Connect with Cognitive Behavioral (CBT) therapy in Sherman Oaks, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Carmen Olvera

Carmen Olvera

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Carmen Olvera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master's in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Santa Fe Springs, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I look forward to supporting all of my clients in their challenging times, finding solutions together to help improve and heal their lives.

Available virtually

A headshot image of Emily Flynn

Emily Flynn

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) in Social Work, Children, Youth, and Families from University of Southern California.

California
Specialties
Anger Management
Anxiety
Family Conflict
Parenting
Stress
Style
Insightful
Approachable
Supportive

Welcome to the start of your healing journey! It takes courage to take the first step, and I am here to support you along the way. As a Licensed Clinical Social Worker specializing in the treatment of adolescents, parents, couples, and families, I approach therapy as a partnership, and I look forward to working alongside you.

Available virtually

A headshot image of Shirley Duarte

Shirley Duarte

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Santa Clarita, CA
Specialties
Anxiety
Coping Skills
Developmental Disorders
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am a compassionate and motivated therapist with excellent listening skills, capable of quickly building rapport with clients.

Available virtually

A headshot image of Sylvia Gribbell

Sylvia Gribbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sylvia Gribbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m Sylvia, a trauma specialist and eco-therapist with 20 years of experience. I help clients navigate stress, overwhelm, depression, anxiety, and major life changes through compassionate, culturally attuned care that supports healing for both mind and body.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

A headshot image of Elysa Thangchaipinyokul

Elysa Thangchaipinyokul

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Elysa Thangchaipinyokul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elysa has a Master of Social Work (MSW) from University of Southern California.

Pomona, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

I attended the University of Southern California and graduated with my Master of Social Work Degree. I've worked in mental health, providing psychotherapy primarily to adults and older adults.

Available virtually

A headshot image of Stacy VanBruggen-O'Rourke

Stacy VanBruggen-O'Rourke

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Stacy VanBruggen-O'Rourke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of Southern California.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Empowering

My role is to help you identify your unique strengths and skills and combine those with new insights so you can live the life you want to live. I understand that there is a lot that goes into the decision to talk to someone about what is going on right now. I am glad you are considering this.

Available virtually

A headshot image of Pryscilla Mann

Pryscilla Mann

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Pryscilla Mann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pryscilla has a Master of Science in Social Work (MSSW) Adult health and wellness from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Responsive
Spiritual
Collaborative

I'm a Licensed Clinical Social Worker, and I'm here to help you navigate through the hard parts of modern life. I like to think of therapy as a place not just for crisis but a place for self-development, relationship skills, or emotional resilience, emphasizing growth and thriving, not just surviving.

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Maria Benavides

Maria Benavides

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Benavides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Children, Youth, Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Practical
Approachable
Motivational

I have behavioral health experience working with a diverse population of adults, children, and families. I have worked with clients who are dealing with environmental challenges, medical issues, and mental health disorders.

Available virtually

A headshot image of Mary Bates

Mary Bates

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Bates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) in Counseling Psychology from Sofia University.

Boulder Creek, CA
Specialties
Addiction
Anxiety
Codependency
Depression
Grief
Style
Exploratory
Spiritual
Curious

I help clients navigate addiction, codependency, grief, depression, anxiety, self-esteem, and life changes. My approach is warm, supportive, and focused on empowering you to build the skills and confidence you need to thrive.

My therapist has provided a safe place where I am heard, respected, my goals are made a priority, boundaries as respected, and she provides an individualized approach to my current situation.

Available virtually

A headshot image of Ani Samsonyan

Ani Samsonyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ani Samsonyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Pepperdine University.

Burbank, CA
Specialties
Codependency
Divorce
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

Taking steps to better yourself requires courage. I provide a non-judgmental space where you can be your true self. I support people navigating life's challenges, dealing with anxiety and depression, or seeking more meaning. I feel honored to work with clients willing to share their thoughts, feelings, and experiences.

Available virtually

A headshot image of Mariela Caceres

Mariela Caceres

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariela Caceres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariela has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Lancaster, CA
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Affirming

My therapeutic approach is informed by deep respect for the diverse experiences of women and a commitment to creating a space where each individual can explore her identity, needs, and emotional life in a holistic and supportive way. I work with women to address stressors, life transitions, and the complexities of motherhood.

Available virtually

A headshot image of Erika Apodaca-Stoltz

Erika Apodaca-Stoltz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Apodaca-Stoltz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Masters of Arts (MA) in Marriage and Family Therapy from Western Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Life is a journey that is sometimes overwhelmingly heavy. It's okay to ask for help when challenges slow you down. With experience supporting children through adults as a licensed Marriage and Family Therapist, I offer compassionate, tailored care for depression, anxiety, trauma, and more. Let’s take the next step toward healing together.

Available virtually

A headshot image of Kathleen Reazer

Kathleen Reazer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Reazer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) from California State University, Northridge.

Moorpark, CA
Specialties
Anxiety
Codependency
Depression
Grief
Style
Exploratory
Spiritual
Curious

I treat anxiety disorders, depression, grief, co-dependency, compulsive overeating, and weight loss/maintenance issues.

Available virtually

A headshot image of Jessenia Garcia

Jessenia Garcia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.

Venice, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.

Available virtually

A headshot image of Pamela Shakir

Pamela Shakir

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Shakir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Affirming

Congratulations on taking this important step toward your well-being. Seeking therapy takes courage and a real commitment to personal growth. As a Licensed Clinical Social Worker and Relationship Coach with over 27 years of experience, I guide individuals, couples, and families through life challenges. I’m honored to support you.

Available virtually

A headshot image of Philip Silverman

Philip Silverman

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Philip Silverman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Motivational

I work primarily from a psychodynamic framework, with a focus not only on symptom relief but on making substantive changes and assisting individuals in breaking free from unhealthy and unhelpful patterns impacting their well-being, career, and relationships.

Available virtually

A headshot image of Suzanne Sibilla

Suzanne Sibilla

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Sibilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Masters of Arts (MA) in Psychology from Antioch University.

San Ramon, CA
Specialties
Anxiety
Life Transitions
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Motivational

I am passionate about helping you resolve your challenges. I work as a counselor and coach with a background as a drama therapist.

I feel safe talking to Suzanne. I look forward to sharing how my week went because I feel she truly listens to me. She is very understanding and kind.

Available virtually

A headshot image of Jacqueline Davis

Jacqueline Davis

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) from Azusa Pacific University.

California
Specialties
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Collaborative

I'm passionate about helping people of all ages navigate parenting adjustments, postpartum depression, grief, and anxiety. My goal is to create a space where you feel heard and supported as we work through life's challenges together.

jaquealine is so personable and has the ability to connect with her patients so effortlessly. She has been a god send to my 11 year old daughter, whom would never talk to a therapist before.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Nelcy Yohanna Tamayo Manrique

Nelcy Yohanna Tamayo Manrique

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nelcy Yohanna Tamayo Manrique, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelcy has a Master of Arts (MA) in Psychology from Chapman University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Supportive

I'm a bilingual therapist who deeply believes in each person's wonderful value and power. I believe in change, and I'm a witness to the transformations in my clients' lives. As a woman, mother, and wife, I bring personal understanding to the therapeutic relationship.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Bipolar Disorder
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

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