Connect with Internal Family Systems (IFS) therapy in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Isabella Bendix

Isabella Bendix

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
First Responders
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Allie Masterson

Allie Masterson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Allie Masterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allie has a Master of Social Work (MSW) in Clinical Practice from San Diego State University.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I’m glad you’re here! I'm an LCSW, 500+ hour yoga teacher, & Somatic Experiencing practitioner, working exclusively with women. Your healing happens in the here & now, and somatic work allows you to experience in the body in the present moment. The slower we go, the further we get! Ask about free endometriosis & women's health support groups.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Elizabeth Stubblefield

Elizabeth Stubblefield

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Stubblefield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
ADHD
Adoption
Anxiety
Grief
Relationship Issues
Style
Exploratory
Spiritual
Supportive

I believe in a holistic approach that holds space for all of our human experiences—body, mind, and spirit. My goal is to provide a warm, safe, and non-judgmental space for you to explore your challenges, understand your patterns, and explore new paths to living your life to the fullest.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

San Ramon, CA
Specialties
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Clarillette Heredia

Clarillette Heredia

LCSW

Licensed Clinical Social Workers (LCSWs), like Clarillette Heredia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarillette has a Master of Arts from Argosy University, Tampa.

Orangevale, CA
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Codependency
Relationship Issues
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually

A headshot image of Melodee Quiroz

Melodee Quiroz

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Melodee Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodee has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Arroyo Grande, CA
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Suicidal Ideation
Style
Exploratory
Candid
Supportive

Navigating challenging times is easier with warm, open, nonjudgmental support. Having someone you can trust by your side who truly has experience in diverse situations can be helpful as we take challenges a day at a time.

Available virtually

A headshot image of Chitra Wiltshire

Chitra Wiltshire

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Chitra Wiltshire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chitra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

Available virtually

A headshot image of Luisa Salazar

Luisa Salazar

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Luisa Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

My practice integrates somatic techniques in the therapy through an IFS informed lens.

Available virtually

A headshot image of Allison Boman

Allison Boman

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Boman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master in Counseling (MC) Psychology/MFT from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

You may want help but feel unsure where to begin. Therapy is a space to explore at your own pace. I meet you with compassion, curiosity, humor, and steady support. Whether navigating anxiety, depression, trauma, or feeling stuck, I provide a nonjudgmental space to explore what holds you back and build on your strengths.

Available virtually

A headshot image of Dejanae McCarthy

Dejanae McCarthy

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dejanae McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dejanae has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

You can call me Deja! To me therapy is the vulnerable practice of sharing your story with someone who is listening, holding, and honoring all of who you are and what you're carrying. I want to empower you towards healing, acceptance, and change.

Available virtually

A headshot image of Hilary Weidig

Hilary Weidig

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Weidig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

Ready for positive change? I provide a client-centered and trauma-informed approach to therapy while focusing on self-empowerment and growth. I'm here to walk with you on your journey to improving your relationships and yourself.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Amanda Martino

Amanda Martino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Martino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling from Palo Alto University.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with children, teens, adults, families, and couples. My background includes extensive experience with young people, which informs my work across the lifespan. I am trauma-informed, LGBTQ+ allied and affirming, and actively work on my cultural competency.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I'm an LMFT in California. I have worked in the mental health field for over a decade and I've been a Therapist for about 5 years. I specialize in Anxiety, depression, and trauma/stressor related disorders. I look forward to working with you.

Available virtually

A headshot image of Megan Hamilton

Megan Hamilton

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Addiction
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

Greetings! I'm in this work for folks seeking a supportive, grounded space to explore their edges, stuck places, and the gnawing questions that keep surfacing in their lives. We build a relationship together that is reflective, curious, and motivated by a desire for meaningful change--and we will shape that change together.

Available virtually

A headshot image of Lisa Clevenger

Lisa Clevenger

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Clevenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting youth, adults, and families through a variety of life challenges. I believe in a holistic approach to therapy and believe that to be fully healthy, one must be emotionally healthy, physically healthy, and spiritually healthy.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

California
Specialties
Cultural Stress
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Oriane Rosenthal

Oriane Rosenthal

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Oriane Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriane has a Master of Clinical Health Services in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Supportive

I'm a psychotherapist who loves helping individuals build healthier, more fulfilling relationships both with themselves and with everyone and everything around them. My approach is warm, collaborative, and tailored to each client, integrating evidence-based and somatic approaches to help people move beyond survival, and deepen self-understanding.

Available virtually

A headshot image of Ashinee Reynolds

Ashinee Reynolds

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashinee Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashinee has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Style
Exploratory
Warm
Collaborative

I'm a Licensed Marriage and Family Therapist passionate about helping adults and couples navigate life's challenges with compassion, insight, and practical tools. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or major life transitions, I provide a supportive, nonjudgmental space.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

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