Connect with Dialectical (DBT) therapy in Soquel, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amaris Garcia

Amaris Garcia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amaris Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Social Work (MSW) from Brescia university.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker who provides a compassionate, supportive, and goal-oriented approach to therapy. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, and relationship challenges, using evidence-based approaches tailored to each client's unique needs.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Paola Estrella

Paola Estrella

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Paola Estrella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Whether you’re dealing with major life changes, stress, or self-doubt, finding a path forward begins with a supportive, clear direction. My approach is centered on you—combining structured, proven strategies with deep respect for your individual story and strengths. Let’s connect so you can take the first step forward.

Available virtually

A headshot image of Andrea Soria

Andrea Soria

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Soria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Collaborative

I work with individuals navigating life's challenges with a compassionate, client-centered approach. At the core, I believe in meeting you where you are and walking alongside you as you face anxiety, depression, grief, and major transitions.

Available virtually

A headshot image of Heidy Salguero-Ruano

Heidy Salguero-Ruano

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Heidy Salguero-Ruano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidy has a Master of Social Work.

Arcadia, CA
Specialties
Anxiety
Career Counseling
Depression
Style
Outcome-oriented
Warm
Collaborative

I’m Heidy Salguero, LCSW, a bilingual therapist with 10+ years of experience helping clients heal, grow, and find meaning in life.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
First Responders
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Adrian Esparza

Adrian Esparza

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward.

Available virtually

A headshot image of Claudia Sanchez Zaragoza

Claudia Sanchez Zaragoza

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez Zaragoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts in Clinical Psychology/Marriage and Family Therapy from Azusa Pacific University.

Downey, CA
Specialties
Aging
Older Adult
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Affirming

Seeking therapy can be difficult, and I aim to make the process as comfortable as possible. Together, we will manage current challenges and also strengthen confidence and the ability to navigate future challenges. It will be a privilege to walk alongside your journey towards healing.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of Maya Jackson

Maya Jackson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maya Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals seeking support with depression, anxiety, trauma, grief and loss, addiction, relationship issues, and BIPOC/social justice concerns. I create safe, non-judgmental spaces where you can freely express yourself and work toward meaningful change.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Nicole Harp

Nicole Harp

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from Sonoma State University.

Campbell, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Domestic Violence
Style
Outcome-oriented
Approachable
Collaborative

I am an LMFT. I have been a therapist for over 10 years. My approach to therapy is very client-centered and driven. I will work with you to set up goals that will guide our work together. I view treatment as a journey and will strive to be present and accompany you on this journey without judgment or reproach.

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Jeorgina Chavez

Jeorgina Chavez

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeorgina Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeorgina has a Master of Arts (MA) in Psychology from Golden Gate University.

Oakland, CA
Specialties
Alcohol Use
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My approach to therapy is to meet clients where they are at and work with them to identify goals that will help them improve their quality of life.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LPCC
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Khamila Ii

Khamila Ii

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Khamila Ii, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khamila has a Master of Science (MS) from Mount Saint Mary's University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I help adults manage anxiety, stress, and recovery from burnout or substance use while rebuilding confidence and boundaries. My background across multiple levels of care allows me to support motivated clients ready to create lasting change.

Available virtually

A headshot image of Maria Del Rio

Maria Del Rio

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Del Rio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Counseling (MC) from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I provide a safe, collaborative space where clients can explore challenges, gain insight, and develop evidence-based strategies for meaningful change. My goal is to help you feel empowered, supported, and hopeful.

Available virtually

A headshot image of April Hayes

April Hayes

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like April Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Counseling Psychology from National University and a Master of Science (MS) in Human Resource & Organizational Development from University of San Francisco.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.

She is exceptionally kind and even over Zoom, she manages to maintain a warm and approachable demeanor.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

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