Connect with Dialectical (DBT) therapy in Sherman Oaks, CA

I bring compassion and empathy into my practice, fostering a safe, nonjudgmental space for you. My dedication to understanding your unique experiences allows me to offer personalized support. With a holistic approach, I combine therapeutic modalities to empower your journey toward mental and emotional well-being.

I believe in your capability to make changes. I'll meet you with empathy, compassion, and practical tools to help you find relief from what's troubling you. Together we'll build confidence as you achieve inner peace and overcome anxiety, trauma, depression, life transitions, and anger.

Seeking help for mental health is a brave and positive step. I'm here to recognize your strength and ensure therapy is meaningful to you. I work with individuals navigating anxiety, depression, grief, chronic illnesses, health-related stress, and caregiver burnout. I provide warm, client-centered therapy with cultural sensitivity.

I have worked in the mental health field for over 20 years in the greater Los Angeles area as a psychotherapist and crisis interventionist. The mission of my work is to help young adults resolve the emotional distractions that can interfere with school success or create challenges in relationships or the workplace.

Struggling, feeling anxious or down, or finding yourself in a place you didn't expect to be? I work with clients dealing with issues ranging from PTSD, trauma, anxiety, depression, boundaries, and interpersonal issues, and even coping with day to day stress through a collaborative client-centered approach to accomplish their therapy goals.

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Welcome! I work with individuals who are trying to make sense of who they are, how they relate to others, and what they want their lives to look like. I specialize in helping others navigate chronic anxiety, depression, and complex trauma.

I believe that everyone can change and grow. I love teaching people how to overcome their challenges and begin to live more purposeful, happy lives. My goal is to walk with you as you are the expert on your life, to assist you in reaching your hopes and dreams!

Using Person-Centered, Cognitive Behavioral, and Dialectical Behavioral approaches, I help clients make progress and feel better in their healing journey.

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Starting therapy can feel like a big step. I am here to guide you and support you. I specialize in working with individuals struggling with anxiety, depression, interpersonal problems, or just trying to navigate through life's challenges. I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

I’m a bilingual Licensed Clinical Social Worker who provides culturally responsive, trauma-informed therapy to young adults, adults, and older adults. I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT. My goal is to create a warm and supportive space.

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Like many people who have passions for cars or exercise, it is my passion to assist individuals in learning how to manage their lives, providing more fulfillment. I am laid back, honest, and reliable.

I am an LMFT and Certified Substance Use Disorders Counselor with thirty years of experience in working with individuals and families. I do this work because I have the lived experience knowing that positive change occurs by empowering our ability to choose again and connect with others. I believe in miracles and in doing the work of sharing hope.

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.