Connect with Behavioral Activation therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers
A headshot image of Ylissa Aquino

Ylissa Aquino

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ylissa Aquino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ylissa has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I’m an LCSW (CA), a CBT- centered, trauma-informed therapist blending narrative and psychodynamic tools with mindfulness and skills practice. I specialize in ADHD/AuDHD, anxiety, depression, trauma, family-of-origin dynamics, boundaries, burnout, grief, and life transitions.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Maria Vanoni

Maria Vanoni

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield and a Bachelor's Degree in Psychology from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Practical
Approachable
Supportive

As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.

Available virtually

A headshot image of Stephanie Sorensen

Stephanie Sorensen

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Sorensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed by life transitions, anxiety, or depression? I offer a supportive space where you can explore your emotions, develop coping strategies, and regain control. Let's work together to overcome obstacles and unlock your full potential.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Vittorio Roberti

Vittorio Roberti

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vittorio Roberti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vittorio has a Master of Arts (MA) in MFT/PCC from National University.

San Diego, CA
Specialties
Addiction
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I help people from all walks of life, including veterans, first responders, former inmates, at-risk youth, and those with alternative lifestyles. I've worked extensively with mental health and addiction issues. My goal is to connect with your humanity and help you feel better, do better, and be happy.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Marneshia Hart

Marneshia Hart

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marneshia Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marneshia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

My therapeutic approach is holistic, compassionate, client-centered, and rooted in creating a safe, supportive space where individuals feel seen, heard, and empowered. I believe therapy is a collaborative process, and I work alongside clients to explore challenges, build resilience, and develop practical tools for healing and growth.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I serve Spanish-speaking clients by focusing on targeting ineffective behaviors and beliefs around mental health issues. I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders. Licensed therapist for 4 years plus, and work experience in mental health, domestic violence, and substance use for 15 years.

Available virtually

A headshot image of Shayna Strauch

Shayna Strauch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shayna Strauch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayna has a Masters of Arts (MA) Clinical Counseling from California School of Professional Psychology, San Diego.

California
Specialties
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Jessica Anorve

Jessica Anorve

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Anorve, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and adults to help reduce anxiety, stress, and depression. These methods help empower you to make positive changes in your everyday life.

Available virtually

A headshot image of Laura Mejia

Laura Mejia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Curious

Welcome, you are here because you are at a crossroad, or maybe things have been a little rough lately. Though you may not know what you might need, you are ready to take a journey to self-discovery, and I am here to support you.

Available virtually

A headshot image of Sandy Gilcrest

Sandy Gilcrest

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sandy Gilcrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Doctor of Education (EDD) in Educational & Counseling Psychology from University of the Pacific and a Master of Arts (MA) in General Experimental Psychology/Cognitive Developmental Psychology from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

Clients tell me I am a great listener and they feel comfortable discussing any issues with me. I focus on problem-solving, skill-building, and exploring their lives in ways that bring more positivity into their daily lives.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Mariana Gonzalez Torres

Mariana Gonzalez Torres

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariana Gonzalez Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Masters of Arts (MA) in Psychology from Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I'm committed to holding a safe, non-judgmental space for everyone dealing with depression, anxiety, trauma, anger management, or feeling stuck. I utilize Cognitive Behavior Therapy, Narrative and Family Systems therapy, mindfulness practices, and consider your cultural background.

Available virtually

A headshot image of Andria Scott

Andria Scott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Andria Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Coping Skills
Depression
LGBTQIA+
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Collaborative

I offer a warm, supportive space where you can better understand yourself and build tools for real-life change. My approach helps you gain clarity, feel more grounded, and move through life with more confidence.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Evelin Saldana Gama

Evelin Saldana Gama

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Evelin Saldana Gama, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelin has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

You are capable of accomplishing anything you set your mind to, but you don't have to do it alone. I'm a caring, empathetic professional dedicated to helping individuals turn their challenges into opportunities for growth. I work with clients navigating self-doubt, life transitions, or seeking to build resilience and confidence.

Available virtually

A headshot image of OCTAVIA MACKLIN

OCTAVIA MACKLIN

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like OCTAVIA MACKLIN, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

OCTAVIA has a Master's in Counseling (MC) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Addiction
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

Therapy asks us to be vulnerable, but it's also a place to explore, reflect, and grow at your own pace. My goal is to make that journey welcoming and supportive. I work with people navigating life changes, relationship challenges, and questions about identity, purpose, or mental health.

Available virtually

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