Connect with Trauma and PTSD therapists in San Jose, CA

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

I'm a Licensed Marriage and Family Therapist (LMFT) providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, substance use, and co-occurring mental health concerns. I use CBT, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy to help clients build practical skills and create lasting change.

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

I strive to create balance between work, relationships, family, and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations, is important to me.

Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. As a bilingual and bicultural therapist fluent in both English and Spanish, I strive to provide a welcoming, culturally responsive, and supportive space where clients feel heard, understood, and empowered.

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

I’m a somatic and attachment-focused therapist with 14+ years of experience helping individuals, teens, and families heal from anxiety, trauma, depression, grief, and more.

I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

I specialize in helping individuals navigate personal growth and life transitions. As a recording artist, I bring a unique creative approach to therapy, incorporating music to support healing and self-expression. I create a space where you feel understood and empowered to explore emotions and develop meaningful change.