Quality care comes first at Rula
We regularly review providers to ensure quality
Silvia Ascencio
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Silvia Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Silvia has a Master's of Arts (MA) in Psychology from Argosy University.
I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals. I believe in working together to identify the most effective strategies for your unique situation.
Available virtually
Tiha Baker
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tiha Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiha has a Master's in Counseling (MC) from Mercer University.
I help BIPOC LGBTQ+ clients dealing with imposter syndrome and low self-esteem to reconnect to their power and core to better handle the challenges life brings.
Available virtually
Nicole Allison
Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.
Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.
Available virtually
Valerie Capizzo Freyre
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Valerie Capizzo Freyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Social Work (MSW) Clinical Social Work from California State University, Northridge.
I am an LCSW providing outpatient Psychotherapy for individuals struggling to manage the symptoms of trauma, anxiety, stress, ADD/ADHD, and adjustment disorders. I am a Certified Clinical Trauma Professional, Level II, with a passion for helping those suffering from single-incident, critical incident, or complex compound trauma.
Available virtually
David Carrasco
Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work from University of Hawaii.
I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.
Available virtually
Gianna Colavin-Bridges
Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.
Available virtually
Alma Rodriguez
Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
Available virtually
Yurika Awano
Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.
I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.
Available virtually
Alexandria Hughes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.
I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Veronica Reyes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Veronica Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Social Work (MSW) from California State University, Dominguez Hills.
Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.
Available virtually
Elia Saint Karene
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elia Saint Karene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elia has a Master of Arts in Marriage and Family Therapy from Campbellsville University’s Los Angeles Phillips.
I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.
Available virtually
Abigail Stewart
Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Social Work from University of Denver.
I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.
Available virtually
LeTeshia Rockwell
Licensed Clinical Social Workers (LCSWs), like LeTeshia Rockwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LeTeshia has a Master of Social Work from University of Houston Graduate College of Social Work.
Are you feeling stuck? Are you struggling to cope with unwanted feelings and emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions.
Available virtually
Grecia Sanchez Venegas
Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.
Available virtually
Sheng Vang
Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.
Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.
Available virtually
Andrea Ortega
Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Walden University.
I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.
Available virtually
Madeline Trujillo
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Madeline Trujillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madeline has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.
I specialize in working with individuals navigating trauma, anxiety, and life transitions, helping them break free from old patterns and build authentic lives. I also specialize in working with the Latinx population. Therapy is about understanding yourself deeply, rewriting limiting narratives, and creating meaningful change.
Available virtually
Cheyenne Miller
Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.
Available virtually
Stella Ward
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stella has a Master of Social Work (MSW) from California State University, Bakersfield.
Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.
Available virtually
Caryn Bickel
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.
I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.
Available virtually
Brooke Brody
Licensed Clinical Social Workers (LCSWs), like Brooke Brody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Doctor of Education (EDD) in Clinical Social Work from Prescott College and a Master of Social Work (MSW) from West Virginia University.
I'm happy to meet with you either virtually or in-person in Sacramento. I have 25 years of experience in providing mental health therapy, and my focus has been on trauma treatment with adults and young adults, including combat veterans. You'll find an understanding, non-judgmental, and compassionate space to work on life's challenges.
Available virtually
Luisa Aguilar-Salazar
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Luisa Aguilar-Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luisa has a Master of Social Work (MSW) from University of Southern California.
I specialize in supporting people re-pattern outdated survival strategies of anxiety, rage, fawning, shame, self-erasure, and self-abandonment. I accompany clients in moving from being performative, reactionary, and compliant, towards aliveness and authenticity. My practice integrates somatic techniques in therapy through an IFS informed lens.
Available virtually
Danielle Lipkin
Licensed Marriage and Family Therapists (LMFTs), like Danielle Lipkin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of La Verne.
I am a mom, bonus mom and wife with 15 years of experience providing therapy as a Licensed Marriage & Family Therapist. I am a dedicated therapist passionate about providing access to quality mental health care.
Available virtually
Madison Allen
Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.
Available virtually