Connect with Teen therapy in San Mateo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lovinda Dabo

Lovinda Dabo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

California
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) in Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Buffy Bowers-Woods

Buffy Bowers-Woods

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Buffy Bowers-Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Buffy has a Master of Science in Social Work (MSSW) School Social Work from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy doesn't have to feel heavy or intimidating. My style is warm, down-to-earth, and collaborative. Whether you're looking for clarity, healing, or just a space to be unapologetically you, you're welcome here.

Available virtually

A headshot image of Nia Johnson

Nia Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Masters of Arts (MA) Counseling Psychology and Forensic Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Peer Relationships
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a compassionate trauma-informed therapist who supports individuals navigating anxiety, life transitions, relationships, and personal growth. Through a collaborative and strengths-based approach, I help clients build self-awareness, resilience, and meaningful change in a safe and supportive space

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself; where healing is about returning to yourself with compassion and clarity. I work mostly with individuals in their tweens/teens, 20s, and 30s, and center BIPOC, LGBTQ+ communities in my work. I specialize in identity exploration and anxiety.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Michelle Hackett

Michelle Hackett

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Hackett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Marriage and Family therapy from National University.

California
Specialties
Anxiety
Grief
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Welcome! Life can feel overwhelming at times, and you don't have to navigate it alone. I work with teens (14+) and adults facing anxiety, stress, relationship concerns, and life transitions, providing a warm, collaborative space where we can work together toward healing, growth, and lasting change.

Available virtually

A headshot image of Prynzessin Carney

Prynzessin Carney

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Prynzessin Carney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prynzessin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults from diverse backgrounds who struggle with poor self-esteem, depression, anxiety, and other mental health concerns. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindful Self Compassion Therapy to help clients identify and meet their treatment goals.

I felt at ease the moment I met Prynzessin. Her demeanor was pleasant and kind. She listens and asks questions. Most importantly, she LISTENS, then asks questions and offers suggestions, etc. I feel comfortable with Prynzessin and can discuss all my concerns with her without prejudice. I highly recommend her.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of LaTeisha Morgan

LaTeisha Morgan

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like LaTeisha Morgan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTeisha has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker. In my practice, I specialize in helping individuals navigate anxiety, depression, and trauma, while fostering resilience and emotional balance. My goal is to create a safe, supportive space where you can heal, grow, and build the tools you need to thrive.

Available virtually

A headshot image of Tre'von Peoples

Tre'von Peoples

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tre'von Peoples, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tre'von has a Master of Arts (MA) in Clinical Counseling from Point Loma Nazarene University.

Escondido, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Men's Issues
Style
Responsive
Gentle
Collaborative

I'm an Licensed Marriage & Family Therapist. I have general approach of helping people feel better through therapy.

Available virtually

A headshot image of Detra Young

Detra Young

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Detra Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Detra has a Masters in Counseling (MC) with Specialization in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Behavioral Issues
Depression
School Issues
Stress
Style
Responsive
Approachable
Curious

I'm a Licensed Marriage and Family Therapist providing online therapy to youth and adults in California. I help clients navigate anxiety, stress, self-doubt, relationships, family challenges, and life transitions while creating a supportive space to understand patterns, build confidence, and move forward.

Available virtually

A headshot image of Eshele Williams

Eshele Williams

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Eshele Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshele has a Doctor of Psychology (PSYD) in Organizational Management and Consulting from Phillips Graduate University and a Master's in Counseling (MC) in Marriage, Family, Child Counseling from Pacific Oaks College.

Pasadena, CA
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

I believe that each of us has within us what we need to thrive. I believe in self-healing, self-empowerment, and self-love. I bring a wealth of knowledge as well as personal and professional experience to the work that I do with clients. I will use my whole being to support clients in their journey to wholeness.

Available virtually

A headshot image of Tona Farlow

Tona Farlow

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tona has a Master of Arts (MA) from Brandman University.

Moreno Valley, CA
Specialties
Addiction
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.

Available virtually

A headshot image of Gamalia Patton

Gamalia Patton

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gamalia Patton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gamalia has a Master's in School and Education Counseling, PPS Credential from National University and a Master of Science in Counseling/Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Directive
Warm
Empowering

As a Licensed Marriage & Family Therapist, I help people build healthier relationships, improve communication, set healthy boundaries, and better understand themselves. My approach is supportive, practical, and focused on real change. We don't just talk about what's happened—we work together on what comes next.

Available virtually

A headshot image of Robbin Beohourou

Robbin Beohourou

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Robbin Beohourou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbin has a Master's in Counseling (MC) from University of Phoenix.

Gardena, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Available virtually

A headshot image of Renee Williams

Renee Williams

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts (MA) in Counseling Psychology from National University.

Torrance, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Approachable
Supportive

My approach to therapy is primarily Cognitive-Behavioral. I also access many tools from other forms of therapy, depending on the client's needs.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Patrice Scott

Patrice Scott

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrice Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Science (MS) in Counseling: Marriage and Family Therapy from California State University, Fresno and a Master of Science (MS) in Juvenile Justice from Prairie View A&M University.

San Dimas, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Marriage and Family Therapist specializing in helping teens and young adults manage anxiety, self-doubt, relationships, and school or life stress. Using a culturally sensitive, person-centered approach, I provide a safe space to heal, grow, and create balance in life.

Available virtually

A headshot image of Waridi Parsons

Waridi Parsons

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Waridi Parsons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Waridi has a Master of Science (MS) in Counseling from University of Phoenix.

Gardena, CA
Specialties
Depression
Style
Insightful
Attuned
Collaborative

I am focused on the therapeutic alliance. I was undecided in college; I had no idea what I wanted to do. I took a lower-division psychology course. I was very interested in the power of the human brain. I am driven by my obstacles in life and the power of overcoming. I believe we all have this power; I just want to help my clients tap into it.

Available virtually

A headshot image of Ayodele Amadu

Ayodele Amadu

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.

Available virtually

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