Connect with Solution Focused Brief (SFBT) therapy in Stanford, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brenda Pena

Brenda Pena

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe in people’s ability to heal, grow, and find their way forward. Together, we’ll explore challenges without judgment and build clarity, confidence, and a stronger connection to yourself and your life.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Available virtually

A headshot image of Holly Goez

Holly Goez

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Holly Goez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Child Abuse or Neglect
Family Conflict
Spirituality
Stress
Substance Use
Style
Responsive
Attuned
Curious

Real Conversations. Practical Support. Meaningful Change. Life can be complicated, and you don't have to navigate it alone. My goal as a provider is to create space (through compassion and genuine connection) that allows you to explore challenges, build on your strengths, and move toward the changes that matter most to you.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.

Available virtually

A headshot image of Anna Nelson

Anna Nelson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I believe you are the expert on your own life, and my role as a therapist is to help you uncover solutions that already exist within you while offering a fresh perspective and tools that may not be easy to see when you’re in the middle of things.

Available virtually

A headshot image of Marvin Carter

Marvin Carter

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marvin Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Sports Performance
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Yadira Enriquez

Yadira Enriquez

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Enriquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Grief
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

The personal is political, and therapy is no different. I use an intersectional clinical lens to help you make sense of your past and present life experiences. My hope in working together is for you to find meaning, clarity, and acceptance.

Available virtually

A headshot image of Teresa Manns

Teresa Manns

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Manns, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Marriage & Family Therapy (MFT) from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

Thank you for taking the first step during these challenging times. I work with adults and teens, using a holistic approach that honors your mind, body, and story. Therapy is a journey, and we walk it together—at your pace, with care and compassion.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Araseli Velez

Araseli Velez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Araseli Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Masters in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

Are you feeling stressed or overwhelmed? Have you recently gone through some difficult changes in your life? You’re not alone. I help clients navigate anxiety, sadness, self-doubt, and life changes. My goal is to help you feel better by learning ways to stay grounded, build confidence, and be more self-aware.

Available virtually

A headshot image of Marissa Ruiz

Marissa Ruiz

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Arts (MA) from University of Phoenix.

Pasadena, CA
Specialties
Anxiety

I am a Licensed Marriage and Family therapist in California. My past relationships include grief, trauma and growth. I survived obstacles in my life with the help of a therapist.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually

A headshot image of Jenny Quiroa

Jenny Quiroa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Quiroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Science (MS) Marriage and family counseling from University of Phoenix, California.

Gardena, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm here to provide you with the support and tools you need to continue to move closer to where you want to be, even when things feel challenging.

Available virtually

A headshot image of Raquel Monge

Raquel Monge

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Monge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

San Francisco, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

Available virtually

A headshot image of Sherri Helsby

Sherri Helsby

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sherri Helsby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Cultural Stress
Peer Relationships
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a dedicated to helping people navigate life's challenges with compassion, respect and evidence-based care. I believe that everyone has unique strengths, and my goal is to provide a safe, supportive space where you feel heard, understood and empowered.

Available virtually

A headshot image of Melissa Vizcarra

Melissa Vizcarra

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Vizcarra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Motivational

Life can be overwhelming, but you don’t have to face it alone. Reaching out for help is a sign of strength. I’m here to help you navigate your journey, offering guidance and practical tools tailored to your needs. Together, we’ll work towards restoring your confidence and sense of self with renewed hope for the future.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

Moreno Valley, CA
Specialties
Cultural Stress
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Theodore Woodard

Theodore Woodard

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theodore Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) with Specialization in Sport and Health from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I'm passionate about creating a warm, supportive environment where clients feel safe to explore their thoughts and emotions. I help individuals navigate anxiety, depression, and relationship challenges with compassion and understanding.

Available virtually

A headshot image of Ronald Sumrall

Ronald Sumrall

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ronald Sumrall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide a compassionate, client-centered approach to therapy. I integrate to help individuals work through trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and make meaningful, lasting changes.

Available virtually

A headshot image of Maria Yadira Regla

Maria Yadira Regla

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

Available virtually

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