Connect with Trauma and PTSD therapists in Sausalito, CA

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

"Do you feel like you want to take the next step to better yourself emotionally" I've helped clients with depression, anxiety, life changes and extensive trauma by connection, engagement and providing understanding to support with meeting their goals. My goal is for you to feel like you took the next step toward emotional steadiness.

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

I have a breadth of experience to help people make sense of their experiences, overcome challenges, and move toward achieving a fulfilling life.

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress. My approach is warm, insightful, and collaborative, combining practical strategies with deeper self-understanding to support meaningful change.

I'm a proud Filipino immigrant whose personal journey has shaped my commitment to trauma-informed, culturally competent therapy that honors your lived experience, values, and identity. I take a humanistic approach, believing in your innate capacity for growth, healing, and meaningful change.

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

If you're feeling stuck, anxious, overwhelmed, or navigating a major life change, you're not alone. Therapy offers a space to slow down, gain perspective, and explore what's getting in the way of living the life you want. My approach is collaborative, compassionate, and together we'll build on your strengths and create meaningful, lasting change.

Through ongoing self-inquiry, I can help you gain confidence in your innate ability to heal from trauma, embody present awareness, and listen to your body, emotions, dreams, and inner compass so that you are aligned in living from your truth. With an MA in Transpersonal Counseling, I integrate consciousness exploration with therapy.

I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

I earned my MSW from California State University, San Bernardino, and for the past 9 years have helped individuals navigate grief, anxiety, depression, and low self-worth. My work helps clients reframe their experiences, build resilience, and move forward with greater confidence and purpose

We all face challenges at different points in our lives—whether it's work, parenting, relationships, or sports performance. These stressors can feel overwhelming, but you don't have to navigate them alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly process life's challenges, gain insight, and move forward

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

I work with adults and young adults dealing with anxiety, depression, and stress. Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.