Connect with Preteen therapy in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Perez

Jessica Perez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Cierra Roessler

Cierra Roessler

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Cierra Roessler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cierra has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Divorce
Infidelity
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families navigate life's challenges with greater confidence, connection, and resilience. Whether you're adjusting to a new baby, struggling in your relationship, feeling overwhelmed by a major life transition, or simply trying to find your footing during a difficult season, therapy can provide a supportive space.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Angelica Chavez

Angelica Chavez

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) in Adults and Older Adults from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Empowering

As a therapist, I deeply value working with diverse communities and honoring each person’s unique story. I support clients in gently sitting with discomfort, making space for all emotions, and building the inner strength to navigate life’s challenges. Together, we begin a supportive journey of self-discovery, healing, and growth.

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of Cristina Bostanian-Quezada

Cristina Bostanian-Quezada

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Bostanian-Quezada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) from California State University, Los Angeles.

Granada Hills, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I work with individuals, children, teens, and families navigating trauma, grief, developmental disabilities, parenting challenges, attachment issues, relationship struggles, stress, anger, anxiety, depression, ADHD, and adoption concerns. My goal is to provide compassionate support that helps you build resilience.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

A headshot image of Heidie Page

Heidie Page

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Heidie Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidie has a Master of Social Work (MSW) in Child Welfare from California State University, San Bernardino.

California
Specialties
Addiction
Behavioral Issues
Divorce
Mood Disorders
Spirituality
Style
Insightful
Approachable
Empowering

In our work together, we will explore thoughts, feelings, and behaviors that hinder or complement your abilities to be effective in your overall life, i.e., work, family, relationships, and goals. We will work together to define areas of needed growth and areas of strength to enhance and promote personal success.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of Cherish Watson

Cherish Watson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cherish Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) in Public Child Welfare from California State University, San Bernardino.

California
Specialties
Child Abuse or Neglect
Coping Skills
First Responders
Self Esteem
Stress
Style
Responsive
Candid
Motivational

I am an LCSW serving children 8+, teens, and adults facing anxiety, stress, trauma, and other life challenges. I am dedicated to helping you recognize patterns, process your concerns, build on your strengths, and develop coping skills to empower you and aid you in creating meaningful change.

Available virtually

A headshot image of Chelsea Murphy

Chelsea Murphy

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University/UMass Global.

California
Specialties
Child Abuse or Neglect
Codependency
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Existing can be exhausting, but you don't have to go through it alone. We can sip some tea, create some art, chat, laugh, cry, and heal together. Reach out whenever you're ready. I'd love to connect and see how I can support you.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Whitney Paine

Whitney Paine

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Whitney Paine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in Children, Youth and Families from University of Southern California.

Monrovia, CA
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I specialize in treating adolescents and adults using Trauma-focused Cognitive Behavioral Therapy, Person-centered, and Strengths-based therapy. I work with individuals dealing with complex trauma, substance use disorders, depression, and anxiety.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Arifa Ashraf

Arifa Ashraf

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arifa Ashraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arifa has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Social Worker. I am passionate about de-stigmatizing Mental Health and providing individuals with the proper therapeutic interventions they deserve! I have a wide range of experience with children, adults, and seniors, and have worked with individuals and families. I am Competent in evidence-based therapies.

Available virtually

A headshot image of Bree Martin

Bree Martin

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bree Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bree has a Master in Counseling (MC) from National University.

Bakersfield, CA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, substance use, and co-occurring mental health concerns. I use CBT, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy to help clients build practical skills and create lasting change.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

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