Connect with Dialectical (DBT) therapy in St Helena, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Michael Kidder

Michael Kidder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kidder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Western Kentucky University.

California
Specialties
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Have been working as a therapist for the past 3 years and have worked in mental health for over a decade. Enjoy getting the opportunity to help others while collaborating in the treatment process with the client.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Bella Lurie

Bella Lurie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bella Lurie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bella has a Master's in Counseling (MC) from Wright Institute.

California
Specialties
ADHD
Chronic Pain
Grief
Learning Disabilities
Stress
Style
Insightful
Spiritual
Curious

My approach to psychotherapy is both psychosomatic and language-based. While I am trained in and actively practice several body-oriented modalities, I place great importance on the use of language. My ideal client is interested in the workings of memory, attention, and imagination, and in how playful engagement with language can support insight.

Available virtually

A headshot image of Fernando Vinuela

Fernando Vinuela

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Fernando Vinuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Master of Arts (MA) in CLINICAL PSYCHOLOGY/ MARRIAGE AND FAMILY THERAPY from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Practical
Candid
Collaborative

I am a therapist with a Rogerian foundation. My areas of focus are anxiety, depression, family-stage changes, and immigrant families.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Worker at Eastern Washinton University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Caroline Dwyer

Caroline Dwyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Kelly Tavenner

Kelly Tavenner

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Tavenner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) from Brandman University.

Laguna Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe everyone has the power to change at any stage in life. Yet sometimes we get stuck due to depression, anxiety, relationship troubles, or blind spots we can't see. I aim to help you solve problems collaboratively and compassionately by forming a trusting therapeutic alliance that supports your change process.

Available virtually

A headshot image of Kenia Aguilar

Kenia Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenia Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker in California. I earned both my Bachelor’s and Master’s degrees in Social Work from California State University, San Bernardino. I have been practicing therapy since 2012, primarily working with at-risk school-aged children, adolescents, and their families.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Jennifer Phelps

Jennifer Phelps

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Phelps, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marital and Family Therapy with Art Therapy from Loyola Marymount University.

Lemon Grove, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Exploratory
Approachable
Curious

I utilize a person-centered approach where clients feel empowered to explore their experiences through art therapy.

Available virtually

A headshot image of Maria Ormonde

Maria Ormonde

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Ormonde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I offer therapy in both English and Spanish, providing a culturally responsive and supportive environment where clients feel heard, respected, and empowered.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with those with anxiety, depression, trauma and navigating through life changes. My goal is to create a warm, safe place for you to learn skills to face life's challenges.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Priscilla Elizabeth Hebert

Priscilla Elizabeth Hebert

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Priscilla Elizabeth Hebert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla Elizabeth has a Master of Science (MS) in Mental Health Counseling from Capella University.

California
Specialties
Addiction
Anxiety
Coping Skills
Eating Disorders
Substance Use
Style
Exploratory
Spiritual
Curious

I believe the answers lie within us; we sometimes just need guidance to find them. If we're provided a space where we feel safe, where calmness and serenity are the setting, healing can begin. A place we can explore together with curiosity, take what serves us back into life, and leave what no longer serves us.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

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