Connect with Solution Focused Brief (SFBT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Zirley Macias

Zirley Macias

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Zirley Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zirley has a Master of Social Work (MSW) from University of Southern California.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults navigating anxiety, stress, depression, and relationship issues. I'm bilingual and provide support using approaches like CBT and DBT to help you make progress and feel better.

Available virtually

A headshot image of Michelle Ho

Michelle Ho

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in clinical psychology from University of San Francisco.

San Jose, CA
Specialties
Addiction
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

My areas of specialty are family, individual, and couples therapy. I also have extensive experience with addiction therapy and working with individuals who have substance use disorders and other co-occurring disorders.

Available virtually

A headshot image of Bridget Pak

Bridget Pak

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Bridget Pak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Arts (MA) in Counseling from University of San Diego.

San Jose, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California, and I work with clients statewide via Telehealth. I work with teens, young adults, and adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make positive changes.

Available virtually

A headshot image of Gerardo Salinas

Gerardo Salinas

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Gerardo Salinas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master of Social Work (MSW) in Mental Health from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
LGBTQIA+
Men's Issues
Mood Disorders
Style
Exploratory
Gentle
Affirming

My therapeutic approach is brief and strategic. I want to help you focus on life goals and emotional strength building. I draw on a variety of therapy techniques to meet your unique needs.

Mr. Salinas was a great therapist and was relatable to my experiences. Great human!

Available virtually

A headshot image of Michelle Powers

Michelle Powers

Patients consistently give high satisfaction ratings

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology from Bowie State University.

San Jose, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Style
Practical
Spiritual
Collaborative

As an eclectic therapist, I utilize a combination of cognitive, behavioral, and play therapy approaches to assist clients in discovering and developing resources within themselves and their community.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Blanca Garcia

Blanca Garcia

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Blanca Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Marriage, Family Therapy and Trauma Studies from Pacific Oaks College.

San Jose, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a Bilingual LMFT dedicated to helping clients manage stress, anxiety, depression, trauma, and relationship challenges through evidence-based approaches. My integrative, client-centered practice fosters resilience, self-awareness, and personal growth in a supportive, collaborative environment. I am here for your needs.

Available virtually

A headshot image of Mario Ponce

Mario Ponce

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mario Ponce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master's in Counseling (MC) in Marriage and Family Therapy from John F Kennedy University.

San Jose, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I support kids, parents, individuals, couples, and families. My favorite part of my work is making small changes in people's lives. My approaches integrate expertise in CBT, DBT, ACT, solution-focused therapy, and trauma. I strive to be approachable, open-minded, and eager to meet you where you're at.

Available virtually

You’ve reached the end of available providers in San Jose, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Chyna Hill

Chyna Hill

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California
Specialties
Career Counseling
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Rebecca Benrubi

Rebecca Benrubi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Benrubi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Counseling Psychology from National University.

Carlsbad, CA
Specialties
Anxiety
Cultural Stress
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

Are you feeling overwhelmed and anxious? Struggling with low self-esteem and negative self-talk? Having trouble with motivation and not sure what comes next? I focus on helping clients heal from traumatic events, both past and present. Whatever your struggle, we can do this together.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Kelli Kaiser

Kelli Kaiser

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

In my practice, I prioritize a client-centered approach that honors your unique story and strengths. I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals. I am committed to creating a safe, non-judgmental environment where we can work together.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Megan Fondren

Megan Fondren

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fondren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oceanside, CA
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Responsive
Gentle
Curious

I work from a client-centered, strength-based, solution-focused, and present-minded approach. We work on the things that will increase your satisfaction with life and how you interact with others around you.

Available virtually

A headshot image of Joetta Willis

Joetta Willis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joetta Willis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joetta has a Doctor of Philosophy (PHD) in Psychology from Northcentral University and a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My approach to therapy is client-centered. I believe in helping others help themselves.

Available virtually

A headshot image of Wendi Tovey

Wendi Tovey

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Wendi Tovey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Master of Social Work (MSW) from University of Southern California.

Newbury Park, CA
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Gentle
Empowering

I'm so glad you're here. I'm passionate about working with people and getting them through what they're currently facing. I'm driven to collaborate with my clients, decrease their symptoms, and support them in moving forward. I practice with many modalities, depending on where you are and what you're experiencing.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

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