Esther Torres

Esther Torres

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Hey, hi, welcome, I'm a therapist in Los Angeles who left a high-level corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, anxiety, and the things that don't have a clean name yet. Direct, warm, and zero pretense.

Available virtually

A headshot image of Teng Vang

Teng Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Shayna Strauch

Shayna Strauch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shayna Strauch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayna has a Masters of Arts (MA) Clinical Counseling from California School of Professional Psychology, San Diego.

California
Specialties
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

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