Connect with Acceptance and Commitment (ACT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Martin Muruli

Martin Muruli

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Martin Muruli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Science (MS) in Counseling from Hope international University.

San Jose, CA
Specialties
Anxiety
Behavioral Issues
Depression
Self-Harming
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

Available virtually and in person

A headshot image of Michelle Ho

Michelle Ho

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in clinical psychology from University of San Francisco.

San Jose, CA
Specialties
Addiction
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

My areas of specialty are family, individual, and couples therapy. I also have extensive experience with addiction therapy and working with individuals who have substance use disorders and other co-occurring disorders.

Available virtually and in person

A headshot image of Rachel Connett

Rachel Connett

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually and in person

A headshot image of Pui Ki Chow

Pui Ki Chow

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pui Ki Chow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pui Ki has a Masters of Science in Education (MS ED) from University of Pennsylvania.

San Jose, CA
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. I specialize in working with adults experiencing depression, anxiety, anger, and relationship issues.

Available virtually

A headshot image of Dhara Jani

Dhara Jani

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Masters of Arts (MA) Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Gerardo Salinas

Gerardo Salinas

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Gerardo Salinas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master of Social Work (MSW) in Mental Health from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
LGBTQIA+
Men's Issues
Mood Disorders
Style
Exploratory
Gentle
Affirming

My therapeutic approach is brief and strategic. I want to help you focus on life goals and emotional strength building. I draw on a variety of therapy techniques to meet your unique needs.

Mr. Salinas was a great therapist and was relatable to my experiences. Great human!

Available virtually

A headshot image of Eunice Fernandez

Eunice Fernandez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Eunice Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Social Work (MSW) from San Jose State University and a Bachelor of Arts (BA) in Psychology, Minor in Sociology from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Style
Responsive
Warm
Supportive

I am a bilingual English/Spanish therapist. I enjoy working with adults and have experience with diverse backgrounds.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Michelle Kim

Michelle Kim

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Kim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Nyack College.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

My approach is person-centered, drawing from CBT, DBT, and Acceptance and Commitment Therapy to meet your unique needs.

Available virtually

A headshot image of Belinda Olson

Belinda Olson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

What if you didn't have to carry the weight of your world entirely alone? Life gets messy, and you deserve a safe, completely non-judgmental space to sort through the chaos. My approach is warm, intuitive, and focused on your unique strengths. We will work side-by-side to help you reconnect with who you are and reclaim your peace.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Tiffany Woo

Tiffany Woo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Woo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a compassionate and empathetic therapist whose passion is helping individuals struggling with their mental health. I work with people from all backgrounds and am dedicated to improving their overall quality of life. I believe therapy is uniquely tailored to each client and their needs.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

She has helped my son with struggles over the past several months

Available virtually

A headshot image of Nicole Calvino

Nicole Calvino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Calvino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Cal Poly Humboldt.

San Jose, CA
Specialties
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I consider empathy to be a verb and view the world as a series of unique interactions and experiences in which all behavior is communication. I am supportive and kind; my dry humor is famous. I work with people who feel alone, unseen, or unheard, helping them find their voice and strength.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Kimberlie Nunley

Kimberlie Nunley

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimberlie Nunley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlie has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

Roseville, CA
Specialties
Anger Management
Anxiety
Stress
Style
Responsive
Warm
Collaborative

I'm a mental health therapist who individualizes treatment to your goals. My approach helps you move closer to living the life you want for yourself.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

West Sacramento, CA
Specialties
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Mark Bourassa

Mark Bourassa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Bourassa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts (MA) in Psychology from Chapman University.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Eating Disorders
Men's Issues
Style
Directive
Attuned
Curious

In my experience, most people have a much higher threshold for difficult truths than they give themselves credit for. I'd gently state that I'm more interested in what you're capable of as opposed to what feels comfortable to discuss. I am analytical, direct, but also sensitive, and the work I do draws from multiple styles of therapy.

Available virtually

A headshot image of Marie Retherford

Marie Retherford

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Retherford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Arts (MA) in Counseling Psychology from University Without Walls/Sierra College (1985).

Salinas, CA
Specialties
Anxiety
Codependency
Depression
Style
Exploratory
Attuned
Curious

I started my career as an RN in the ER and ICU/CCU, but later became interested in mental health after seeing a couple I know improve dramatically by going to therapy. This inspired me to become a licensed marriage and family therapist (1991).

Available virtually

A headshot image of Shannon Merritt

Shannon Merritt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Merritt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling from National University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Available virtually

A headshot image of Nachiket Dharmadhikari

Nachiket Dharmadhikari

LCSW

Licensed Clinical Social Workers (LCSWs), like Nachiket Dharmadhikari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nachiket has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

Available virtually

A headshot image of Allyce List

Allyce List

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyce List, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyce has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker. I work with adults navigating anxiety, burnout, relationship challenges, grief, and major life transitions. My approach is warm, thoughtful, and down-to-earth, with space to talk honestly, feel understood, and find practical ways forward.

Available virtually

A headshot image of Sarah Katz

Sarah Katz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Katz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Self-Harming
Stress
Style
Directive
Attuned
Collaborative

I work with adults, young adults, and couples facing mental health struggles and life stressors. I'm passionate about supporting clients from all cultural backgrounds as they navigate their unique challenges.

Available virtually

A headshot image of Carmen Alegria

Carmen Alegria

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Alegria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from California State University, Bakersfield.

Lost Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

My focus includes working with clients who experience anxiety, depression, emotional dysregulation, and stress.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Janene Kingsley

Janene Kingsley

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janene Kingsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janene has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Grand Canyon University.

Citrus Heights, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Practical
Candid
Collaborative

I help individuals and couples navigate relationship challenges, intimacy issues, and addiction. My approach blends compassion with evidence-based methods to support healing and growth. I create a safe, collaborative space where clients can rewire old patterns and build healthier connections.

Available virtually

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