Connect with Acceptance and Commitment (ACT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anthony Yrigollen

Anthony Yrigollen

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Yrigollen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) in Clinical Practice & Child Welfare from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am grateful for the opportunity to introduce myself. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible!

He’s a good therapist easy to talk to without fear of being judged. Lots of affirmations and good life advice.

Available virtually

A headshot image of Brian Waters

Brian Waters

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Wurzweiler School of Social Work at Yeshiva University.

California
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I offer a nonjudgmental, welcoming space to work through whatever you're facing. I have experience helping people navigate depression, anxiety, bipolar disorder, substance use, gambling issues, trauma, and more. Having gone through my own journey, I understand how difficult it can be to take that first step and build trust.

Available virtually

A headshot image of Kimberly Higgins

Kimberly Higgins

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Social Work (DSW) from Arizona State University and a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Beale AFB, CA
Specialties
Aging
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing stress, anxiety, depression, or adjustment to life changes. Using Cognitive Behavioral Therapy and Motivational Interviewing, we'll work together so you can build a foundation to move toward wellness.

Available virtually

A headshot image of Margarita Sanchez

Margarita Sanchez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Margarita Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master in Counseling (MC) in Psychology focus on Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I'm a California Licensed Marriage and Family Therapist (LMFT) with nine years of experience helping adults navigate life's challenges with greater confidence, resilience, and self-understanding.

Available virtually

A headshot image of Alison Goldberg

Alison Goldberg

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alison Goldberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Science (MS) in Counseling from Career - California State University, Northridge.

Woodland Hills, CA
Specialties
Anxiety
Career Counseling
Gambling
Relationship Issues
Substance Use
Style
Insightful
Attuned
Affirming

I am a Licensed Professional Clinical Counselor who works with adults experiencing anxiety, depression, stress, life transitions, addiction and recovery, relationship concerns, and career challenges. I provide a warm, nonjudgmental space to help clients build practical skills, create meaningful change, and move forward with hope.

She is very understanding, patient and helpful. A very positive experience!

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Mariana Barajas

Mariana Barajas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mariana Barajas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Insightful
Approachable
Affirming

Taking the first step toward therapy can feel vulnerable, and I want you to know you are welcome just as you are. My hope is to offer a warm, safe, and compassionate space where you can feel supported and gently guided as we explore what brought you here. Whenever you feel ready, I would be honored to walk alongside you in this process.

Available virtually

A headshot image of Lisa Caper

Lisa Caper

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Caper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from New York University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Practical
Candid
Collaborative

I firmly believe that a strong connection and level of comfort are essential for a successful therapeutic relationship. Both parties must feel a sense of trust and rapport to ensure the effectiveness of the therapy. If you are feeling stuck, frustrated, depressed, or anxious, I will work to start where you are now and help you move forward.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Kathryn Elizabeth Scruggs Jones

Kathryn Elizabeth Scruggs Jones

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Elizabeth Scruggs Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn Elizabeth has a Master of Science (MS) in Counseling Psychology from Dominican University of California.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Collaborative

Since you’re reading this, you’re probably looking for something. Maybe a new direction, a way to repair a relationship, or space to be heard. I support individuals, couples, and families navigating change, with a special interest in teens and parents, as well as clients seeking support around substance use.

Available virtually

A headshot image of David Weeks

David Weeks

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Weeks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from USC.

Visalia, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Practical
Gentle
Curious

I integrate evidence-based practices, including Polyvagal Theory (Neurobiology), neurodivergent-affirming practices, IFS, ACT, and mindfulness techniques.

Available virtually

A headshot image of Kaitlyn Brown

Kaitlyn Brown

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kaitlyn Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master of Social Work (MSW) from University of California, Los Angeles.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I work with adults who question their sense of self and value system, wanting to better understand how they think and feel. If you're seeking more control over your thoughts and behavioral patterns, I'm here to help you explore and grow.

Kaitlyn is incredibly good at balancing a friendly, welcoming presence with professionalism. I always feel like I can share and discuss the things that need to be expressed without judgment. Kaitlyn listens and hears what I'm saying, and offers wonderful insight.

Available virtually

A headshot image of Maricela Gomez

Maricela Gomez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricela Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

Delano, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don't have to embark alone. I hope that, as your therapist, I can be the holder of hope and a source of support.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Michelle Young

Michelle Young

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of California, Los Angeles.

West Covina, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Parenting
Style
Insightful
Candid
Collaborative

For the last three decades of working as a clinical therapist, I have had the privilege of journeying with countless individuals and their families in their time of need.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Angie Macias

Angie Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Angie Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Supportive

I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.

Available virtually

A headshot image of Joshua Hoffman

Joshua Hoffman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joshua Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Supportive

Life is often chaotic, stressful, and unpredictable, and you deserve a space of your own to feel safe, where you can let your guard down. I work with a deep belief in accountability as your therapist—I consider it an honor to work with you, and I am accountable to providing you with an environment that fosters support, growth, and transformation.

Available virtually

A headshot image of Amanda Martino

Amanda Martino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Martino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling from Palo Alto University.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with children, teens, adults, families, and couples. My background includes extensive experience with young people, which informs my work across the lifespan. I am trauma-informed, LGBTQ+ allied and affirming, and actively work on my cultural competency.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Andrea Guthrie

Andrea Guthrie

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Guthrie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Counseling from California State University, Sacramento.

Woodland, CA
Specialties
ADHD
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Supportive

My goal is to develop trust and teamwork in therapy to help you identify and practice effective ways to manage life's stressors and emotional challenges. I support anxiety and mood issues, major life changes, trauma, and relationship problems.

Available virtually

A headshot image of Kathleen Cunningham

Kathleen Cunningham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Insightful
Warm
Affirming

Feeling stuck and need help getting unstuck? I help clients navigate anxiety, depression, self-doubt, and life changes. I believe that you are the expert on your life. My goal is to help you identify your strengths and build on those strengths to help you gain confidence and make lasting changes.

Available virtually

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