Connect with Behavioral Activation therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Karina Tamayo

Karina Tamayo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Tamayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Depression
Stress
jobStress
Style
Directive
Approachable
Motivational

I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression, utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Niloufar Tahery

Niloufar Tahery

Recognized for high quality patient care

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Niloufar Tahery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niloufar has a Doctor of Psychology (PSYD) Applied Clinical Psychology from The Chicago School of Professional Psychology and a Masters of Arts (MA) in Marriage and Family Therapy from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Affirming

I am a licensed psychologist passionate about supporting women during pregnancy and postpartum. This transition can bring sleepless nights, mood changes, disconnection, loneliness, and pressure to “do it all.” I provide a warm, supportive space to help you find balance, reconnect with yourself, and ease this life transition.

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Approachable
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Leslie Reyes

Leslie Reyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Approachable
Affirming

I believe therapy should be a nonjudgmental space where you can explore life's challenges with trust, compassion and understanding. I am here to help you feel heard, seen, and empowered as we navigate your anxiety, stress, relationship concerns, life transitions and personal growth.

Available virtually

A headshot image of Kyndell Conley

Kyndell Conley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kyndell Conley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyndell has a Master of Social Work (MSW) Adult Mental Health and Wellness/Military social work track from University of Southern California.

California
Specialties
Addiction
Anxiety
Cultural Stress
Depression
Substance Use
Style
Insightful
Warm
Collaborative

Hey you! I understand how difficult it is to ask for help, especially from marginalized communities, and seek to provide support to those of various backgrounds in navigating the different stressors we encounter in our daily lives.

Available virtually

A headshot image of Lindsay Brooks

Lindsay Brooks

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsay Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from National University.

Newport Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am passionate about guiding clients through life's challenges. Let's work together to create positive change.

Available virtually

A headshot image of Brian Waters

Brian Waters

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Wurzweiler School of Social Work at Yeshiva University.

California
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I offer a nonjudgmental, welcoming space to work through whatever you're facing. I have experience helping people navigate depression, anxiety, bipolar disorder, substance use, gambling issues, trauma, and more. Having gone through my own journey, I understand how difficult it can be to take that first step and build trust.

Available virtually

A headshot image of Martha Baldwin

Martha Baldwin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Martha Baldwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Sacramento.

Turlock, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I have made the most progress with Martha and would recommend her to anyone that is mentally or emotionally struggling. She has helped me be in a better place.

Available virtually

A headshot image of Saba Masrour

Saba Masrour

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Saba Masrour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saba has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Exploratory
Warm
Supportive

I am a therapist, mental health provider, and medical social worker with over eight years of experience helping individuals navigate emotional, mental health and medical challenges. My experience includes supporting clients with anxiety, depression, PTSD, mood disorders, adjustment concerns, and chronic medical conditions.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Luke Thomas

Luke Thomas

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Luke Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

Do you have noisy passengers? The kind that ride along in the background—the worries, fears, or thoughts like "I just can't do this anymore." If so, you don't have to ride alone. I work with adults who are tired of feeling like they're driving in circles with anxiety and depression and are ready to try a new route.

Available virtually

A headshot image of Janene Kingsley

Janene Kingsley

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janene Kingsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janene has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Grand Canyon University.

Citrus Heights, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Practical
Candid
Collaborative

I help individuals and couples navigate relationship challenges, intimacy issues, and addiction. My approach blends compassion with evidence-based methods to support healing and growth. I create a safe, collaborative space where clients can rewire old patterns and build healthier connections.

Available virtually

A headshot image of Caprisha Moody

Caprisha Moody

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Caprisha Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprisha has a Master of Science (MS) in Children, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Parenting
Stress
Style
Insightful
Approachable
Collaborative

I provide behavioral therapy and cognitive behavioral therapy to help individuals navigate life's challenges.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Donald Mauro

Donald Mauro

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Mauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Masters of Arts (MA) from Antioch University.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Style
Insightful
Candid
Collaborative

I've lived through single parenthood, divorce, grief, anxiety, depression, and retirement. I've learned to argue without losing it and found happiness in a long marriage. These experiences, combined with ongoing learning, have sharpened my skills and deepened my understanding of what clients face.

Don has a lot of life experience, practical advice and uses techniques I've never tried with other therapists to help me improve.

Available virtually

A headshot image of Amber Smith

Amber Smith

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master in Counseling (MC) in Counseling Psychology from National University.

California
Specialties
Coping Skills
Style
Practical
Candid
Supportive

I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive.

Available virtually

A headshot image of Kathleen Cunningham

Kathleen Cunningham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Insightful
Warm
Affirming

Feeling stuck and need help getting unstuck? I help clients navigate anxiety, depression, self-doubt, and life changes. I believe that you are the expert on your life. My goal is to help you identify your strengths and build on those strengths to help you gain confidence and make lasting changes.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Anthony Yrigollen

Anthony Yrigollen

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Yrigollen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) in Clinical Practice & Child Welfare from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am grateful for the opportunity to introduce myself. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible!

He’s a good therapist easy to talk to without fear of being judged. Lots of affirmations and good life advice.

Available virtually

A headshot image of Esmeralda Gonzalez

Esmeralda Gonzalez

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) Community Organizing Planning and Administration from University of Southern California.

San Dimas, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I provide counseling services to children, adolescents, adults, and families using an eclectic approach to therapy in helping people heal and live to their highest potential.

Available virtually

A headshot image of Maria Vanoni

Maria Vanoni

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Practical
Approachable
Supportive

As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.

Available virtually

A headshot image of Angelica Ortega

Angelica Ortega

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Gentle
Collaborative

Hola! I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas.

Available virtually

A headshot image of Stacey Zlotnick

Stacey Zlotnick

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Stacey Zlotnick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Doctor of Psychology (PSYD) from PGSP-Stanford PsyD Consortium.

California
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

Welcome. I am a licensed clinical psychologist with over 18 years of experience working with anxiety, depression, trauma, relationship challenges, and complex emotional patterns. My goal is to provide the kind of thoughtful care I would want for a family member, rooted in best practices, professionalism, integrity, and genuine care.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

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