Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I am a licensed therapist specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Caitlin Weber

Caitlin Weber

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Weber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Peer Relationships
Spirituality
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with high-functioning young women to navigate anxiety, stress, life transitions, and the emotional impact of PCOS.

Available virtually

A headshot image of Patricia Cline

Patricia Cline

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

San Diego, CA
Specialties
Anxiety
Aging
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Collaborative

I work with adults and elders to help them better manage life's challenges, decrease uncomfortable symptoms, increase self-esteem, and improve communication skills.

I feel very comfortable interacting with Patricia. Her responses reflect careful listening, and she's able to question and dig a bit without it feeling too aggressive. She helps to ground me.

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Stony Brook University.

San Diego, CA
Specialties
Anxiety
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually

A headshot image of Vera Khalitova

Vera Khalitova

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Reyna Kerzic

Reyna Kerzic

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Reyna Kerzic, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyna has a Master of Arts (MA) Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm a trauma-informed, neurodivergent, Mexicana therapist dedicated to offering compassionate support to individuals. My goal is to assist my clients in making meaningful changes that help their lives feel more manageable and, ultimately, more fulfilling.

Reyna is great at zeroing in on my blind spots and giving clarity to situations I'm in. She also provides excellent resources so I can continue the work at home. Going to Reyna weekly has been a huge help in my relationships and daily life.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Crystal Powers

Crystal Powers

Patients consistently give high satisfaction ratings

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Powers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Marriage and Family Therapy from Remington College.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I use a client-centered, solution-focused approach to assist clients in their healing. I work with individuals, couples, and groups to help people heal and live their best lives.

Available virtually

A headshot image of Giulia Marcone

Giulia Marcone

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Giulia Marcone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giulia has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Men's Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I provide individual, couples, family, children, and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you toward your desired goals in life.

Available virtually

A headshot image of Rachel White

Rachel White

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Mark Spurlock

Mark Spurlock

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Spurlock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from California State University, Fullerton.

San Diego, CA
Specialties
Anxiety
ADHD
Anger Management
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

My goal is to help clients progress and start feeling better sooner, move through difficult situations as well as conquer their fears to live life to their fullest with to live with love and joy. Currently, I am living in Northern California, enjoying the great outdoors with my wife, children, dog, and chickens.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders.

Available virtually

A headshot image of Nicole Chatwin

Nicole Chatwin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Chatwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University, a Doctor of Education (EDD) in Educational Leadership, Administration, and Policies from Pepperdine University and a Master of Arts (MA) in Education/Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Life Transitions
Style
Responsive
Gentle
Supportive

I am passionate about supporting my clients through transition in a safe and comfortable setting.

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Myra Hollis

Myra Hollis

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Myra Hollis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra has a Master of Science (MS) in MFT from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Attuned
Affirming

I am from Inglewood, CA, and have been in San Diego for the past 10 years. I earned my Master's from San Diego State University and am now a Licensed Marriage and Family Therapist in California (133301).

Available virtually

A headshot image of Michelle Joseph

Michelle Joseph

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Mariage and Family Therapy from Brandman University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Directive
Attuned
Curious

I'm committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Anxiety
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually