Connect with Cognitive Behavioral (CBT) therapy in Silverado, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Nadia Brewart

Nadia Brewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Brewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Spirituality
Style
Insightful
Attuned
Supportive

I believe deeply in the ability of human beings to make positive changes by gaining insights, uncovering strengths, healing emotional wounds, and taking small steps that align with their hopes and dreams.

Available virtually

A headshot image of Roksana Sarrafan

Roksana Sarrafan

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Roksana Sarrafan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roksana has a Master of Arts (MA) in Marriage and family Therapy from John F Kennedy University.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I take a compassionate and client-centered approach, helping individuals navigate life's challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds impact personal and relational dynamics, and I'm dedicated to supporting you in reaching your goals.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Allison M. Landa, MA, LMFT

Allison M. Landa, MA, LMFT

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allison M. Landa, MA, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison M. has a Masters Of Arts in Marriage and Family Therapy from Bachelors of Science in Psychology.

California
Specialties
Alcohol Use
Anxiety
Stress
Style
Responsive
Approachable
Curious

It is an honor and a privilege for me to have the opportunity to meet each one of you and listen to your story! I believe EVERYONE can benefit from some type of therapy. We all need to process and find our own understanding of life in general. I look forward to the opportunity to get to know you.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Joshua Merrill

Joshua Merrill

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Merrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) from Brandman University.

Turlock, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.

Available virtually

A headshot image of Suraya Keating

Suraya Keating

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suraya Keating, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suraya has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master of Arts (MA) in Developmental Psychology from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

Feeling overwhelmed, disconnected, or stuck in old traumas or patterns that no longer serve you? You don’t have to carry it alone. I weave EMDR and Expressive Arts Therapy to gently process what’s stuck and uncover your inner resilience. Together, we’ll help you feel more rooted, whole, and aligned with your true self.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Available virtually

A headshot image of Christine Lani Hill Johnson

Christine Lani Hill Johnson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Christine Lani Hill Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Lani has a Master of Social Work (MSW) from University of Southern California.

Woodland Hills, CA
Specialties
Anxiety
Codependency
Depression
Life Transitions
Style
Directive
Approachable
Motivational

I have worked in the mental health field for over 20 years in the greater Los Angeles area as a psychotherapist and crisis interventionist. The mission of my work is to help young adults resolve the emotional distractions that can interfere with school success or create challenges in relationships or the workplace.

Available virtually

A headshot image of Irmgard Alarcon

Irmgard Alarcon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Irmgard Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Whittier, CA
Specialties
Depression
Style
Responsive
Warm
Collaborative

I assist children, teens, and adults through individual and group therapy, acute crisis treatment, family preservation counseling, and support groups. My passion is to provide support and encouragement to empower you to gain strength, confidence, hope, self-love, and a sense of control over your life.

Available virtually

A headshot image of Linda MacInnes

Linda MacInnes

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda MacInnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from Touro University Worldwide.

Murrieta, CA
Specialties
Addiction
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

Greetings! I am an LMFT located in Southern California with over 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief and loss, families dealing with dementia/alzheimers/TBI, addiction, and the challenges of sobriety.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Andrina Jensen

Andrina Jensen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrina Jensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrina has a Master of Science (MS) from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Candid
Supportive

If you are feeling overwhelmed, depressed, or stuck, then you are in the right place. The first and most challenging step in the healing process is reaching out for support, and the very best gift that you can give to yourself is therapy. We are here to enjoy our lives and pursue our hopes and goals, which is why I am here to support you.

Available virtually

A headshot image of Brian Hayes

Brian Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brian Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Alcohol Use
Anger Management
Anxiety
Depression
Men's Issues
Style
Insightful
Gentle
Curious

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

Available virtually

A headshot image of Angelica Gutierrez-Cruz

Angelica Gutierrez-Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Gutierrez-Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science in Social Work (MSSW) in Community Mental Health from California State University, Hayward.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I am a bilingual/bicultural Latine queer therapist who works with diverse clients struggling with mental health and substance use issues.

Available virtually

A headshot image of Malavika Lopez

Malavika Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malavika Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malavika has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Codependency
Coping Skills
Relationship Issues
Self Esteem
Style
Responsive
Gentle
Supportive

I work with adults who may be feeling overwhelmed, emotionally stuck, or caught in difficult relationship dynamics—often while being the person others rely on. Many of my clients are navigating anxiety, people-pleasing, family or cultural pressures, or life experiences that have made it hard to feel fully connected to themselves.

Available virtually

A headshot image of Chandler Dzida

Chandler Dzida

LCSW

Licensed Clinical Social Workers (LCSWs), like Chandler Dzida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I long for every person to know the truth of who they are. The reality that you are seen, known, and loved is my greatest hope for those that I serve through therapy. If you're feeling stuck and hopeless, afraid or alone, burdened or stressed, if life's challenges are overwhelming, it would be my honor to walk alongside you as your therapist.

Available virtually

A headshot image of Bethany Anne Maroney-Peterson

Bethany Anne Maroney-Peterson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bethany Anne Maroney-Peterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany Anne has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Borderline Personality
First Responders
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Practical
Candid
Collaborative

Feeling stuck or overwhelmed? Unsure of what your next step should be because there is just too much going on in your head all at once? You are not alone!

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Victoria Randolph

Victoria Randolph

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Randolph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

You do not need to have everything figured out to begin. The truth of who we are can feel messy and complex, but also meaningful. As an LCSW, I offer a collaborative space where we can work together to reconnect with your strengths, make sense of challenges, and move toward a more authentic and fulfilling life.

Available virtually

A headshot image of Karen Luna

Karen Luna

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karen Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Counseling from University of Phoenix, Sacramento Campus.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Welcome. I support individuals, couples, and families navigating life transitions, stress, and anxiety. My goal is to help strengthen coping skills and emotional regulation, build resilience, and promote overall well-being in a calm, supportive, and collaborative space.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.