Connect with Dialectical (DBT) therapy in Santee, CA

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

I believe in engaging with an eclectic style of therapeutic approaches to help you rediscover and reconnect with your unique inner strengths on your life journey. I work and collaborate with adults from various cultural and diverse backgrounds.

I specialize in helping adolescents, young adults, and women navigate life's transitions, including anxiety, relationship changes, grief, identity exploration, and unexpected setbacks. My goal is to provide a warm, supportive space where you can gain clarity, build confidence, and move forward with greater self-trust.

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

A compassionate therapist driven by a profound passion for guiding individuals through life's most complex emotional landscapes. At the heart of her practice is a belief that true healing grows from a therapeutic relationship rooted in deep understanding, mutual respect, and absolute honesty.

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Therapy should feel like a safe space where you can show up just as you are. I focus on supporting children, teens, and young adults as you navigate the ups and downs of growing up: from school stress, friendships, and family changes to the bigger transitions and pressures that come with becoming a young adult.

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

I am a Licensed Therapist who is passionate about working with people who could use some support in a non-judgmental atmosphere.

I help high-achieving, deeply feeling individuals move from self-doubt and overwhelm to confidence and clarity. Using a neuro-affirming, client-centered approach, I support anxiety, ADHD, and recovery from narcissistic abuse. Through evidence-based therapies, I help you regulate emotions, rebuild self-worth, and set boundaries in a safe space.

I welcome anyone who is looking for a safe space to vent and be heard, you are not alone. Together we will learn coping skills and reframing thoughts that are causing you distress. Spanish speaking clients are welcome.

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress. My approach is warm, insightful, and collaborative, combining practical strategies with deeper self-understanding to support meaningful change.