Connect with Trauma and PTSD therapists in San Mateo, CA

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

I have a strong passion for making a difference in people’s lives. I received my Master of Social Work degree with a mental health concentration from San Jose State University’s College of Applied Sciences.

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

I am a Licensed Professional Clinical Counselor (LPCC), credentialed school psychologist, and school counselor with over 10 years of experience. I am deeply committed to walking alongside clients through life’s challenges, offering a safe, caring, and client-centered space where healing, growth, and self-discovery can unfold.

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Life can feel overwhelming when you’re carrying everything alone. I provide a supportive, nonjudgmental space where clients can slow down, reconnect with themselves, and work through anxiety, depression, stress, relationships, life transitions, and emotional burnout with clarity and care.

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

I'm a Licensed Marriage and Family Therapist (LMFT) providing compassionate, evidence-based therapy for adults experiencing anxiety, depression, substance use, and co-occurring mental health concerns. I use CBT, Motivational Interviewing, Person-Centered, and Solution-Focused Therapy to help clients build practical skills and create lasting change.

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Life can be challenging, especially when you are balancing family responsibilities, caregiving, loss, stress, or major life changes. I provide a warm, supportive space where adolescents, adults, caregivers, and helping professionals can explore their concerns, build on their strengths, and develop practical tools for moving forward.

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

I’m a therapist who creates a grounded, nonjudgmental space where you can untangle what’s weighing on you and start moving forward with clarity. I blend evidence-based approaches with genuine curiosity about your story, helping you build insight, resilience, and practical tools that actually fit your life. My goal is to help you feel understood.

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.