Connect with Cognitive Behavioral (CBT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Michelle Powers

Michelle Powers

Patients consistently give high satisfaction ratings

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology from Bowie State University.

San Jose, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Style
Practical
Spiritual
Collaborative

As an eclectic therapist, I utilize a combination of cognitive, behavioral, and play therapy approaches to assist clients in discovering and developing resources within themselves and their community.

Available virtually

A headshot image of Tiffany Lu

Tiffany Lu

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Lu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a compassionate and empathetic therapist whose passion is helping individuals struggling with their mental health. I work with people from all backgrounds and am dedicated to improving their overall quality of life. I believe therapy is uniquely tailored to each client and their needs.

Available virtually

A headshot image of Jieun Choi

Jieun Choi

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jieun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jieun has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

San Jose, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I work with adults navigating anxiety, depression, stress, life transitions, and trauma. I provide a safe, non-judgmental space where you can explore your feelings and develop effective coping strategies that lead to personal growth and self-love.

Available virtually

A headshot image of Judith Stout

Judith Stout

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Judith Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) from John F Kennedy University.

San Jose, CA
Specialties
ADHD
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is about helping you become your true, authentic self. I work with clients overcoming childhood trauma, PTSD, anxiety, and depression, as well as those coping with life transitions and events. My goal is to create a space where you feel seen, heard, and understood as you heal and grow.

Available virtually

A headshot image of Michelle Ikei

Michelle Ikei

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ikei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Notre Dame De Namur University.

San Jose, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Motivational

I integrate relational therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), and tailor sessions and treatment to support individuals and families in navigating life's challenges.

Available virtually

You’ve reached the end of available providers in San Jose, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Premi Subramanian

Premi Subramanian

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Premi Subramanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Premi has a Master of Social Work (MSW) in Children, Youth, and Family from California State University, Long Beach.

Santa Barbara, CA
Specialties
Aging
Anxiety
Grief
Style
Directive
Attuned
Collaborative

I work with adults and seniors who are struggling with anxiety, stress, trauma, loss, and grief. My goal is to help you make progress and start feeling better through compassionate, evidence-based therapy tailored to your unique needs.

Available virtually

A headshot image of Julio Guerrero

Julio Guerrero

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Julio Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Science (MS) in Counseling, MFT from California State University, Long Beach.

Torrance, CA
Specialties
ADHD
Anger Management
Anxiety
Behavioral Issues
Depression
Style
Responsive
Warm
Supportive

I am a first-generation American and a veteran of the United States Marine Corps. In my work with clients, I understand the connection between thoughts, feelings, and behaviors, and I collaborate with my clients to work on solutions.

Available virtually

A headshot image of Alexandria Perry

Alexandria Perry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Palm Desert, CA
Specialties
ADHD
Anxiety
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

Available virtually

A headshot image of Cynthia Stogel

Cynthia Stogel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Stogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) Counseling Psychology from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate therapist dedicated to helping individuals navigate life's challenges with greater insight, clarity, resilience, and self-awareness. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences.

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Virginia Purnell

Virginia Purnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Purnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I have been licensed as a therapist in the state of California since 2015, and have been working in the field of mental health since 2010. I treat OCD, depression, anxiety disorders, phobias, trichotillomania, hoarding, trauma and grief disorders.

Available virtually

A headshot image of Bethany Anne Maroney-Peterson

Bethany Anne Maroney-Peterson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bethany Anne Maroney-Peterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany Anne has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Borderline Personality
First Responders
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Practical
Candid
Collaborative

Feeling stuck or overwhelmed? Unsure of what your next step should be because there is just too much going on in your head all at once? You are not alone!

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Juan Lepe Romero

Juan Lepe Romero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Lepe Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family therapist.

Available virtually

A headshot image of Micaela Cappa

Micaela Cappa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Micaela Cappa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Masters of Arts (MA) in Marriage and Family Therapy from Bethel University, Bethel Seminary, San Diego.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Curious

I am a cognitive behavioral therapist who incorporates a mindfulness approach.

Available virtually

A headshot image of Centoria Walton

Centoria Walton

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Centoria Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Centoria has a Master of Social Work (MSW) from University of Southern California.

Loma Linda, CA
Specialties
Anxiety
Coping Skills
Parenting
Women's Issues
Style
Responsive
Gentle
Collaborative

I am a licensed therapist in California with a Master of Social Work degree from the University of Southern California. I have experience helping individuals and couples navigate challenges related to stress, anxiety, relationship issues, family conflicts, and parenting.

Available virtually

A headshot image of Brianna Buell

Brianna Buell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Angi Abbott

Angi Abbott

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.

Victorville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Carla Barnes

Carla Barnes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Carla Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Azusa Pacific University.

Ontario, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have eight years of experience working with those who struggle with anxiety, depression, relationship problems, and those coping with grief/loss. I utilize a holistic and trauma-informed approach. My practice approach is focused on providing an empathetic and nonjudgmental environment.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Elham Yavarian

Elham Yavarian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elham Yavarian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elham has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

If life has been feeling heavy or uncertain, you don’t have to navigate it alone. I support clients facing anxiety, self-doubt, depression, relationship challenges, and life transitions. In a warm, nonjudgmental space, we’ll deepen insight and create meaningful change so you can feel more grounded, confident, and connected.

Available virtually

Continue exploring providers