Connect with Black or African American therapists in San Luis Obispo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tosha Thomas

Tosha Thomas

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tosha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective.

Available virtually

A headshot image of Akhirah Bey

Akhirah Bey

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Akhirah Bey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akhirah has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Affirming

Everything you need is already within you; my role as your therapist is to help bring that to light. Many people come to therapy feeling overwhelmed, stuck in patterns, or unsure how to move forward in their lives or relationships. You don’t have to navigate that alone. I'm glad you're here.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Keith Diaz

Keith Diaz

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keith Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from California State University San Macos.

California
Specialties
Addiction
Anger Management
Men's Issues
Older Adult
Self-Harming
Style
Insightful
Gentle
Affirming

I’m a Licensed Clinical Social Worker dedicated to helping you reach your goals by creating clear and practical paths forward. With over five years of experience as a social worker and peer advocate, I combine expertise, empathy, and real-world understanding to support you in creating lasting, positive change.

Available virtually

A headshot image of Shareela Allen

Shareela Allen

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shareela Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shareela has a Master of Social Work (MSW) from California State University, San Bernardino.

Rancho Cucamonga, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

Congratulations on taking this courageous step towards starting therapy. I understand that this can be a significant moment, and I commend you for embarking on this journey of self-discovery and healing. I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Available virtually

A headshot image of Lloyd Long

Lloyd Long

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lloyd Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master in Counseling (MC) from Argosy University.

California
Specialties
Addiction
Family Conflict
Relationship Issues
Substance Use
Style
Exploratory
Attuned
Motivational

When it comes to therapy, I believe insight and action are the best approaches to healing and growing. I believe there are two types of relationships in life. The relationship you have with yourself and with others, and I want to help people grow in both areas.

Available virtually

A headshot image of Marlene Norwood

Marlene Norwood

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Norwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Science (MS) from National University.

California
Specialties
Anxiety
Older Adult
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

Are you feeling stuck or overwhelmed? You’re not alone. With 20 years experience I helping patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Nyia Bowens

Nyia Bowens

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Outcome-oriented
Approachable
Affirming

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Available virtually

A headshot image of Karen Johnson Carter

Karen Johnson Carter

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Karen Johnson Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I work with children, adolescents, and adults facing mood disorders, trauma, domestic violence, grief, and loss. My focus is creating a safe space where you can address life's challenges and move toward healing.

Available virtually

A headshot image of Kimani Norrington-Sands

Kimani Norrington-Sands

Recognized for high quality patient care

LCP
22+ years

Licensed Clinical Psychologists (LCPs), like Kimani Norrington-Sands, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimani has a Doctor of Philosophy (PHD) Clinicial Psychology from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Mood Disorders
Racial Identity
Stress
Style
Insightful
Attuned
Affirming

As a Black Woman Licensed Clinical Psychologist who knows firsthand what it feels like to carry the weight of the workplace and home, I create a space where you can honestly share about the impact of life experiences. Understanding the patterns of responding to these life experiences is pivotal in healing.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Ronisha Nicole Hampton

Ronisha Nicole Hampton

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ronisha Nicole Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronisha Nicole has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Coping Skills
Family Conflict
Peer Relationships
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life's challenges while creating a supportive, engaging, and meaningful therapeutic experience. I earned both my Bachelor of Social Work and Master of Social Work degrees from California State University, Long Beach. I have six-plus years of experience.

Available virtually

A headshot image of Gene Oler

Gene Oler

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Gene Oler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Cincinnati and a Master of Social Work (MSW) from New York University.

Hollister, CA
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Stress
Style
Practical
Spiritual
Supportive

Greetings and congrats on your decision to seek help addressing your concerns. I look forward to the opportunity to meet with you so we can help bring a positive resolution to your concerns.

Available virtually

A headshot image of Heather Williams

Heather Williams

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Heather Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) from National University and a Master in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Behavioral Issues
Style
Practical
Gentle
Collaborative

Choosing to begin therapy is a sign of strength. It can be a path toward self-exploration and personal growth. Whether you are struggling with relationship issues, parenting concerns, anxiety, or depression, change is possible and attainable.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

Pasadena, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Queana Mckillian

Queana Mckillian

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Queana Mckillian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Queana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I believe therapy is a space where you can feel seen, heard, and supported while exploring life's challenges without judgment. My approach is compassionate, collaborative, and authentic, and I'm committed to helping you build insight, confidence, and meaningful, lasting change.

Available virtually

A headshot image of Chanelle Haywood

Chanelle Haywood

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanelle Haywood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Science (MS) Marriage and Family Therapy from University of Southern California.

California
Specialties
Anxiety
Codependency
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

I believe therapy should feel like a space where you can slow down, feel heard, and show up exactly as you are. I work with adults, teens, couples, and LGBTQ+ clients navigating anxiety, life transitions, relationships, grief, trauma, and self-esteem with warmth, curiosity, and compassion.

Available virtually

A headshot image of Dejanae McCarthy

Dejanae McCarthy

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dejanae McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dejanae has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

You can call me Deja! To me therapy is the vulnerable practice of sharing your story with someone who is listening, holding, and honoring all of who you are and what you're carrying. I want to empower you towards healing, acceptance, and change.

Available virtually

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