Connect with Dialectical (DBT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Belinda Olson

Belinda Olson

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Zirley Macias

Zirley Macias

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Zirley Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zirley has a Master of Social Work (MSW) from University of Southern California.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm bilingual and provide support using approaches like CBT and DBT to help you make progress and feel better.

Available virtually

A headshot image of Jennifer Getzschmann

Jennifer Getzschmann

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Getzschmann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in CounselingPsychology from Argosy University.

San Jose, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Attuned
Curious

Through my education and experience, I identify as a CBT-oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at.

Available virtually

A headshot image of Michelle Ikei

Michelle Ikei

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ikei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Notre Dame De Namur University.

San Jose, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Motivational

I integrate relational therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), and tailor sessions and treatment to support individuals and families in navigating life's challenges.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Jesse Ruezga

Jesse Ruezga

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Ruezga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Supportive

I am bilingual in English and Spanish. I provide a client-centered approach to help individuals heal and grow to meet their goals. My main focus is on clients with anxiety, depression, and grief. I also work with clients with general mental health concerns.

Available virtually

A headshot image of Jennifer Kozlay Stallings

Jennifer Kozlay Stallings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kozlay Stallings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from John F. Kennedy University.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Curious

As a therapist, I am dedicated to helping individuals, families, and couples grow and heal. I bring an integrated, holistic perspective to my work, focusing on authenticity, empathy, genuineness, and unconditional positive regard.

Available virtually

A headshot image of Nasrin Farr

Nasrin Farr

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Farr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

San Jose, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. I have worked with adults, couples, teens, children, and families from diverse populations, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.

Available virtually

A headshot image of Melissa Cipres

Melissa Cipres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Cipres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Insightful
Approachable
Supportive

I'm bilingual in English and Spanish and specialize in working with those struggling with depression, anxiety, trauma, and stress. I work with individuals of all ages and bring warmth and understanding to every session.

Available virtually

A headshot image of Dr. Stacy Judah

Dr. Stacy Judah

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Stacy Judah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Stacy has a Doctor of Marriage and Family Therapy from NorthCentral University, a Master of Science (MS) in Counseling from California State University, East Bay and a Master of Science (MS) in Social Service from California State University, East Bay.

San Jose, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

I provide psychotherapy for children ages 6 to 8, helping them navigate anxiety, grief, and emotional overwhelm. With nearly 30 years of experience, I offer a warm, creative space where kids use play, art, and stories to express feelings, build coping skills, and grow with support that reassures parents.

Available virtually

A headshot image of Judith Stout

Judith Stout

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Judith Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) from John F Kennedy University.

San Jose, CA
Specialties
ADHD
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is about helping you become your true, authentic self. I work with clients overcoming childhood trauma, PTSD, anxiety, and depression, as well as those coping with life transitions and events. My goal is to create a space where you feel seen, heard, and understood as you heal and grow.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

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A headshot image of Jennifer Harris

Jennifer Harris

LCP

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Christina Lopes

Christina Lopes

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Lopes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Insightful
Approachable
Collaborative

I offer a supportive, digital space to help you navigate anxiety, depression, and life's stressors on your own terms. When you're ready, let's take the first step together.

Available virtually

A headshot image of Lynette Reyes

Lynette Reyes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from California Baptist College.

Coachella, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker with extensive experience in forensic mental health. I specialize in working with individuals navigating anxiety and depression, helping them build resilience and rediscover their inner strength.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Lindsey Grodzicki

Lindsey Grodzicki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Grodzicki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling from National University.

California
Specialties
Codependency
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.

Available virtually

A headshot image of Lelalee Vicedo

Lelalee Vicedo

LCSW

Licensed Clinical Social Workers (LCSWs), like Lelalee Vicedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lelalee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Warm
Collaborative

I believe each person has inherent ability and capacity to thrive and experience joy. We all face challenging—and sometimes traumatic—experiences that can impact our mental well-being. My therapeutic philosophy is rooted in the belief that individuals already possess the strength to create change in their lives.

Available virtually

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