Connect with Dialectical (DBT) therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Andrea Christensen

Andrea Christensen

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome, I am a licensed MFT. For the past 15 years, I have supported clients with processing difficult beliefs and emotions associated with anxiety, depression, relationship issues, childhood complex trauma, adult traumatic experiences, self-esteem issues, grief and loss of persons or pets, as well as many other concerns.

Available virtually

A headshot image of Stewart Richardson

Stewart Richardson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stewart Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stewart has a Master of Science in Social Work (MSSW) in Clinical Socail Work from University of Tennessee At Knoxville.

San Francisco, CA
Specialties
Addiction
Developmental Disorders
Substance Use
Style
Responsive
Attuned
Curious

I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals.

Available virtually

A headshot image of Nicole Perkins

Nicole Perkins

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Pepperdine University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

I'm deeply passionate about helping individuals and families overcome life issues and mental health problems. I support clients struggling with depression, anxiety, painful divorce, grief, or dysfunctional relationships. My goal is to help you discover your strengths and appreciate the value of your life.

She is a good listener, and I feel that she can relate to my situation in many ways. She gives very good suggestions on how to improve my mental health and my relationship.

Available virtually

A headshot image of Vanessa Gamache

Vanessa Gamache

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I'm passionate about supporting individuals, young adults, and adolescents navigating relationship issues, trauma, anxiety, depression, transition, and grief. I believe in the power of the therapeutic relationship as a catalyst for meaningful change.

Available virtually

A headshot image of Yoshiko Murai

Yoshiko Murai

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yoshiko Murai, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoshiko has a Master's in Counseling (MC) from San Francisco State University.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I bring a compassionate and adaptable approach to therapy, blending various therapeutic modalities to meet your unique needs. I specialize in working with adults, and my goal is to empower you to achieve emotional healing, develop effective coping strategies, and improve your overall quality of life.

Available virtually

A headshot image of Lara Ezrin

Lara Ezrin

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Ezrin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Masters of Arts (MA) in Family Therapy from University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Warm
Supportive

I work with individual adult clients seeking positive change in their lives. I was trained in Cognitive Behavioral Therapy, and I believe when we change, life changes.

I appreciate that she truly listens to all that I have to say before responding. I also find it helpful that she can work with me in visual exercises, not just bullet-point formulas on how to get 'through' confusing emotional issues. I enjoy working with Lara very much.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Sweeta Khosrawi

Sweeta Khosrawi

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sweeta Khosrawi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sweeta has a Master's in Counseling (MC) from Saybrook University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, teens, preteens, adults, and older adults. I use EMDR, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Ana Abu-Rus

Ana Abu-Rus

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Ana Abu-Rus, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Doctor of Philosophy (PHD) from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Clinical Psychology from California School of Professional Psychology, San Diego.

San Francisco, CA
Specialties
Domestic Violence
Parenting
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Starting therapy takes courage. I specialize in helping people heal from trauma and navigate reproductive and perinatal mental health challenges, interpersonal difficulties, domestic violence recovery, and parenting stress. My approach is trauma-informed and client-centered—I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Dora Daniels

Dora Daniels

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) in Clinical Psychology from Antioch University.

San Francisco, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Style
Practical
Warm
Empowering

I provide psychotherapy to individuals across a wide range of ages and backgrounds. My specialties include treating anxiety, stress, and life transitions, with a particular focus on college-aged young adults and adults navigating career or personal changes. I take an inclusive, compassionate, and collaborative approach.

Available virtually

A headshot image of Alexandria Adeosun

Alexandria Adeosun

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Adeosun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Arts (MA) in Counseling Psychology from emphasis on CBT - University of San Francisco.

San Francisco, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Supportive

I work with BIPOC adolescents, young adults, and adults using strength-based and trauma-informed approaches. I view each client as an individual rather than a diagnosis, creating space for you to explore yourself and build on the strengths that already exist within you.

Available virtually

A headshot image of Tatiana Buch

Tatiana Buch

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Buch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Arts (MA) in Mental Health Clinical Counseling from Lesley College.

San Francisco, CA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I’m a warm, authentic therapist who loves this work. Sessions often feel like insightful, heartfelt conversations rather than formal therapy. I offer deep listening to help you work with painful or conflicted parts, easing anxiety and depression, and supporting emotional balance. I speak with an accent.

Available virtually

A headshot image of Rabia Khan

Rabia Khan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rabia Khan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rabia has a Master of Science Psychology (MSPSY) in MFT/PCC from California State University, Hayward.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I bring a unique perspective shaped by working with diverse populations across continents. Fluent in Punjabi, Hindi, and Urdu, I foster understanding and connection across cultural boundaries. I'm dedicated to creating safe, empowering spaces where you can explore your identity, navigate life transitions, and heal from trauma.

Available virtually

A headshot image of DeAshla Miller

DeAshla Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DeAshla Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAshla has a Master of Science (MS) from Holy NAMES UNIVERSITY.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.

Available virtually

A headshot image of Christopher Doggett

Christopher Doggett

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Doggett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Attuned
Collaborative

There is a crack in everything, that's how the light gets in. The cracks show up in your dreams, the connections in what you speak about week to week. I listen for what your inner Self is trying to communicate, what you don't know you don't know. You can say anything in the room, or nothing. The breaking open of the heart allows the love in.

Available virtually

A headshot image of Matthew Swan

Matthew Swan

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Swan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Counseling from University of Phoenix.

San Francisco, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Supportive

With a natural curiosity and appreciation for cultural considerations, I approach life with a driven sense of purpose. I bring humor into the therapy room whenever possible, as I believe laughter is the best medicine, especially during life's hard jolts and twists.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Joseph Klimas

Joseph Klimas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Klimas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) in Health/Mental Health from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Spiritual
Empowering

I’m a licensed clinical social worker specializing in trauma-informed care, relationship and attachment dynamics, and anxiety and stress management. I offer evidence-based, collaborative support to help you understand your patterns, reconnect with your strength, and build self-compassion.

Available virtually

A headshot image of Jesse Escalante

Jesse Escalante

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Escalante, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from University of California, Berkeley.

San Francisco, CA
Specialties
LGBTQIA+
Mood Disorders
Racial Identity
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Empowering

My strong belief is that no one should battle mental health alone. Through co-creating a safe and brave space built on empathy, compassion, and trust, my goal is to guide you towards a place of healing and growth. Whether it's processing unresolved complex trauma or managing depression, I am here to witness and support all parts of you.

Available virtually

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A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

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