Connect with Behavioral Activation therapy in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

A headshot image of Jane Sia-Flaherty

Jane Sia-Flaherty

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jane Sia-Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from San Diego State University.

Berkeley, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help transition age youth, adults, and seniors facing severe mental illness and co-occurring substance use disorders. My passion is supporting those who feel alone, defeated, or powerless as they work toward healing and hope.

Available virtually

A headshot image of David Diaz

David Diaz

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like David Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Marriage and Family Therapy from Brandman University.

Modesto, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I help individuals, couples, and families navigate life's challenges and create meaningful change. With a supportive and collaborative approach, I draw on evidence-based strategies to foster growth, resilience, and healthier relationships. My goal is to provide a safe, compassionate space where you feel heard, understood, and empowered.

Available virtually

A headshot image of Margita Kapustova

Margita Kapustova

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margita Kapustova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margita has a Master of Science (MS) in Marriage and Family Therapy from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Supportive

Starting therapy is a meaningful step, and I honor the courage it takes to reach out. Whether you’re feeling overwhelmed, stuck, or ready for change, you don’t have to face it alone. I support individuals and couples navigating anxiety, depression, life transitions, and relationship challenges, offering a warm space to feel heard and understood.

Available virtually

A headshot image of Tina Paxton

Tina Paxton

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tina Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) in Chemical Dependency and Child Welfare Studies from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

I provide therapy for anxiety, depression, trauma, relationship issues, divorce, co-parenting challenges, life transitions, perinatal and postpartum depression, parenting concerns, ADHD, and work stress. My approach is warm, collaborative, and focused on helping you build on your strengths.

Available virtually

A headshot image of Patricia Soto

Patricia Soto

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Soto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues, providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing and happiness.

Available virtually

A headshot image of Donald Essex

Donald Essex

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Donald Essex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Addiction
Behavioral Issues
Coping Skills
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

I love the helping relations profession and believe in the therapeutic process. Moreover, I live by the Shakespearean quote, "To thine own self be true." The ability to live, love, and laugh despite what you are going through can be very challenging. My vision is to help clients establish whole, healthy lifestyles and relationships.

Available virtually

A headshot image of Elizabeth Gamboa

Elizabeth Gamboa

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

San Francisco, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sleep or Insomnia
Style
Exploratory
Approachable
Collaborative

I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I specialize in working with individuals navigating anxiety disorders, life transitions, grief, and the unique challenges faced by college students and counseling students.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of Jennifer Escalera

Jennifer Escalera

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Escalera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

Pasadena, CA
Specialties
Anxiety
Stress
Women's Issues
Style
Exploratory
Approachable
Curious

I have been working in the mental health field since 1998, and I've been a licensed clinical social worker since 2008. My approach to therapy is psychospiritual and holistic. I help clients explore the root causes of their struggles by helping them access insight through a mind-body and spirit approach.

Jennifer is incredibly intuitive and taps directly into the core of the issue. She not only has provided a safe space for me to talk through my problems but is also providing guidance into navigating through healthy paths. I've seen many therapists in my past, but none as effective as her.

Available virtually

A headshot image of Guadalupe Hernandez

Guadalupe Hernandez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science (MS) from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I provide trauma-informed, culturally responsive therapy for individuals and families, with a focus on addiction, anxiety, depression, and healing from trauma. I strive to create a safe, supportive space where clients can feel understood, empowered, and supported.

Available virtually

A headshot image of Cristina Mendoza

Cristina Mendoza

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristina Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Masters of Arts (MA) in Counseling Psychology from National University.

Clovis, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am based in Fresno, California, and can work with clients in person and via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.

Cristina is so wonderful; she's kind and a great listener. Most of all, she has such a beautiful personality, and it feels like I'm talking to a friend in every session, yet she has great objective perspective and helps me overcome my challenges without bias or judgment.

Available virtually

A headshot image of Nicole Rose

Nicole Rose

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Life Transitions
Men's Issues
Mood Disorders
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker (LCSW) providing trauma-informed, attachment-based therapy. I integrate CBT, DBT, and evidence-based interventions to help clients build emotional regulation, insight, and meaningful change. My work focuses on trauma, ADHD, relationships, and life transitions.

Available virtually

A headshot image of Ying Zheng

Ying Zheng

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Ying Zheng, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ying has a Master of Arts (MA) from Pepperdine University.

Norwalk, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I have worked in diverse settings, including high schools, cross-cultural community centers, hospitals, and churches. Counseling is both my passion and life’s pursuit, and I am deeply committed to supporting clients through meaningful and transformative therapeutic work.

She prepares her therapy session carefully and every word from her helped me to cheer up.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Lucia Regalado

Lucia Regalado

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucia Regalado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am a bilingual therapist offering services in Spanish and English. I provide therapy to adults.

She truly listens and gives valuable feedback. I have found that it also is helpful for me that we both come from Hispanic backgrounds so she better understands my needs.

Available virtually

A headshot image of Brenda Melgoza

Brenda Melgoza

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.

Available virtually

A headshot image of Roxana Chavez

Roxana Chavez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

Roxana Chavez, MSW, LCSW, is a compassionate mental health provider dedicated to supporting adults as they navigate life’s challenges with care, understanding, and respect. She offers a welcoming and nonjudgmental space where clients can feel seen, heard, and valued.

Available virtually

A headshot image of Jozella French

Jozella French

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jozella French, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jozella has a Master in Counseling (MC) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

Life can be a series of challenges where we find ourselves dealing with trauma, emotional pain, and confusion. You are not alone on this journey! As your therapist, I will work with you collaboratively to address what you want to achieve in our time together.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Michelle Orozco

Michelle Orozco

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Curious

Life can be overwhelming, and you don't have to face it alone. I work with teens and adults navigating stress, identity, relationships, and big life changes. My approach is warm, collaborative, and grounded in honoring your unique story, culture, and strengths.

Available virtually

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