Connect with Cognitive Behavioral (CBT) therapy in Sherman Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Anthony Chambers

Anthony Chambers

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anthony Chambers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts in Marriage and Family Therapy from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Racial Identity
Stress
Style
Exploratory
Approachable
Curious

I am a licensed Marriage and Family therapist with over 16 years of experience treating children, adolescents, young adults, and families. As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships, and the way you relate to the world around you.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Ariana Mesa

Ariana Mesa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ariana Mesa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Arts in Counseling Psychology, MFT from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in anxiety, depression, and trauma. I work with children, adolescents, and adults navigating a range of emotional and behavioral challenges.

Available virtually

A headshot image of Joshua Paulos

Joshua Paulos

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Paulos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Alameda, CA
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, domestic violence, and abuse/addiction to substances, including alcohol. I also helped many people who have experienced physical trauma or emotional abuse.

Available virtually

A headshot image of Pam Poindexter

Pam Poindexter

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Pam Poindexter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pam has a Master of Social Work (MSW) from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Curious

I help adults reclaim hope and meaning, reduce anxiety and depression, change addictive patterns, navigate relationship challenges, and manage life transitions. I combine empowering strategies to support you in creating the change you seek.

Available virtually

A headshot image of Andrea Teas

Andrea Teas

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Teas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I bring a wealth of knowledge and understanding to my practice. I have a background working with adults, adolescents, and families who are navigating the complexities of life's challenges. Our sessions will be goal-oriented towards the life challenges you want to overcome.

Available virtually

A headshot image of Paula Bishop

Paula Bishop

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Bishop, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) from California State University, Fullerton.

Lake Forest, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I have helped folks transform their thoughts and feelings into constructive forms of action. I work with individuals, couples, families, and children to create meaningful change in their lives.

Available virtually

A headshot image of Kristin Donahue

Kristin Donahue

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Donahue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who has had the joy of working with children, adolescents, adults, couples, geriatric, crisis/first responder, and military populations.

Available virtually

A headshot image of Joseph Ferra

Joseph Ferra

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Ferra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Counseling/Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I have been a Licensed Marriage & Family Therapist since 2006, and a Family Mediation Associate since 2006. I specialize in treating individuals, couples, and families struggling with Mental Health and Substance Use Disorders.

Joe has been helping give me the tools to manage my fears and worries!

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Anita Prasad-Aguilera

Anita Prasad-Aguilera

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Anita Prasad-Aguilera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I work with adults of all ages, specializing in anxiety, depression, grief, trauma, and life transitions.

i find anita to be understanding, empathetic, and easy to talk to; this is my first experience with therapy and i feel lucky to have connected with her

Available virtually

A headshot image of Laura Nelson

Laura Nelson

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Laura Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Kansas.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Insightful
Approachable
Supportive

I go by Lori. My approach to therapy is based on building a relationship of trust, warmth, and acceptance. I have expertise in autism, anger management, depression, anxiety, personality disorders, and various issues concerning children.

Available virtually

A headshot image of Donna Villasenor

Donna Villasenor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Donna Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

Welcome! I am so glad you are here. I look forward to working alongside you on your therapeutic journey, whether this is your first time or returning to continue your journey.

Available virtually

A headshot image of Brenda Gaffney

Brenda Gaffney

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Brenda Gaffney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Doctor of Psychology (PSYD) from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Stress
Style
Directive
Attuned
Collaborative

My approach to therapy is meeting the person where they are and working together to develop a treatment plan.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Adrian Reveles

Adrian Reveles

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Adrian Reveles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work in Adult Mental Health & Wellness from University of Southern California.

San Pedro, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in reducing symptoms stemming from trauma, grief, substance abuse, work stress, partner conflict, and family stress. I help you move forward through healing, managing anxiety, and empowerment.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Rajdeep Randhawa

Rajdeep Randhawa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rajdeep Randhawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajdeep has a Master of Science (MS) Counseling with an emphasis in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Have you been struggling with anxious thoughts and depressive thoughts? I help adults who are managing anxiety and life transitions develop the tools they need to build resilience and feel empowered to manage stressors in their lives.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Kaleb Singleton

Kaleb Singleton

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Kaleb Singleton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleb has a Doctor of Psychology (PSYD) from California Southern University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

I approach therapy from an eclectic clinical approach using CBT and supportive client-centered methods.

Available virtually

A headshot image of Gabriela Delgado

Gabriela Delgado

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a therapist dedicated to helping you navigate life's challenges with clarity and confidence. I provide a supportive, nonjudgmental space where we can explore your thoughts, build coping skills, and work toward meaningful, lasting change together.

Available virtually

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