Connect with Black or African American therapists in San Luis Obispo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Kiara Laster

Kiara Laster

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kiara Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I support teens, young adults, adults, and families. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where we work together toward your goals. I provide guidance and insight while encouraging open communication, and I’m committed to helping you find clarity and make meaningful progress.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Adebola Soyemi

Adebola Soyemi

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adebola Soyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adebola has a Master of Arts (MA) in Psychology from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.

Available virtually

A headshot image of Shanette Izadi

Shanette Izadi

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Shanette Izadi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanette has a Master of Social Work (MSW) from California State University, Bakersfield.

Palmdale, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping adults who are dealing with anxiety, depression, faith, trauma, burnout, and relationship issues. Together, we will work on reducing your stress and increasing your sense of peace.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Antoine Heard

Antoine Heard

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Antoine Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Social Work (MSW) from California State University, Fullerton.

Ontario, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Supportive

My eclectic therapeutic approach aims to break the silence that can be a barrier to healing. I will support you, challenge you, and accept you for who you are.

Antoine was personable, relatable, and easy to discuss hard topics with. He is also very knowledgeable and gives tangible items to work on in between sessions.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Jeannine Moore

Jeannine Moore

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeannine Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Approachable
Collaborative

As a Licensed Marriage & Family Therapist, it’s my job to help you to find answers in a safe, authentic space where your voice matters. I guide adults through the complexities of life transitions, helping them find relief from stress, anxiety and or depression while navigating relationship difficulties.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Sharricci Dancy

Sharricci Dancy

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sharricci Dancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharricci has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Walnut Creek, CA
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

Are you looking for tools to manage the demands of life or the pressure to have it all figured out? If you are ready to feel more empowered and connected to yourself, I would be honored to support your journey. I help clients navigate anxiety, stress, life transitions, and relationship challenges to find clarity, confidence, and balance.

Available virtually

A headshot image of Lisa Perkins

Lisa Perkins

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Perkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling/Marriage, Family Child Therapy from University of Phoenix.

Los Alamitos, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Directive
Candid
Collaborative

If you're feeling alone, misunderstood, and unsupported—struggling to manage life's challenges or living unfulfilled without purpose—you are not alone. I want to empower you to see and reach beyond your circumstances. Who you are and what you're experiencing today does not have to be your tomorrow.

Available virtually

A headshot image of Judy Riley

Judy Riley

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master's in Counseling (MC) from University of Phoenix.

Redlands, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

There are times you need someone to listen, understand, have compassion, and empathize with what you are going through. It is not uncommon to experience life struggles that need extra support.

Judy has been phenomenal at helping me make sense of aspects of my life that have affected me for decades. Through our sessions, I'm realizing for the first time what various cause and effects have had that impact my outlook on life and my interpersonal relationships. I'm at a point where I've realized that I don't know who I am after years of trauma and masking, but I'm getting reacquainted with myself and building my identity on top of a healthy foundation.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lauren Dean

Lauren Dean

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Dean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Coping Skills
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a compassionate mental health practitioner dedicated to supporting individuals navigating depression and emotional overwhelm. I provide a safe, nonjudgmental space where we work together to understand your experiences, build practical coping tools, and reconnect you with hope and purpose. You don’t have to go through this alone. I'm here.

Available virtually

A headshot image of James Harris

James Harris

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like James Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from National University.

Laguna Niguel, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Marriage & Family Therapist who lives in Laguna Niguel, California. I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.

Available virtually

A headshot image of Antonia Allison

Antonia Allison

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Antonia Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonia has a Master's in Counseling (MC) Counseling Psychology from Argosy University and a Master of Arts (MA) in Spiritual Psychology from University of Santa Monica.

Diamond Bar, CA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Approachable
Motivational

My approach is that each client has all the answers they need for growth and healing. A part of life may have caused inner rubble to cover your answers. When you resonate with something I say or ask, you are in the process of identifying your answers.

Available virtually

A headshot image of Teisha Levi

Teisha Levi

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Teisha Levi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teisha has a Master's in Counseling (MC) Marriage and Family Therapy from Argosy University San Francisco.

Emeryville, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Attuned
Curious

I help adults and teens navigate emotional, cognitive, and behavioral challenges. Whether you're struggling with painful past experiences, anger, or difficulty with forgiveness, I'm here to support your healing journey.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

Very good listener, understands me, always has good advice when I ask for it

Available virtually

A headshot image of Mary Sowah-Quaye

Mary Sowah-Quaye

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sowah-Quaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Clinical Social Work from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Depression
LGBTQIA+
jobStress
Style
Practical
Approachable
Motivational

I've worked in many different settings with individuals and families who have a variety of personal issues, such as depression, anxiety, bipolar disorder, stress, family problems, and relationship issues.

Available virtually

A headshot image of Mirfat Addi

Mirfat Addi

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mirfat Addi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirfat has a Doctor of Philosophy (PHD) in Philosophy, Counseling Education, and Supervision from University of Holy Cross and a Master's in Counseling (MC) from University of Holy Cross.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals navigating anxiety, depression, trauma, grief, burnout, substance use, and life transitions. I specialize in helping clients explore personal challenges, gain clarity, and move forward with confidence. Starting therapy is a courageous step, and I'm here to make that process feel safe and supportive.

Available virtually

A headshot image of LeJasmine Latrice Gary

LeJasmine Latrice Gary

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like LeJasmine Latrice Gary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeJasmine has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Supportive

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of DeAshla Miller

DeAshla Miller

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like DeAshla Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAshla has a Master of Science (MS) from Holy NAMES UNIVERSITY.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.

Available virtually

A headshot image of Yvette Thomas

Yvette Thomas

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Doctor of Marriage and Family Therapy from Hope International University and a Master of Arts in Psychology from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.

Available virtually

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