Connect with Dialectical (DBT) therapy in Soledad, CA

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

I work with adults navigating stress and anxiety stemming from work, dating/relationships, and women's issues. My practice focuses on empowerment, self-esteem, and increasing insight into barriers where clients are stuck. I tailor my approach to meet your unique needs, fostering resilience and personal growth in a compassionate environment.

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

I have primarily worked with adults struggling with addiction and mental health; however, I have worked with children and adolescents, as well. In my free time, I love being outdoors, skateboarding, playing music, watching documentaries, and spending time with my family.

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Feeling like you could use some help dealing with psychological challenges? I help clients navigate anxiety, self-doubt, depression, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Starting therapy can feel like a big step. I am here to guide you and support you. I specialize in working with individuals struggling with anxiety, depression, interpersonal problems, or just trying to navigate through life's challenges. I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.

Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

I’m a bilingual Licensed Clinical Social Worker who provides culturally responsive, trauma-informed therapy to young adults, adults, and older adults. I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT. My goal is to create a warm and supportive space.

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders.

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. In addition to providing Telehealth services, I am working with adults who experience stress, anxiety, depression, and also individuals who are diagnosed with Schizophrenia in an Intensive Outpatient Program.