Connect with Cognitive Behavioral (CBT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Jodi Walsh

Jodi Walsh

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could.

Available virtually

A headshot image of Priscilla Becker

Priscilla Becker

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I’m so glad you’re here. I’m a Licensed Clinical Social Worker who provides a safe, compassionate space for women navigating the complex emotions that come with grief and loss — whether from the end of a relationship, divorce, or the death of a loved one.

Available virtually

A headshot image of Russell Bader

Russell Bader

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Russell Bader, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Social Work (MSW) in Psychotherapy, and Social Organization from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Panic Attacks
Trauma and PTSD
Style
Directive
Warm
Collaborative

I have been a Licensed Clinical Social Worker since 1979, and before that, I was an LMFT from 1972, so I have been in the profession for about 50 years. I believe our minds (memories, experiences, and other sense data) determine what our eyes see, and what our ears hear, and form judgements which result in emotions and behaviors.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Adriana Benamor

Adriana Benamor

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Benamor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from USC School of Social Work.

California
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

Thank you for considering me as your provider. I have almost 20 years of experience providing clinical support to individuals experiencing challenging life situations, chronic illness, anxiety, depression, or grief.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Waridi Parsons

Waridi Parsons

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Waridi Parsons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Waridi has a Master of Science (MS) in Counseling from University of Phoenix.

Gardena, CA
Specialties
Depression
Style
Insightful
Attuned
Collaborative

I am focused on the therapeutic alliance. I was undecided in college; I had no idea what I wanted to do. I took a lower-division psychology course. I was very interested in the power of the human brain. I am driven by my obstacles in life and the power of overcoming. I believe we all have this power; I just want to help my clients tap into it.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Yolanda Seals-Stewart

Yolanda Seals-Stewart

Recognized for high quality patient care

LPCC
19+ years

Licensed Professional Clinical Counselors (LPCCs), like Yolanda Seals-Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts (MA) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a therapist with certification in EAP, PTSD, and sexual assault trauma.

Available virtually

A headshot image of Erris-Sheron Dolberry

Erris-Sheron Dolberry

LCSW

Licensed Clinical Social Workers (LCSWs), like Erris-Sheron Dolberry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erris-Sheron has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, down-to-earth space for healing and growth. I’m personable, a strong listener, and committed to helping you move through life’s challenges with clarity, purpose, and real change as long as you are a participant in your healing process.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Rolanda Bradshaw

Rolanda Bradshaw

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rolanda Bradshaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolanda has a Master of Science (MS) in Marriage Family Child Counseling from University of La Verne.

Santa Rosa, CA
Specialties
Cultural Stress
Grief
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide compassionate support to individuals seeking positive change in their lives. My goal is to create a safe, nonjudgmental space where you can explore your concerns and work toward meaningful growth.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Matthew Kinoshita

Matthew Kinoshita

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kinoshita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Psychology, Emphasis in Marriage and Family Therapy from California School of Professional.

San Juan Capistrano, CA
Specialties
Alcohol Use
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in self-actualization. I want you to recognize that you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey.

Available virtually

A headshot image of Susette Abbas

Susette Abbas

Recognized for high quality patient care

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Susette Abbas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susette has a Masters of Arts (MA) Arts in Counseling from Loyola Marymount University.

Hawthorne, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adolescents and adults from diverse backgrounds, focusing on depression, anxiety, trauma, PTSD, life transitions, and pregnancy/postpartum concerns. I create a warm, collaborative space where you can explore what's bringing you to therapy and begin moving toward healing.

Susette has provided continuous support and assistance for my daughter for over a year. She is a kind, intelligent, trustworthy person and we feel incredibly fortunate to have met her.

Available virtually

A headshot image of Cristina Miramontes

Cristina Miramontes

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristina Miramontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work from Simmons College.

California
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help people who struggle with high-functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions.

Available virtually

A headshot image of Jeannuel Williams

Jeannuel Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannuel Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannuel has a Master of Social Work (MSW) from Clark Atlanta University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

I'm so glad you're here! Choosing to prioritize yourself in this season of life is meaningful and courageous. Together we'll create a safe, judgment-free space where you can open up, feel supported, and be heard. Our goal is to help you grow into the version of yourself you want to become with greater confidence and clarity.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Erica Smith Jimenez

Erica Smith Jimenez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erica Smith Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Navigating something challenging in your life? You are welcome here! I help clients process various life changes, issues with mood or stress and anxiety and attend to these issues with care, curiosity, empathy and understanding. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Patricia Keblis

Patricia Keblis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Keblis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) Marriage And Family Therapy from University of Massachussetts Global.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Feeling stuck, overwhelmed, or unsure where to begin? You’re not alone. I offer a trauma-informed, personalized approach to help you work through stress, relationship dynamics, and patterns that may be keeping you stuck, at a pace that feels right for you. When you feel ready, I’m here to connect and walk alongside you in the process.

Available virtually

A headshot image of Kelli Kaiser

Kelli Kaiser

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; He uses a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Jessica Mac

Jessica Mac

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Style
Insightful
Approachable
Affirming

Feeling stuck? Whether you're navigating anxiety, relationship hurdles, or major life transitions, I’m here to help. I believe therapy should be a real, down-to-earth collaboration. Together, we’ll build the self-awareness and practical coping skills you need to stop just getting by and start feeling confident in the life you’re building.

Available virtually

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