Quality care comes first at Rula
We regularly review providers to ensure quality
Athena Herrera
Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Athena has a Master of Social Work (MSW) from California State University, Stanislaus.
I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!
Available virtually
Adrienne Oberstein
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.
Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.
Available virtually
Brooke Brody
Licensed Clinical Social Workers (LCSWs), like Brooke Brody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Doctor of Education (EDD) in Clinical Social Work from Prescott College and a Master of Social Work (MSW) from West Virginia University.
I'm happy to meet with you either virtually or in-person in Sacramento. I have 25 years of experience in providing mental health therapy, and my focus has been on trauma treatment with adults and young adults, including combat veterans. You'll find an understanding, non-judgmental, and compassionate space to work on life's challenges.
Available virtually
Grecia Sanchez Venegas
Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.
Available virtually
Tulare Mott
Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tulare has a Master of Social Work from San Diego State University.
Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.
Available virtually
Kevin Fernandez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kevin Fernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kevin has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.
I specialize in parenting interventions, foster care, juvenile justice, and homelessness. Grounded in trauma-informed care, I use positive parenting and evidence-based, culturally responsive practices to build resilience. I am committed to creating affirming spaces to address systemic barriers and support healing in marginalized communities.
Available virtually
Sheng Vang
Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.
Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.
Available virtually
Nicole Allison
Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.
Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.
Available virtually
Andrea Ortega
Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Walden University.
I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.
Available virtually
Jennifer Hendricks Marquez
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hendricks Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from California Lutheran University.
I bring warmth, curiosity, and a collaborative approach to therapy. I specialize in trauma, attachment disruptions, anxiety, depression, adoption, and relational challenges. I work with children, teens, and adults, helping them build insight, resilience, and healthier connections.
Available virtually
Abigail Stewart
Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Social Work from University of Denver.
I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.
Available virtually
Madison Allen
Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.
Available virtually
Zohal Parsa
Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.
Available virtually
Araceli Arangure-Gonzalez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Araceli Arangure-Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Araceli has a Master of Social Work (MSW) from California State University, Long Beach.
Beginning therapy can feel daunting, and I want to acknowledge the strength it takes to initiate this process. I aim to help make this transition as comfortable as possible by providing a safe, supportive, and respectful environment.
Available virtually
Veronica Reyes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Veronica Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Social Work (MSW) from California State University, Dominguez Hills.
Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.
Available virtually
Lisa Friedman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) in Psychology from Chapman University.
My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.
Available virtually
Falu Rami
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Falu Rami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I specialize in supporting immigrants, refugees, military service members and their families, and ex-pats navigating acculturation, adjustment, and traumatic experiences.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Jonathan Shiroma
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Shiroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Arts (MA) in Marital and Family Therapy from California School of Professional Psychology, San Diego.
When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.
Available virtually
Cheyenne Miller
Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.
Available virtually
Ellen Nichols
Licensed Marriage and Family Therapists (LMFTs), like Ellen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.
I'm looking forward to meeting you so together we can help you grow closer to becoming your true self. Therapy is an adventure that can help you become more aligned with who you really are and therefore, to be able to become more effective and joyful in your daily life.
Available virtually
Ruben Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruben has a Master of Social Work (MSW) from University of Southern California.
I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.
Available virtually
Alexandria Hughes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.
I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Stella Ward
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stella has a Master of Social Work (MSW) from California State University, Bakersfield.
Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.
Available virtually